Brain Health Habits: What Kelly and Chip Are Prioritizing Now (The Edge)

After Kelly's conversation with Dr. John Lewis, Kelly and Chip are sharing the brain health habits that stuck with them most—and the ones they're trying to put into practice in their own lives. In honor of Alzheimer's Awareness Month, they discuss everything from sleep and stress to movement, nutr…

The Brain Health Habits That Matter More Than You Think with Dr. John Lewis (The Velvet)

In honor of Alzheimer's Awareness Month, Kelly sits down with researcher and nutrition expert Dr. John Lewis to talk about what we know about protecting brain health and why these conversations matter long before symptoms appear. Dr. Lewis shares insights from his research on the connection betwee…

The Power of a Fresh Perspective (The Edge)

What advice used to drive you crazy that suddenly makes perfect sense years later? After Kelly's June astrology conversation with Master Astrologer Marvin Wilkerson, Kelly and Chip started talking about all the ways their perspectives have shifted over the years. From success and happiness to rela…

June Astrology with Master Astrologer Marvin Wilkerson: The Next Chapter (The Velvet)

June’s energy asks a simple question: now that you know better, what are you going to do about it? In this month’s astrology forecast, Kelly and Master Astrologer Marvin Wilkerson discuss the themes of building stronger foundations, gaining clarity about what truly matters, and finding the courage…

What Love Looks Like After the Honeymoon Phase (The Edge)

Kelly and Chip continue the conversation inspired by relationship expert Thais Gibson’s framework on the six stages of relationships, from the honeymoon phase to the inevitable power struggle and everything that comes after. Together, they reflect on their own relationship experiences, unpack what…

What Happens After the Honeymoon Phase? With Thais Gibson (The Velvet)

The honeymoon phase gets all the attention, but real love is built in what comes after. In today’s episode, Kelly talks with psychologist and relationship expert Thais Gibson about the 6 stages of relationships, the common patterns that create disconnection, and how couples can move through confli…

Wait… Is This Guilt or Just Conditioning? (The Edge)

After Kelly’s conversation with psychiatrist Dr. Jennifer Reid about guilt and unreasonable expectations, Kelly and Chip sit down to unpack what actually stuck with them personally. What started as a conversation centered around women’s guilt quickly turned into a bigger discussion about the ways b…

Breaking Free From Guilt & Impossible Expectations with Dr. Jennifer Reid (The Velvet)

Psychiatrist and author Dr. Jennifer Reid joins Kelly to unpack why so many women walk through life feeling like they’re constantly falling short — even when they’re doing everything “right.” From perfectionism and people pleasing to over-functioning and feeling responsible for everyone else’s emo…

Why Do We Work the Way We Do? with Kelly & Chip (The Edge)

After Kelly’s conversation with Brooke Taylor about The Success Wound, Kelly and Chip sat down to unpack their own personal takeaways from the episode and the conversation turned into a very honest look at why they each operate the way they do. From productivity and pressure to structure, motivati…

The Hidden Cost of Success: Why Achievement Doesn’t Always Feel Fulfilling with Brooke Taylor (The Velvet)

Brooke Taylor is a former Google Marketing Lead and the author of Healing the Success Wound. In this episode, Kelly talks with Brooke about why so many high-achieving women still feel anxious, burnt out, restless, or stuck in the feeling of “never enough” — even after reaching major goals. The con…