

Kelly's Favorite Conversations: The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)
Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them a…

Kelly's Favorite Conversations: How to Revive Stale Relationships and Reconnect (The Edge)
When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer. We’ll share tips for breaking out of a rut, why la…

Kelly's Favorite Conversations: Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)
This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connec…

What This Year Taught Us (Whether We Wanted It To or Not) (The Edge)
December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what worked, what didn’t, what surprised them, and what stretched them in ways they didn’t expect. They reflect on the wins, the messier moments, the relationships that …

Kelly's Favorite Conversations: Abandon: Let Go Of Old Narratives & Step Into Your Innate Power with Monica Berg (The Velvet)
Kelly is joined by Monica Berg, international speaker, spiritual thought leader, author and co-host of the Spiritually Hungry podcast. Monica’s mission is to show individuals how to create a life that not only feels like it’s working but most importantly, a life in which they are living and loving…

The Burnout You Didn’t See Coming: Invisible Labor, Tolerations & Why You’re Drained (The Edge)
As this long, energetically heavy year winds down, Kelly opens the episode with a few life updates before diving into a conversation that hits especially hard right now. She and Chip explore the kind of burnout that doesn’t always look like burnout—the invisible labor people carry, the quiet “toler…

The Truth-Telling Energies of December (The Velvet)
December is a month of truth rising, emotional release, and the collapse of old stories. Master astrologer Marvin Wilkerson breaks down the energetic turning point that pushes clarity, exposes outdated beliefs, sharpens intuition, and marks the beginning of a new spiritually aligned chapter as 2025…

Kelly's Favorite Conversations: The Great Text Debate: Etiquette, Timing, and Communication Gaps (The Edge)
Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills. "It's like our technolog…

Kelly's Favorite Conversations: Finding the Spiritual Path That Works For You (The Velvet)
Spiritual Mentor, Heather Ivany, is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering transformation and growth that aligns them to their current purpose. Heather joins Kelly for a deep dive into finding our own road maps within and using our int…

Money Habits, Dating Patterns & Why We Spend the Way We Do (The Edge)
After Kelly’s conversation with money expert Shannah Game, Chip and Kelly sit down to unpack what it made each of them realize about their own relationship with money — the habits they inherited, the patterns they repeat, and how all of it shows up in dating. They dive into why we spend the way we…