301. New motherhood, unwanted opinions and a partner who doesn't quite see it: How do I make him understand?

On this bestie advice segment... what happens when someone you've always loved starts feeling like too much? A listener writes in about new motherhood, boundaries that don't land, and a protectiveness she wasn't expecting. We're getting into guilt, family dynamics, and how to ask for space without …

300. Things We’ve Never Said Out Loud… Until Now 😢

We thought we knew each other pretty damn well… until we started asking the questions no one normally asks. 👀 This episode gets deep, vulnerable and VERY honest as we unpack the things we usually keep to ourselves. Some answers surprised us, some hit a nerve, and some took the conversation somewhe…

299. Flashback Friday - My Sex Tape Was Shared Without My Consent

If you missed this episode here's a bite-size best bit. Tijana opens up about the moment she discovered an intimate video filmed when she was 17 had been shared around her town without her consent and how the humiliation, fear and judgment ultimately changed her forever.

298. Outgrowing old dynamics, craving aligned ones: How do you make new best friends at 32?

On this weeks bestie advice segment... what happens when you outgrow the people you love? A listener writes in with a full life, a long list of friendships and a loneliness she can't quite explain. We're getting into reinvention, the guilt of wanting more, and how to find your people when you're no…

297. Two months single, 26 years apart, and falling harder every week: Is this real or is it a rebound?

On this bestie advice segment... what do you do when the thing that feels right on paper doesn't look right to anyone else? A listener writes in fresh out of a long relationship, falling for someone she probably shouldn't, and doing the maths on a future she's not sure she gets to keep. We're getti…

296. Sexual Fantasies: Let’s Talk About it.

What do men and women really fantasize about? Where do these desires come from, and what do our fantasies actually tell us about ourselves? Most importantly, we unpack the difference between fantasy and reality. We explore some of the most common fantasies reported by both men and women. We also l…

295. Flashback Friday - How to End a Friendship With Love & Respect

If you missed this episode here is a bite-sized best bit. What do you do when a friendship no longer feels aligned? Ashy and Tiana unpack when to let it fade, when to have the hard conversation, and how to end a friendship with honesty, respect and closure—without taking away from what the relation…

294. Attraction she can't explain, guilt she can't shake: Does wanting it make it real?

On this bestie advice segment... a listener writes in with something she's been holding onto for a long time. Every time things get intimate her mind goes somewhere she didn't expect, and the second it's over the guilt hits. She's dropped hints to her partner, but never said it properly out loud. N…

293. The guilt is worse than the quitting: How do I stop hating myself long enough to start?

On this bestie advice segment we're talking about the gap between knowing and doing. Our listener can describe the life she wants in perfect detail — she's just never been able to be that woman for more than a week. Three good days, one bad sleep, and it's gone. Then the guilt arrives and it's wors…

292. Was $50,000 worth the investment??

$50,000 is a LOT of money to invest in yourself and your business - so was it actually worth it? 👀 In this episode, we unpack the decision, what that kind of investment really looked like behind the scenes, what came from it, what surprised us, our resistance and whether we’d ever do it again. No…