Wait… Is This Guilt or Just Conditioning? (The Edge)

After Kelly’s conversation with psychiatrist Dr. Jennifer Reid about guilt and unreasonable expectations, Kelly and Chip sit down to unpack what actually stuck with them personally. What started as a conversation centered around women’s guilt quickly turned into a bigger discussion about the ways b…

Breaking Free From Guilt & Impossible Expectations with Dr. Jennifer Reid (The Velvet)

Psychiatrist and author Dr. Jennifer Reid joins Kelly to unpack why so many women walk through life feeling like they’re constantly falling short — even when they’re doing everything “right.” From perfectionism and people pleasing to over-functioning and feeling responsible for everyone else’s emo…

Why Do We Work the Way We Do? with Kelly & Chip (The Edge)

After Kelly’s conversation with Brooke Taylor about The Success Wound, Kelly and Chip sat down to unpack their own personal takeaways from the episode and the conversation turned into a very honest look at why they each operate the way they do. From productivity and pressure to structure, motivati…

The Hidden Cost of Success: Why Achievement Doesn’t Always Feel Fulfilling with Brooke Taylor (The Velvet)

Brooke Taylor is a former Google Marketing Lead and the author of Healing the Success Wound. In this episode, Kelly talks with Brooke about why so many high-achieving women still feel anxious, burnt out, restless, or stuck in the feeling of “never enough” — even after reaching major goals. The con…

Sleep Is Getting Easier? What We Took from Dr. Breus (and What’s Actually Working) (The Edge)

After Kelly’s conversation with sleep expert Dr. Michael J. Breus, she and Chip break down the biggest takeaways from his approach—and how they’ve already started applying them to their own sleep. They get into the patterns they didn’t realize were keeping them stuck, the simple shifts that made a…

Why Sleep Feels So Hard (and What Actually Helps) with Dr. Michael Breus (The Velvet)

Sleep advice is everywhere—but if you’re someone who actually struggles with it, most of it can feel… useless. Kelly sits down with Dr. Michael J. Breus—clinical psychologist, sleep specialist, and known to many as “The Sleep Doctor”—to break down what’s really going on when sleep just isn’t happe…

From AIM Chats to Scorpio Truth Bombs (The Edge)

Kelly and Chip kick things off with a throwback to the AIM days—screen names, late-night chats, and all the high school nostalgia—before tying it back to the energy from Kelly’s May astrology episode with Marvin Wilkerson. As the conversation unfolds, Chip has a few unexpected breakthroughs around …

May Astrology: You Already Know. Now Act Like It (The Velvet)

Kelly sits down with Master Astrologer Marvin Wilkerson (Marv) to talk about those moments when something quietly clicks—and you can’t ignore it anymore. If you’ve been overthinking, waiting, or looking outside yourself for answers, this is a reminder to come back to you. To focus on what’s yours …

Kelly’s Favorite Conversations: Enneagram Driving Forces (The Edge)

Enneagram specialist, Jorga White, is back with Kelly and Chip to discuss the driving forces behind each enneagram number and why understanding your number's motivators can help heal your life and relationships.   Socials: @jorjawhitecoaching Website: Jorjawhite.com    Watch us on YouTube! (By cl…

Are You Living Your Enneagram… or Rewriting It? The Story That Kept You Safe with Katie Gustafson (The Velvet)

Kelly sits down with psychotherapist and Enneagram specialist Katie Gustafson for a conversation that challenges the way we think about personality, identity, and growth. Instead of asking “who am I, really?”—this episode explores a different question: what story did you learn to tell to stay safe…