Adult Education: The Style of Attachment

You've probably heard of attachment styles, but do you know how they're formed?? Jana is talking to Dr. Amir Levine to get the truth on attachment, and learn how to manage her responses in situations that challenge her style.  Jana learns what actually impacts your attachment style: your parents o…

Why Jana Turned Down a Job in Paradise

Jana is filming another movie, but she ALMOST left the country for another job that she turned down! She opens up about the deeply personal decision and how it could affect her career. The ladies dive into the spiral of “worst case scenario”, and how it be challenging to live in the present when e…

Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs.  Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mo…

Jana Comes Face to Face with One of Her Biggest Celeb Crushes!

Jana is hanging out with actor Scott Wolf and she has a big confession to make…  Jana and Scott bond over the challenge of being a parent AND a working actor. He has some incredible advice for Jana about her feelings when passing on a role.  We get into the struggles of social media and technolog…

Why Did Jana Leave the Country??

Jana made a quick and spontaneous trip to England and she’s ready to share all the details, including how she handled an overseas flight with a toddler! When should you change your last name after a divorce?? Jana opens up about how she feels having a different last name than her kids, but should …

Mark L. Walberg says The Best Marriage Advice Comes from the Guy Trying to Tempt People into Cheating

Jana is ready to hear some tried and true relationship lessons from Mark L. Walberg, host of Temptation Island on Netflix. Mark shares his experience from his 38 year marriage and reveals the secret behind their lasting bond, but also reveals that when it comes to contestants, he’s like a "codepen…

Alex vs Alix and the Death Doula

Are you following the drama between Alix Earle and Alex Cooper?? Jana has all the details and we try to figure out are we Team Earle… or Team Cooper! Plus, Nicole Kidman is ready to enter the next era of her career for people at the end of their life. Could you be a “death doula”??

What Started as a Pleasant Afternoon at the Lake Turned into a Kidnapping!

Jana and her kids had an experience at the lake that has left Jana upset and bothered for over a month, but she’s finally ready to share.  If you hear news of a break-up in your friend group, should you tell your partner?? Kristen is dealing with some withheld information and trying to figure out …

Adult Education: This Breast Implant Revelation Could Totally Change Jana’s Life

There’s a lot of information going around about the safety of breast implants, but Jana is ready to find out why Dr. Richard Whitfield STOPPED placing implants and now focuses on removing them. Dr. Whitfield shares all the information on breast implant illness, as well as how issues like sleep apn…

The Reason Why Jana is Silently Cleaning Non-Stop

Jana has experienced a major breakthrough and started saying “no” to work for the first time ever! Hear why she’s turning down jobs and what inspired the shift.  Jana, Kathryn and Kristen agree that life feels non-stop lately, with things getting so scattered that Jana almost put laundry in the mi…