The Ultimate Anti-Ageing Diet

Beth Levis interviews holistic nutritionist, Liv Kaplan, about the ultimate anti-ageing diet. Liv dives deep in to the impact of wholefoods on the body and how collagen assists in the age reversal process.

Erin Holland: Former Miss World Australia, renowned singer, tv presenter, model, and philanthropist. Her unique blend of talent, charm, and intellect promises to make her episode a must-listen for our audience.

As the esteemed titleholder of Miss World Australia, winning the pageant served as the catalyst for Erin Holland's career, propelling her into the spotlight and opening doors to numerous opportunities in the entertainment and philanthropic realms. With her diverse background and accomplishments, Er…

Mantra Magic with Shannon Tang

Beth Levis interviews influencer and founder of Guide Me Glow, Shannon Tang, who combines fitness, mindset, food, fashion and lifestyle to engage her thousands of followers. Her daily mantras, posted from her new office in Bali, are sure to get you motivated.

Model Samantha Harris on finding her power and voice

Samantha Harris joins Beth Levis to discuss her journey from a teenage model, and Australia’s second aboriginal Vogue cover star, to an industry power player who was an integral part of the push for more inclusion and cultural diversity in fashion. Now with almost two decades experience, Sam contin…

John Novak, legendary sports coach on the art of becoming limitless.

John Novak, a wellbeing and motivational coach, has worked with elite athletes at both the Commonwealth and Olympic level to help them get the most out of their game and achieve victory. He has managed mindset coaching at clubs such as Manly Warringah Sea Eagles, Canterbury Bulldogs, Sydney Rooster…

The Accidental Wellness Entrepreneur

When former model Beth Levis’ own health issues led her to seek out alternative therapies little did she know that she had just embarked on early research for what would become her wellness brand, By Beth. 

Feeding the Soul: why our relationship with food is so powerful.

Wellness guru Olivia Kaplan likes to think outside the box when it comes to what we put on our plates. In this episode, she tells host, Beth Levis, why food is so much more than just fuel and how changing our relationship with what we eat can transform our lives not just physically but mentally too.

Shane Watson on igniting his Positive Mindset

Shane Watson, one of Australia’s finest cricket all-rounders, was almost forced to retire after tragedy hit and directly affected his performance on the pitch. In this episode, Shane shares lessons learned from working with a performance coach and advice for cultivating a positive mindset both on t…

Amanda Bisk

Amanda Bisk, a former Commonwealth Games pole vaulter, was forced to abandon her thriving sports career, and had to overcome depression and chronic fatigue to get to where she is today. In this episode, Amanda discusses how her challenging journey became her greatest source of empowerment.