You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth.

Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship.

Plus, Lisa tells Jana how to discuss grief with kids, and how to handle grief as it changes and transforms.

You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth.
Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship.
Plus, Lisa tells Jana how to discuss grief with kids, and how to handle grief as it changes and transforms.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Thursday Therapy: The Transformation of Grief

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/74683f48-8592-4db5-ac68-b1a901840bc1/transcript

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