Adult Education: Spells of Health from The Workout Witch

Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)! Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good da…

Why is My… with Giuliana and Bill Rancic

Giuliana Rancic hosted red carpets and E! News for years, but now she and her husband Bill are ready to take on the questions that keep us up at night! Jana learns some crucial info from Bill and Giuliana about colonoscopies, Instagram supplements, and the most common question that starts with “wh…

What Makes the Perfect Mother’s Day?

We get a full Mother’s Day recap from Jana, Kathryn and Kristen, which leads to the question: what do moms REALLY want to do on Mother’s Day? With expectations at an all time high, and kids/daily responsibilities to handle, Jana realized she just wanted some alone time! But should moms expect a fu…

Everything is Crashing Down Around Jana

Things are busy for Jana, Kathryn and Kristen! With non-stop travel, directing a movie, and auditioning for more, they haven’t had time to breathe! Jana opens up about living in the moment during the her time as a director, but things are tense when getting into the threat of hantavirus… which lea…

Adult Education: It’s Okay to Ask “Are You Okay?”

Communication is one of the top issues in most relationships, and Jana is ready to hear some tips on how married couples can work better as a team from author and therapist Eli Weinstein.  Eli reveals how to approach a conflict when one (or both) people in a marriage don’t feel “seen”, and he unco…

Everything Happens for a Reason with Tammin Sursok

Jana is live from the set of her next movie and she's hanging out with her co-star Tammin Sursok! You know Tammin as Jenna from Pretty Little Liars, but did you know that Jana also auditioned for that role?? While catching up, we explore what life may have been like if Jana had been in the PLL-ver…

Jana Reveals The Major Change that Helped Her Realize Exactly What She Needs to Be Happy

Jana fills us in on her experience directing for the first time, and she shares a major revelation she had while on set.  Kristen is visiting her husband down in Florida and she’s implemented a strict rule that could change the affection in their marriage.  Plus, don’t you hate coming home late a…

Adult Education: The Style of Attachment

You've probably heard of attachment styles, but do you know how they're formed?? Jana is talking to Dr. Amir Levine to get the truth on attachment, and learn how to manage her responses in situations that challenge her style.  Jana learns what actually impacts your attachment style: your parents o…

Why Jana Turned Down a Job in Paradise

Jana is filming another movie, but she ALMOST left the country for another job that she turned down! She opens up about the deeply personal decision and how it could affect her career. The ladies dive into the spiral of “worst case scenario”, and how it be challenging to live in the present when e…

Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs.  Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mo…