Lyn meets somatic career mentor Juliana Linder to talk about the question - are you a "runner" or a "chaser" in your relationships.

Juliana shares her personal journey of running away from conflict and the realisation that her patterns stemmed from a deeper issue of running away from herself. The discussion delves into the importance of self-awareness, self-acceptance, and understanding how the masculine and feminine energy dynamic works so that we can foster healthier relationships. 

KEY TAKEAWAYS

• A significant turning point in personal growth is recognising unhealthy patterns, such as running away from conflict or oneself, and the importance of self-reflection so we can break these cycles.
• We all embody both masculine and feminine energies, understanding how they work in a relationship dynamic is essential and can lead to conflict if they are not used in healthy ways.
• Even minor positive adjustments in behaviour & mindset can lead to significant changes in life outcomes, illustrating how small shifts compounded over time, can create a ripple effect in our personal growth and relationships.

BEST MOMENTS

"I had absorbed that tendency for myself in every single relationship that I had been through."

"We can either decide that we're going to be a victim and allow life to happen to us, or empower ourselves and allow life to happen through us."

"Self-awareness without self-acceptance will continue to create the cycle of self-suffering."

"If you want passion in a relationship, there has to be that strong polarisation of the masculine & feminine energies."

ABOUT THE GUEST - Juliana Linder - Somatic Career Mentor

Juliana believes that living in alignment with your true self is the key to deep fulfilment and lasting success. Once feeling caged by self-doubt and societal pressures, she transformed her life through radical self-acceptance and surrender, discovering her mission to guide others out of the cycle of pressure and into a life of purpose.

Her personal motto, “break up with the past to create a life you’re madly in love with,” is the foundation of her work.

Through intuitive guidance, emotional release, and embodiment practices, Juliana empowers women to shed limiting beliefs and step into their most authentic, prosperous, and luxurious lives. Her mission is not only to help women reach success but to feel it, fully—aligning ambition with joy, so that success feels as good as it looks.

Facebook: https://www.facebook.com/juliana.r.lindner
Email: support@julianalindner.net

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com