You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth.

Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship.

Plus, Lisa tells Jana how to discuss grief with kids, and how to handle grief as it changes and transforms.