She Rises with Ashy & Tijana
She Rises with Ashy & Tijana
Playlist by She Rises with Ashy & TijanaJoin Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most a…Follow the podcast:
359 clip(s) in playlist
168. Co-Parenting Chaos: Tinder, Truths & Uncomfortable Conversations
On this week’s Bestie Advice segment, we unpack a co-parenting dilemma that puts one mum in a tough spot: her daughter has discovered dad on Tinder… while he’s in a relationship. How do you support your child, keep healthy boundaries, and decide whether to stay silent or speak up?
07:09
167. Unblocking Your Orgasm: Safety, Surrender & Self-Trust
On this episode of She Rises... We’re having the conversation no one is having out loud… sex, shame, and the fear of fully surrendering to pleasure. F or so many women, orgasm isn’t just physical… it’s emotional and energetic. It’s the point where control meets vulnerability, and that’s where most…
29:50
166. Infidelity, Friendships & a Messed-Up Moral Compass: Is Girl Code Dead?
On this Bestie Advice segment, we dive into a listener’s raw and messy story of betrayal, sisterhood, and blurred morals. What do you do when the “other woman” is painted as the victim… and you, the betrayed partner, are left carrying the blame? Tune in to hear this week's submission!
14:09
165. Jealousy, Triggers & Truth: The Real Conversation No One Wants to Have
On this episode of She Rises... We’re talking about the emotion no one wants to admit: *jealousy.* The kind that shows up quietly in your friendships, relationships, or while scrolling social media. Instead of judging it, we’re normalising it. We dive into how to recognise jealousy as a mirror, not…
33:13
164. Can Saying Sorry Heal a 12-Year Friendship Gone Wrong?
On this episode of Bestie Advice, we unpack a listener’s dilemma about a friendship that ended years ago and the unexpected twist that’s forcing her to face it head-on. Should she knock on the door, apologise, and risk reopening old wounds… or leave the past in the past?
08:22
163. How TO Stop Being The Nonchalant Girl: Owning Your BIGNESS
On this episode we’re talking about the nonchalant girl act, the one where you pretend you don’t care, don’t need much, and don’t feel deeply… all because, somewhere along the way, you were taught that being “too much” meant being rejected. You learned to be easygoing, low-maintenance, chill… the g…
29:29
162. The Career Delimma: Fear & Financial Security or Money & Personal Freedom
In this Bestie Advice episode, we dive into a powerful career dilemma many women face - staying in a role that no longer values you out of fear, or finding the courage to walk away in pursuit of freedom. How do you honour financial security while also honouring your self-respect? And when fear of t…
08:05
161. Ashy’s Little Skeleton in the Closet - what she’s never told💰 👀💀✨
Ashy's lived a lot of lives, and one of them included being a 18 year old cheeky chapter of being a skimpy barmaid, the skeleton in her closet she once hid, from shame and fear of what everyone would say, but accepts it’s just a part of her story. It was wild, messy, character-building, and taught …
19:06
160. Constantly Misunderstood: “Why Does She Always Make Me the Bad Guy?”
In today's Bestie Advice episode, we unpack a story about friendship, misunderstanding, and the pain of feeling constantly misrepresented. What do you do when a friend twists your kindness, makes you feel like the bad guy, and leaves you questioning if they truly see your heart? Do you forgive and …
07:49
159. Losing a Child, Luna 🌈 Jess’s Story of Heartbreak & Healing❤️🩹
This episode contains themes of child loss, miscarriage/still birth and suicide. In this emotional episode, Jess Feeney shares her story of unimaginable loss - the sudden passing of her daughter Luna, a late miscarriage, the stillbirth of her son Nalu, and more recently the heartbreaking loss of …
1:08:27