Real Health with Karl Henry
Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.Social links:
Karl’s Christmas survival guide
JJ Clarke, producer of the show joined Karl Henry on this week’s episode of this week’s episode of The Real Health podcast.
22:51
The back pain episode with the Over Fifties Physio, Will Harlow
Will Harlow, the Over-Fifties specialist physiotherapist and author of Thriving Beyond Fifty joined Karl Henry on this week’s episode of The Real Health podcast.
24:31
Bored of Lunch with celebrity chef Nathan Anthony
Number one bestselling author, chef, and creator of hit food platform Bored of Lunch, Nathan Anthony, joined Karl Henry on the Real Health podcast this week to discuss his new book Bored of Lunch: Six Ingredient Slow Cooker.
17:15
A life lessons not to be missed with David McGowan
Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interview.
19:12
Simplifying sleep with science journalist Lynne Peeples
Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock.
23:34
Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week.
22:12
Performing under pressure with bomb disposal expert Ray Lane
Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years.
31:15
Life lessons with Mairead Ronan and Jenny Kelly
Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now.
25:25
The Science of how nature improves our health with Oxford Professor Kathy Willis
Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week.
24:25
The stress episode with Psychologist Allison Keating
Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week.
24:36