Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.
The leader in women's fertility, health and hormones, Dr Nat, explains miscarriages, gut health, and what stress does to our sex hormones. This is one ALL females need to listen to!!!
Nats social media : @natkringoudis

288. Fast-Track Your 2027: The Goal-Setting System That Actually Works
20:21

287. Flashback Friday - Why Are We So Quick to Judge?
15:08

286. Birthday depression, low expectations, the same disappointment every year: How do I stop bracing for disapointment?
08:28