Real Health with Karl HenryRegistered dietitian Aveen Bannon joins Karl Henry to discuss the return of thinness culture, the rise of appetite suppressants and the growing pressure to control what we eat. They explore how social media and wellness trends are changing our relationship with food, the importance of eating regularly and why variety matters more than perfection. Aoibheann also shares practical advice on supplements, gut health, bone health and building a healthier relationship with food.
