Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a gl…Social links:
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Lead with Curiosity with Joy Eggerichs and Dr. Emerson Eggerichs
Jana gets real about her past relationship trauma and how it manifests itself now, even when she’s in a happy and healthy marriage, and with help from Joy Eggerichs and Dr. Emerson Eggerichs, she’s ready to learn how to handle those feelings without getting defensive. We hear some relationship ha…
31:19
Learning to “Pre-Celebrate” with Maria Menounos
Jana is hanging out with the iconic Maria Menounos to learn why women need to stop putting themselves last and start prioritizing their own physical, mental and emotional health. Jana opens up about her own health anxiety and Maria shares some daily practices that helped her stop living in fear d…
23:19
The School Rev-Up
Summer’s coming to an end but the schedules are already chaotic! Jana is trying to balance prepping for school with some final moments of summer fun, AND hosting Allan’s parents from Scotland. Did you see the video that sparked some comments?? Jana gets into it and shares how she deals with frict…
23:08
A Listener Whine: Boys and Girls
Jana is talking to listener Stephanie who needs some parenting advice! How do you keep from projecting your own personal baggage onto your daughters? How do you raise respectful sons? And how do you keep your friendships after having kids? Jana and Stephanie have the ultimate mom chat and get in…
18:15
DMs to Expect When You’re Expecting
Jana and Kristen are breaking down the latest headlines! Ariana Grande is facing constant comments on her appearance, which reminds Jana of how she felt at a point in her life when she was at a lower weight. Should people say anything in Ariana's case? Or keep comments to themselves? Alex Cooper…
20:40
Anything but Clueless with Kelly Rizzo and Breckin Meyer
Kelly Rizzo checks in with Jana and Kristen and she brought along her boyfriend Breckin Meyer! They share the story of how they met, how Kelly has recovered after the loss of her husband Bob Saget and how Breckin helps with traumas and triggers from her past. Plus, Jana opens up about the power…
38:04
Manifesting Through the Lion’s Portal
Jana was up for a high-stakes audition that she tried to manifest through planetary cosmic alignment, but does visualization really work?? The ladies’ gab session continues into the unpredictable realm of raising pre-teens and high schoolers, and all the fun new challenges that come along with it.…
48:24
Are You the Alpha Parent?
Jana, Kathryn and Kristen react to the story that Jerry O’Connell broke up with Giuliana Rancic from his balcony, and you won’t believe the bad break-up stories that get uncovered! Jana shares a story of a guy that flew from Australia to Nashville to meet her, but things didn’t go the way he expec…
30:06
The Gleb Sisterhood with Hilaria Baldwin
Jana is foxtrotting back into the world of Dancing with the Stars when she hangs out with season 34 competitor Hilaria Baldwin! They bond over their experience having Gleb Savchenko as their pro partner and we get into the dark world of internet trolls. But Hilaria shares the shocking story of ho…
25:50
The 20 Year Old Mindset with Sharna Burgess
Jana is catching up with former Dancing with the Stars pro Sharna Burgess, but their hang takes them far beyond the dance floor! Sharna shares some crucial advice that every young woman needs to hear, and we get into the controversy around John Stamos and his DWTS comments. We find out if Sharna…
29:54