How To Create Healthy Boundaries - Lyn Smith & Nicole Monteiro

Nicole Monteiro is a psychologist and boundaries coach, who joins Lyn this week, to discuss the ways we can implement healthy boundaries into our life and relationships, so we can ensure that we remain happy and comfortable in our feminine energy, and preserve more balance, passion and intimacy. K…

Why People Struggle With Their Love Life - Lyn Smith & Riana Milne

Riana Milne is a Life, Dating & Relationship Coach, Certified Mindfulness Coach, Educational Speaker and #1 Bestselling Author, who joins Lyn today to discuss the fundamental reasons why some people struggle to form lasting, loving relationships, and also share their tips and insights on how to res…

Why Am I Still Single? - Lyn Smith & Ieva Kambarovaite

Lyn is joined today by Ieva Kambarovaite a relationship coach and author to talk about the subject of her book - 'Why Am I Still Single?' - they give guidance and love advice on how you can attract your ideal partner. KEY TAKEAWAYS It's vital that we stay authentic and be ourselves. If we project …

Cheating: 7 Signs & Red Flags! - with Lyn Smith

Lyn offers a short guide on the subject of cheating and goes through seven tell-tale signs that indicate that infidelity may be happening in your relationship! KEY TAKEAWAYS If they've cheated on a partner before, and let you know about it, this could be a red flag. A serial cheater will usually r…

Is It Possible To Have An Amicable Divorce? - Lyn Smith & A.J. Grossman III

When couples go through a separation or divorce, it is not uncommon for their lives to be thrown into turmoil. A.J.’s passion is to help people through the legal minefield in a kind and thoughtful way by having a client centred approach and offering emotional support to minimise their stress. A.J.…

The Power of Masculine Energy - with Lyn Smith

Lyn continues the conversation from her last episode around energy, this time focussing on the power of 'healthy' masculine energy, how best to access it, and the benefits of using it in the right way so you can attract / create more passion, aliveness and fulfilment. KEY TAKEAWAYS Healthy masculi…

The Power of Feminine Energy - with Lyn Smith

Lyn talks about the power of 'healthy' feminine energy and how to reclaim it in order to attract / create more passion, aliveness and fulfilment. KEY TAKEAWAYS As women, if we get hurt, heartbroken or experience trauma, it can cause us to default into our masculine energy. By doing this, we do not…

What Is Self-ology? - Lyn Smith & Deborah McPhilemy

Lyn talks to Deborah McPhilemy, a Selfologist and Author, to discuss what Self-ology is, and how it helps in first building a better relationship with ourselves, so that we can then have more successful healthier relationships with others. KEY TAKEAWAYS Selfology is the study of the self. It helps…

What Is Betrayal Trauma? - Lyn Smith & Mr Jay

Lyn is joined by Jason Galvez, known as Mr Jay, The Intrapersonal Relationship Coach, to discuss what is betrayal trauma, and how we can heal and move on from the pain of betrayal trauma, that is often the hangover from an unhealthy relationship(s). KEY TAKEAWAYS Betrayal often comes with stigma a…

How Masculinity Impacts Our Romantic Relationships - Lyn Smith & Dan Faill

Dan Faill is an expert in masculinity and how it impacts our romantic relationships, he joins Lyn today to discuss masculinity, how identity plays a part, and why conversations about it should be out in the open. KEY TAKEAWAYS Many men are tired of the "toxic" debate, which seems to place men into…