Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a gl…Social links:
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Fireworks on the 4th
Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid. And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator!
10:06
Has Taylor Frankie Paul Been “Uncanceled”??
Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details! We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son. Plus, Jana has an update on the Nancy Guthrie case.
20:40
The D Word
Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star.
10:29
Beauty and the Beast with Hannah Brown PART 2
Jana’s hang with Hannah Brown continues with an honest conversation about the emotional toll of reality TV and why she nearly quit The Bachelorette. She reveals the true stories that inspired her new book “Reasons to Be Loved by You”, and she takes us through her therapy journey while learning se…
21:21
Life’s a Beach When Bad Memories Come Back
This time of year is tough for Jana. She gets real about why this week opens old wounds and how she handles facing those painful memories years later. We get into the struggles of maintaining a no-shoes house and we hear how Jana had to walk barefoot through a minefield of crushed pretzels and co…
27:49
Beauty and the Beast with Hannah Brown
She’s a pageant queen, The Bachelorette, a Mirrorball winner, an author and now, Hannah Brown is sitting down with Jana! Hannah goes way back and reveals why The Bachelor was a ticket out of her hometown, and you won’t believe the story of how she made it onto the show! Plus, Hannah shares the de…
23:09
From the Conga to the Con with Sasha Farber
Jana is putting her dancing shoes back on when she connects with Dancing with the Stars legend Sasha Farber! Sasha reveals all the secrets behind the upcoming DWTS Con, and we get a sneak peek at his future as a pro in season 35. Plus, Sasha gives Jana some honest advice for anyone with a child w…
15:00
Savannah Knows Best with Savannah Chrisley
Savannah Chrisley is hanging out with Jana and sharing her unbelievable story, from reality show star to political podcaster and every up and down in between. Savannah gets real about her parents trial and incarceration, and what it was like becoming a guardian for her 10 year old sister. Plus,…
39:44
There’s No Crying in Baseball
Kat is struggling with how to handle an emotional moment her daughter experienced in sports, which leads Jana down a road of unpacking sensitivities from Kat’s own past. We discuss how to manage your kids’ emotions, with Jana feeling hesitation about a daycare’s “feeling box”. Is it possible for …
18:16
Adult Education: How To Healthy Hustle
It’s good to have goals and work toward achieving them, but how do you know you’re being true to yourself? Jess Ekstrom joins Jana and Kristen to share some tips on how to positively reframe your mind when it comes to motivation and ambition. Jess conducts a “purpose” test to find the true reason …
25:39