Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a gl…Social links:
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A Listener Whine: New Mom in the Middle of Nowhere
Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations!
13:58
Chaos for Clicks
Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight. We unpack Megyn Kelly’s viral backlash against Olivia Rodrigo for speaking out on Cornell, and discuss why public discourse ha…
16:58
Whine Down: Could Jana join Virgin River??
Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! Kristen shares an awkward moment with someone in Jana's life who she hasn't spoken to in quite some time... find out who it …
40:53
The Caleb Flynn Murder Trial
Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to …
19:28
Love Shouldn't Hurt with Denise Brown
Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson. Denise reflects on how the subtle warning signs and charm of an abuser can blind love ones to the reality of domestic violence, and she opens up about the nigh…
34:29
51% Positive with Christy Carlson Romano
You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she’s ready to share the real story with Jana. Christy opens up about her experience as a Disney star, and she reveals why she decided to spill all of her secrets in her new book. Plus…
20:22
Whine Down: Jana’s Plan for a Cleaner Life
The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan… but will it work?? Jana opens up about a shockingly graphic note found in a 7th grader’s backpack which has the ladies trying to navigate the world of raising pre-t…
41:17
A Listener Whine: Seasons of Motherhood
Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. Plus, we get into how to practice self-c…
13:14
Headlines: Cornell 7
Jana, Kathryn and Kristen discuss the disturbing assault case from Cornell University. The ladies try to understand what happened and what they can do as mothers of boys to teach their kids to speak up and stop cycles of abuse.
14:31
Whine Down: Jana’s Chaotic Journey to Tree Hill
Jana survived an insane storm to make it to Wilmington for a One Tree Hill event and the journey taught her an important lesson that could change everything! How do we get husbands to help out more?? Kathryn and Kristen are struggling with partners that aren’t great self-starters when it comes to…
39:28