This week, a captivating discussion on the topic of embodying pleasure with guest Berenice Brito, a wellness weaver and pleasure coach. Lyn and Berenice delve into the misconception that pleasure is solely related to sexual experiences, highlighting the importance of engaging all our senses to experience pleasure in variety of ways in all aspects of our life.

Berenice shares her personal journey of overcoming self-perceived limitations to discover the true essence of how to experience pleasure, emphasising the significance of connecting with one's body and all our senses. The conversation also touches on the impact of the five love languages in relationships and the role of 'quality time' in order to foster intimacy. 

KEY TAKEAWAYS

• Embodying pleasure is not just about sexual experiences, it can be found in everyday moments by consciously engaging all our senses.
• Pleasure can be optimised by focusing on the connection with our body and being present in the moment.
• Understanding, communicating and being aware of the five love languages can enhance relationships and increase pleasure.
• Taking time to do nothing but observe our thoughts for a few minutes daily can increase self-awareness and connection with oneself.
• True love starts with opening our hearts and spreads care and understanding in our relationships.

BEST MOMENTS

"Pleasure comes through all the senses, not just the five senses, but also the sixth sense, which many call 'intuition' and others call connection with your higher self." 

"I thought that having that much pleasure during intimacy was not something that was real. It was something that only happened in books, only happened on TV." 

"Quality time' is my number one. It goes in sync with everything I've been talking about in this podcast, the quality of the time you're spending together, the quality of time of the experience itself." 

"Most definitely, the love languages are excellent and super important for any relationship to be successful and have the most pleasure it can."

ABOUT THE GUEST - Berenice Brito - Wellness Weaver & Pleasure Coach

Berenice Brito has transcended the traditional boundaries of wellness, blending over a decade of nursing expertise with Trauma Conscious Coaching, Neurolinguistic Programming (NLP), Hypnosis, and the Law of Attraction to catalyse profound change in the lives of women worldwide.

Known as a Wellness Weaver, she expertly guides women along the path to joy, empowering them to strengthen their mind-body connection, awaken their desires, and unlock their innate creative potential.

Berenice is more than a guide; she is a catalyst for profound transformation, helping women harness their inner magic and unleash a force of creation unlike anything they have experienced before.

BB possesses a unique gift - the ability to see beyond the ordinary and shape the future. More than just a healer, she is a visionary who challenges the limits of possibility. With an unwavering commitment to innovation, Berenice is at the forefront of a transformative movement, revolutionizing the art of manifestation.

BB Wellness Weaver will help you to bring abundance to your life and align yourself to the flow of Love and Wealth by igniting your inner fire.

Instagram - https://www.instagram.com/bb_wellness_weaver

Website -  https://followyourpathcoaching.com

📞 +1(305)399-8403

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com