How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety in the New Year and how to make an action plan to keep those resolutions going!

How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety in the New Year and how to make an action plan to keep those resolutions going!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

New Year, New You

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f0b287cc-c638-4d90-93a0-af9000058742/transcript

Jana is back from filming, but this movie had an extra layer of challenges because she was sick on set ALL week! 

When should you have "the talk" with your kids?? The ladies face one an awkward part of parenting when trying to explain "where babies come from". 

Jana, Kathryn and Kristen dive deep into the drama with Chase Stokes and Morgan Evans after he discussed his divorce from Kelsea Ballerini. 


Plus, Jana’s neighbors want a pool, but they’ll have to tear up Jana’s lawn in the process… what should she do??

Jana is back from filming, but this movie had an extra layer of challenges because she was sick on set ALL week!&nbsp; When should you have "the talk" with your kids?? The ladies face one an awkward part of parenting when trying to explain "where babies come from".&nbsp; Jana, Kathryn and Kristen dive deep into the drama with Chase Stokes and Morgan Evans after he discussed his divorce from Kelsea Ballerini.&nbsp;
 Plus, Jana&rsquo;s neighbors want a pool, but they&rsquo;ll have to tear up Jana&rsquo;s lawn in the process&hellip; what should she do??

The Birds & The Bees 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d9151bd5-b1db-4ee6-a778-b408006f18ad/transcript

Jana is back on set! She can’t say too much but we get some hints about her next project, and it seems to be full of holiday cheer.

The ladies vent over frustrating babysitting situations, and we try to figure out what to do when you finally find a good sitter, but they keep the kids up way too late. 

Plus, can a friendship survive a bad relationship? And what do you do when your maid of honor misses every big moment at your wedding… because she was blackout drunk?

Jana, Kathryn and Kristen get into it all while they Whine Down!

Jana is back on set! She can&rsquo;t say too much but we get some hints about her next project, and it seems to be full of holiday cheer. The ladies vent over frustrating babysitting situations, and we try to figure out what to do when you finally find a good sitter, but they keep the kids up way too late.&nbsp; Plus, can a friendship survive a bad relationship? And what do you do when your maid of honor misses every big moment at your wedding&hellip; because she was blackout drunk? Jana, Kathryn and Kristen get into it all while they Whine Down!

The Babysitters Club

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0537b653-e577-4681-8506-b401007c0201/transcript

Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee!

JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression. 

Plus, find out the one thing in your closet that could be a major fashion no-no!

Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee! JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression.&nbsp; Plus, find out the one thing in your closet that could be a major fashion no-no!

Adult Education: Invest in Your Style

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81e741f9-1675-4d51-be63-b3fd00772d00/transcript

New Year, New You

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