The first annoying noise of 2025
No one cleans their pussy
A big New Years Eve for Nath
Text from mum, or dad.

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>The first annoying noise of 2025</li>
<li>No one cleans their pussy</li>
<li>A big New Years Eve for Nath</li>
<li>Text from mum, or dad.</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

 Kate's NYE brush with death

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/d4131602-f6ea-4f83-a676-b27001827346/transcript

Kate's broad shoulders
A new supplement
Don't mix Smarties and Cheese Popcorn
Dramatic people don't mix
Things parents do

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

<ul>
<li>Kate's broad shoulders</li>
<li>A new supplement</li>
<li>Don't mix Smarties and Cheese Popcorn</li>
<li>Dramatic people don't mix</li>
<li>Things parents do</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

We've found the bliss point

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/e0a64d0e-df21-4394-9593-b40f005be1e5/transcript

Beggars can't be choosers
Everyone loves a games night
Platypus are overrated 
Kidney stone worse than a baby
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Beggars can't be choosers</li>
<li>Everyone loves a games night</li>
<li>Platypus are overrated&nbsp;</li>
<li>Kidney stone worse than a baby</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Plait a puss

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/fcf6909e-41af-4241-85cc-b40800085abf/transcript

One man in Disney Land
Coffee Machine underwear
We love a Cup A Soup
Withering Heights
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>One man in Disney Land</li>
<li>Coffee Machine underwear</li>
<li>We love a Cup A Soup</li>
<li>Withering Heights</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Withering Heights

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/855b97ea-b81e-4b7a-bec9-b400007cf411/transcript

Kate's NYE brush with death

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The Buck Up with Kate Langbroek and Nath Valvo

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