

Friendship Rules We Used To Build A Village
In this episode, we’re talking about the friendship rules we live by and the things we believe have helped us build strong, genuine, long-term friendships. We chat about showing up even when life gets busy, being the friend you want to have, communicating instead of assuming, celebrating your frie…

Social Media Has Changed & This Is What You Need To Know
Melbourne besties, we're doing a meet up. 👀 Community walk, Sunday 11th October, 8am, Melbourne. Register so we know you're coming and get all the info here: https://oiletstalkpodcast.com/hgw NEW SERIES ALERT 🚨 Episode 1 of our Social Media Series! You asked, we listened. After our la…

How to Figure Out What You Actually Want in Life
Melbourne besties, we're doing a meet up. 👀 Community walk, Sunday11th October, 8am, Melbourne. Register so we know you're coming and get all the info here: https://oiletstalkpodcast.com/hgw This week's ep is a life update, a bit of catch up on what's been happening (because you know we lo…

5 Easy Ways To Build Self Discipline
In this episode we’re breaking down 5 tangible things you can actually do to become more disciplined, stop relying on motivation and start following through on the goals you keep setting for yourself.Because wanting a better body, business, relationship or life is one thing. Having the discipline t…

Lock In To Your Health FOR GOOD!
How do you stop starting over with your health and finally build a lifestyle you can actually maintain? In this episode, we’re talking about what it really takes to lock into your health for good. No more jumping from diet to diet, obsessing over the perfect workout plan or waiting for Monday to s…

How To Make Discipline Feel EASY!
This episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template https://oiletstalkpodcast.com/social-media-planner Discipline Series Pt. 3 Discipline isn't some magic personality trait some people just hav…

STOP Caring What People Think & LIVE Your Dream Life
This episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template (https://oiletstalkpodcast.com/social-media-planner). Ever feel like you're living your whole life around what other people might think? In this e…

How To ACTUALLY Become More Disciplined
What if the thing holding you back isn’t a lack of motivation, strategy or opportunity… but your inability to wait for the result?We live in a world that constantly rewards instant gratification. We want the money now, the body now, the business growth now, the validation now.But some of the bigges…

The Top 5 Content Strategies to Grow FAST
You guys LOVED our last epsisode about content… so obviously we’re here with MORE. 😂but first, this episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template (https://oiletstalkpodcast.com/social-media-planner). …

How to ACTUALLY become CONSISTENT
This episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template (https://oiletstalkpodcast.com/social-media-planner). New series alert, discipline series 🎯 Why can't I seem to stay consistent? This one ki…