The Buck Up with Kate Langbroek and Nath Valvo
The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
What has eight hands and makes you feel good?
Yup to the cup Why are you always on 5 percent Happy Halloween Steady on Text from Mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
51:31
Kate survived a bush doof
Down to earth with a thud Biennial or biannual? Digger review He's got cold fingers! Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
50:48
We love to hear idiots talking
A special Sunday ep with our favourite Buckhead Mel Tracina before the launch of Big Brother 2026. We discuss nonna trolley's, Nath's visit to Dream World, Why Kate didn't steal a bite of Mel's chicken schnitz? and the time Mel nearly ruined Hughesy and Kate's farewell event. Big Brother Returns …
30:31
The hypochondriac doctor
Thieving daughters Drinking by the river Worst nap interruption Mums love xmas planning Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
55:08
Is Kate a witch?
Pete back from Nepal Nath has man hands Miracles are real The stress of opening a bank account Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
1:00:51
AI is going to kill us
Funeral songs Scared people are sheep Bryan Johnson cooker chat Things that are embarrassing Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
1:06:23
Fat and bloated mental elves
The fabulous Ed Kavalee joins us for a special Sunday buck. Ed's new tele movie 'Cop This' premiers 9:40pm Monday night on Ten and our Katie has a part. On the last day of operation, a suburban police station, which is about to be replaced by an AI 'Terminal', is tasked with babysitting a drug de…
29:57
Why can't I keep my trap shut?
Sick and weak Do we like James Blunt? An unwanted gift Origin Odyssey Text from Mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
56:40
A thief and a liar
Things that are embarrassing Comedian Nikki Britton is on the apps What's your kink? The perfume review Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
54:24
The great possum wars
Who eats sauerkraut? The art or the artist The DINKWADS vs the possums Is this rude or not? Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning
1:01:32