Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.

We all know the feeling of mum guilt, we all dont want to feel it, two Mumma's chat and unpack how they work through the feelings of guilt and how you can reframe your language around it all! Plus if you're wanting to get back to basics, if you've felt you've lost yourself in sleep deprivation or the overwhelm of Motherhood then Cathy is your go to!

@herspark_