What Would She KnowWhat Would She Know

Healing My Autoimmune Disease Through Food, My Sobriety Journey & If You Aren’t Changing, You Aren’t Growing. W Kaitlyn Menere

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Ep. #95

Enjoy part two with Kaitlyn Menere xxxx

Topics

  • Its okay to change your onions, if you aren’t changing every few years, you aren’t growing.
  • From Vegan to the Carnivore diet.
  • Kaitlyn's personal Autoimmune story (Crohn's disease) and how she put her symptoms into remission. 
  • Going from the life of the party to the sober girl, why Kaitlyn chose to stop drinking and the positive impact going sober has had on her life.
  • If they genuinely cared about our health in covid, they would have done things differently.
  • Breaking free from living in fear.
  • The importance of having a why when you commit to something.

The importance of light and your environment

 

+ more!

Connect with Kaitlyn https://www.instagram.com/kaitlynmenere/

Listen to her podcast  https://open.spotify.com/show/1eNCSVF8nHUKKd1VTgmAqw?si=42d2c51a9d504465

Follow the WWSK on Instagram here and TikTok here

Link to all of Lils recommended products, including red light glasses and her water filter jug here 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

 

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What Would She Know

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