Does Anxiety Impact Your Dating/ Relationships?

Lyn is joined by Kellyn Legath, to discuss how anxiety impacts dating and relationships. Kellyn sharey her personal journey of struggling with anxiety in dating and how it led her to become an expert in this area. She highlights the importance of self-awareness, recognising patterns, and understand…

Why Our Biology Complicates Love - Lyn Smith & Dr Liat Yakir

Warning 18+ Adult Content Lyn talks to Dr. Liat Yakir, author of the book "A Brief History of Love," which includes the biology of love, as well as the three stages of love - attraction, infatuation, and attachment - plus the role hormones play at each stage, such as testosterone, oestrogen, dopam…

Sex Matters To Women Going Through Menopause - Lyn Smith & Vireo Karvonen

Warning 18+ Adult Content This time an intriguing and candid discussion on the topic of sex matters for women in menopause. Lyn talks to special guest Vireo Karvonen, a pleasure coach and advocate for women's sexual empowerment. Vireo shares her personal journey, highlighting her experience of goi…

The Pros & Cons Of Dating Apps - Lyn Smith & Jessica Kozlowski

Lyn discusses the pros and cons of dating apps with guest Jessica Kozlowski, a psychic medium, healer, and life coach. Jessica shares her personal experiences with dating apps, highlighting the challenges she faced and the different types of men she encountered. They discuss the importance of sett…

Co-Parenting: From Conflict To Collaboration - Lyn Smith & JP Marsh

Lyn is joined by JP Marsh, to talk about the topic of co-parenting after separation/ divorce, and how to transition from conflict to collaboration. JP shares his personal experience of co-parenting his daughter with her mother after their separation. He highlights the challenges they initially face…

Happy Hormones, Happy Life - Lyn Smith & Ulrika Karlsson

Lyn talks to hormones experts, Ulrika Karlsson, a yoga therapist, author, and spiritual healer. Ulrika shared her personal journey of overcoming depression, burnout, and suicidal thoughts by realising the importance of balancing her hormones (hormones are chemical messengers that coordinate differe…

How Does Sexual Trauma Affect Your Relationship(s) - Lyn Smith & Danielle Shea

Warning:  Adult Content, which some listeners may find upsetting. This time, a heartfelt conversation between Lyn and guest Danielle Shea, a healing coach for sexual assault survivors. Danielle discusses how sexual trauma can affect relationships, she shares her personal journey of healing from tr…

How To Magnetise Soul Love - Lyn Smith & Sreshtha Tewari

Lyn discusses the topic of how to Magnetise Soul Love with expert guest Sreshtha Tewari, a love coach. Sreshtha shares her personal journey of self-discovery after a divorce, which led her to become passionate about helping women attract soulful relationships. The conversation delves into the conce…

Let's Talk About Sex - Lyn Smith & Jeni Simas-Layte

Warning: This Episode Contains Sexual Subject Matter & Adult Content - Please Be Advised Lyn engages in a candid discussion with The Intimacy Ally - Jeni Simas-Layte, who shares her journey into sex coaching after a divorce, highlighting the importance of breaking the stigma around sex and promoti…

Embodying Pleasure - Lyn Smith & Berenice Brito

This week, a captivating discussion on the topic of embodying pleasure with guest Berenice Brito, a wellness weaver and pleasure coach. Lyn and Berenice delve into the misconception that pleasure is solely related to sexual experiences, highlighting the importance of engaging all our senses to expe…