Jana is hanging out with actor Ryan Guzman! Hear his personal process for choosing his roles and which co-star made him turn into a total fanboy.

Ryan gets real when discussing his dating life with Jana, and he tells a WILD story of how J.Lo prepared for their sex scenes together! 

Jana is hanging out with actor Ryan Guzman! Hear his personal process for choosing his roles and which co-star made him turn into a total fanboy.
Ryan gets real when discussing his dating life with Jana, and he tells a WILD story of how J.Lo prepared for their sex scenes together!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

The Boy Next Door with Ryan Guzman

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/010fc745-459c-4082-b093-b197001110e3/transcript

What do you know about acupuncture?? Jana and Allan talk to Dr. Alex Ezzati about the health benefits of acupuncture, the differences from dry needling, and how acupuncture can treat issues like anxiety!

Plus, find out how someone who hates needles (like Allan) can ease into acupuncture treatment. 

What do you know about acupuncture?? Jana and Allan talk to Dr. Alex Ezzati about the health benefits of acupuncture, the differences from dry needling, and how acupuncture can treat issues like anxiety!
Plus, find out how someone who hates needles (like Allan) can ease into acupuncture treatment.

Adult Education: A Little Poke

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/66bd8e23-aa5b-46cf-a7c4-b1f60011cc03/transcript

Jana and the crew are hanging out with dancer and podcaster Cheryl Burke! 

Cheryl holds nothing back when recapping the premiere episode of Dancing with the Stars and shares some juicy behind the scenes info on how the show ! 

Plus, when sharing an update on her dating life, things take a turn that leaves everyone feeling “buzzed”.

Jana and the crew are hanging out with dancer and podcaster Cheryl Burke!    Cheryl holds nothing back when recapping the premiere episode of Dancing with the Stars and shares some juicy behind the scenes info on how the show ! 
Plus, when sharing an update on her dating life, things take a turn that leaves everyone feeling “buzzed”.

Good Vibes Only with Cheryl Burke

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/047d7d70-8e87-4264-9aad-b1f30182dc99/transcript

Jana and Allan are ready to take a look at their relationships with alcohol when sobriety coach Christy Osborne stops by! 

Christy shares some crucial advice for how listeners should evaluate their alcohol use, with  a much more balanced method instead of “all or nothing”. 

Plus, find out why Allan DM’d an account called “Dad Bod Steve”. 

Jana and Allan are ready to take a look at their relationships with alcohol when sobriety coach Christy Osborne stops by! 
Christy shares some crucial advice for how listeners should evaluate their alcohol use, with  a much more balanced method instead of “all or nothing”. 
Plus, find out why Allan DM’d an account called “Dad Bod Steve”.

Adult Education: How About a Drink?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/71eff7df-04b4-4908-87d1-b1f000315f61/transcript

The Boy Next Door with Ryan Guzman

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Whine Down with Jana Kramer

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