Real Health with Karl Henry
Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.Social links:
369 clip(s)
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Karl’s Christmas survival guide22:51 - 2
The back pain episode with the Over Fifties Physio, Will Harlow24:31 - 3
Bored of Lunch with celebrity chef Nathan Anthony17:15 - 4
A life lessons not to be missed with David McGowan19:12 - 5
Simplifying sleep with science journalist Lynne Peeples23:34 - 6
Winter weight gain, vitamin D and plate size with Registered Dietitian Sarah Keogh22:12 - 7
Performing under pressure with bomb disposal expert Ray Lane31:15 - 8
Life lessons with Mairead Ronan and Jenny Kelly25:25 - 9
The Science of how nature improves our health with Oxford Professor Kathy Willis24:25 - 10
The stress episode with Psychologist Allison Keating24:36 - View more clips