Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a gl…Social links:
Follow the podcast:
Adult Education: How To Healthy Hustle
It’s good to have goals and work toward achieving them, but how do you know you’re being true to yourself? Jess Ekstrom joins Jana and Kristen to share some tips on how to positively reframe your mind when it comes to motivation and ambition. Jess conducts a “purpose” test to find the true reason …
25:39
Introducing: Joy 101 with Hoda Kotb
Hello, Whine Down Listeners! We want to share a new show you might enjoy, it’s “Joy 101 with Hoda Kotb”!!! About the Show: Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a mor…
01:04
Adult Education: Navigating Infidelity
Our conversation with Jana’s guest hits close to home… and not just because she’s Jana’s neighbor! Jana is talking to her friend Joy Harrington who shares her experience with infidelity in her marriage Joy shares the ups and downs that come with working through betrayal in a relationship and share…
35:27
Jana Never Got Closure From One of Her Exes!
How important is it to get closure when a relationship ends? Jana opens up about reaching out to an ex and not finding what she was looking for. The ladies dive into the challenges of going from 5th to 6th grade, and we revisit the MAJOR changes we went through in our 20s! Plus, Jana reveals why …
49:28
Adult Education: Look Me in the A.I.
It feels like A.I. is everywhere these days, but Jana needs to know the truth behind the bots. Tech journalist Joanna Stern is here to share the good and the bad of AI after spending a year testing it in her everyday life. Joanna explains why even casual AI use can be dangerous, especially when p…
19:37
Has Jana Ever Been “The Other Woman”??
If you discover cheating by someone else… should you tell the wife/girlfriend?? Jana and Kathryn discuss what women should do if they find themselves witnessing infidelity. Kathryn opens up about a past relationship which had her in a toxic cycle and faced with a difficult decision. Plus, a jet…
40:18
Adult Education: Committing to Commitment
Do you believe “once a cheater, always a cheater”?? Author Thais Gibson is here to help Jana and Kristen with tips that couples can use to work through infidelity. She shares the truth about what it takes to heal after cheating in a relationship, and we find out what happens when people find thems…
22:15
And Then Someday is Yesterday, and This is Your Life with James Lafferty and Stephen Colletti
Jana is going back to Tree Hill to reconnect with her former co-stars James Lafferty and Stephen Colletti, who have taken their TV friendship to a new level with their latest Netflix project! We discuss how much of their real lives make it into the writing of their new show, and Stephen and James …
19:48
Unexpected Exes
School is out for summer! But are the kids really learning anything the last few weeks?? Jana, Kathryn and Kristen have a school dilemma that came in under the wire, and forced the ladies to define “light drugs”. Jana opens up about Easter Sunday and her run in with not one, but TWO exes! You won…
41:09
Adult Education: Spells of Health from The Workout Witch
Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)! Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good da…
18:41