



Big banana energy
A stable table The buck up gang We are spiritually impoverished Uber and a lost phone Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning SHOW NOTES Do The Work book…

Mastering the micro perv
Designated driver vibes Why does Amy always cry? A clothes fixer Bad Bunnies Jade by the back door, money in the front door Things parents do @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the…

Warning. The tequila episode
A secret date A milk mile and covered in vomit Dirty car equals dirty mind Things that are embarrassing but shouldn't be Text from dad @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the begin…

Hong Kong Jerry
Clear alcohol makes me maggoted Eye roll on the face card Spew in shoes The blind man sat on the road and he cried How to get a compliment from a man Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcas…

We've found the bliss point
Kate's broad shoulders A new supplement Don't mix Smarties and Cheese Popcorn Dramatic people don't mix Things parents do @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

Plait a puss
Beggars can't be choosers Everyone loves a games night Platypus are overrated Kidney stone worse than a baby Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Withering Heights
One man in Disney Land Coffee Machine underwear We love a Cup A Soup Withering Heights Text from mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

BONUS: Jungle finale
I'm a Celebrity...Get Me Out of Here have crowned their jungle queen Concetta Caristo. Nath has all the finale goss, and Kate crashed the cast party! @imacelebrityau @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this p…

Are you the bird lady?
There are too many trees Letters from home Dogs are colour blind Men like curried sausages Text from Mum @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

BONUS: Jungle love with Luke Bateman
Nath's out of the I'm a Celebrity Jungle. Luke Bateman joins us to discuss top 3 and Kate grills him about jungle romance. @imacelebrityau @lukebateman_ @thebuckuppodcast @katelangbroek @nathvalvo Our money back guarantee is that you're going to feel better at the end of this podcast than…