Lyn delves into the sensitive topic of betrayal and infidelity, alongside Luke Shillings, a relationship and infidelity coach, who also shares his personal experience of betrayal and divorce.

Luke discusses how his own journey led him to specialise in helping others navigate the emotional rollercoaster of betrayal and infidelity. We emphasise the importance of taking ownership of one's own feelings and actions.

Luke also highlights the significance of forgiveness and rebuilding trust, both for oneself and others, as a crucial step towards healing so we can create future successful relationships. 

KEY TAKEAWAYS

• Betrayal and infidelity can have a significant impact on individuals and relationships, and it is important to look at self, go within and heal from these experiences.
• Forgiveness is not about condoning or accepting unacceptable behaviour, but rather about releasing the burden of holding onto resentments and gaining personal freedom.
• Taking ownership of our own responsibility and examining our expectations in a relationship leads to improved understanding, accepting accountability, and personal growth.
• Rebuilding trust starts with trusting ourselves and our ability to make fair assessments and healthy decisions, which then allows us to extend that trust to others.

BEST MOMENTS

"I experienced infidelity at a much younger age... I would be facing the same thing in my own relationship, my own marriage." 

"It's not about the other person changing... It's the fact that you're holding on to it and you're the one currently not letting go."

"Trust is all about the other person... But very quickly, we start to realise that actually we've lost trust in ourselves." 

ABOUT THE GUEST - Luke Shillings - Relationship & Infidelity Coach

Luke is a 40-something father of two, a runner, problem solver, business owner, Relationship & Infidelity Coach, and ‘After The Affair’ podcast host.

Website: www.lifecoachluke.com
Podcast: www.lifecoachluke.com/podcast
Facebook: www.facebook.com/mylifecoachluke
Instagram: www.instagram.com/mylifecoachluke
LinkedIn: www.linkedin.com/in/mylifecoachluke

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com