Real Health with Karl Henry
Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.Social links:
Simplifying sleep with science journalist Lynne Peeples
Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock.
23:34
Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh
Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week.
22:12
Performing under pressure with bomb disposal expert Ray Lane
Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years.
31:15
Life lessons with Mairead Ronan and Jenny Kelly
Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now.
25:25
The Science of how nature improves our health with Oxford Professor Kathy Willis
Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week.
24:25
The stress episode with Psychologist Allison Keating
Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week.
24:36
Improving your child’s sleep with Erica Hargaden
Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week.
25:06
A to Z of blood pressure with Dr Sumi Dunne
Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week.
17:50
The A to Z of Botox with Dr Farah Mydin
Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade.
22:23
Eurovision, Dancing with the Stars and life lessons with Erica Cody
Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast.
25:11