207. RECAPPING TOP 10 EPISODES OF 2025- Why we think you loved them!

On this week’s She Rises Podcast, we’re looking back on the ten episodes that defined 2025, the conversations you shared, replayed, DM’d us about, and felt deeply seen by. From raw personal stories and relationship revelations to uncomfortable truths, unexpected humour, and moments of profound heal…

206. When Love Turns Into Emotional Blackmail: Addiction, Guilt & Boundaries

On this week’s Bestie Advice Segment, we unpack one of the most heartbreaking and complex situations we’ve ever received. An anonymous listener shares her experience navigating a deeply painful relationship with her stepdad the man who raised her as he relapses into heavy drug use and begins to spi…

205. Re-Parenting Ourselves: What Inner Child Healing Really Looks Like

On this week’s She Rises Podcast, we’re sharing our lived experiences of inner child healing, not from theory, but from the quiet, everyday moments where it actually shows up. We talk about the subtle ways we were still parenting ourselves the way we were raised: being hard on ourselves, rushing ou…

204. 5 Loves Languages: How to Utilise them in friendships/relationships/kids & co-workers

On this week’s She Rises Podcast, we’re breaking down the 5 Love Languages and how to actually use them in real life…. beyond romantic relationships. We explore what love languages really are, how they shape the way we give and receive love, and why so many misunderstandings happen when people are …

203. When Trust Breaks on Both Sides: Do I tell him I slept with another Man?

TRIGGER WARNING - This episode contains talk about sexual assault On this week’s She Rises Podcast Bestie Advice segment, an anonymous listener shares a deeply vulnerable situation that raises a question many women quietly carry: what do you actually owe your partner about your past? We unpack a s…

202. Tijana friendship breakdown with a whole group of girls - What really happened😮‍💨

In this episode, Tijana opens up about one of the most painful chapters of her life, the breakdown of an entire friendship group. She shares the backstory, the role she played, what it felt like to be abandoned, and how it shaped her trust in women and friendships moving forward. From having her na…

201. WE SAID NO: This Didn’t Belong on She Rises

On this week’s She Rises Podcast, we’re pulling back the curtain on a decision that sparked a lot of conversation, and a lot of reaction. After being contacted by the PR team representing a very controversial woman in the sex industry, we made the intentional choice to say no and we explain why. We…

200. Grief has no expiry date

A bestie shares her story of losing a sibling and feeling misunderstood by a close friend who believes she should have moved on. This episode explores boundaries, emotional validation, and why your journey through grief is yours alone. If you’ve ever felt rushed to “be okay,” this conversation is f…

199. 2026.. What we are leaving behind and what we are inviting more in!

On this week’s She Rises Podcast, we’re opening the year with honesty, intention, and a few uncomfortable truths. We share what we’re consciously leaving behind in 2026… the patterns, reactions, habits, and stories that no longer fit and what we’re intentionally inviting more of instead: freedom, e…

198. Drugged Without Consent, Addiction & the Long Road Back to Self with Margot Miller

TRIGGER WARNING This episode contains talk about addiction, listener discretion is advised.  On this week’s She Rises Podcast, we’re joined by the incredible Margot Miller and this is one that will stay with you! Margot’s story spans years of loss, illness, addiction, and deeply confronting experi…