My Second Home Birth Story – A Spiritual Journey With Daniela Kovacevic

Ep. #106 In the last episode of the year, Lil is joined again by the beautiful Daniela Kovacevic to share her beautiful second home birth story! Topics: Daniela experienced a different pregnancy with her second child compared to her first. Signs of labor can include physical symptoms like nausea …

Awakening To The Political Realities Of Australia. W Senator Malcolm Roberts

Ep. #105 In this week's episode Lil had the plasure of speaking with Senator Malcolm Roberts.  First elected as a Senator with One Nation in 2016 and returned to the Senate again in 2019, Malcolm’s passion for freedom, responsibility and service are his guiding principles for his work as a Senato…

The Importance Of A Social Media Cleanse

Ep. #104 Enjoy this week's solo episode with Lil! Topics The importance of a social media cleanse How to use social media to your advantage Why I chose to unfollow all of the news accounts and mainstream influencers.  Tips for not feeling overwhelmed with all of the information, especially when…

From Corporate Woman To Stay At Home Mum, It’s Okay To Be Wrong & Change Your Beliefs, Why I Use Beef Tallow, Embracing Being Different & Raising A Health Conscious Family In 2024. W Jenna Cawthray

Ep.  #103 In this week's episode, I had the absolute pleasure of speaking with my dear friend, Jenna Cawthray. Jenna is a talented photographer, an incredible stay-at-home mum, and a truly powerful woman with so much wisdom to share.  Some topics we speak about: From veganism to carnivore, to the…

How To Have A Healthier Menstrual Cycle, The Importance Of Low Toxic Living, The Power Of Your Thoughts & Yay Or Nay To Popular Health Trends. W Eliza & Maya From Souls In Sync

Ep. #102 In this week's episode the beautiful Eliza & Maya from Souls In Sync chat with Lil about all things menstrual cycle. Eliza and Maya are amazing Menstrual Health Educators, who have helped changed the lives of thousands of women worldwide. Topics The evolution of Souls In Sync What is the…

Breathe With Eugene

Enjoy a small breathwork practice with Eugene Koning from last week's episode ᡣ𐭩  Connect with Eugene here Listen to our episode together here

The Law Of Attraction, The Power Of The Breath & It's Okay To Be Misunderstood If You Want To Do Something Worthwhile. W Eugene Koning

Ep. #101 In this week's episode Lil is joined by the incredible Eugene Koning, who is a breathwork and contrast therapy coach at Saint Haven. Topics Eugene's personal story on leaving rugby and stepping into the spiritual space. Using breathwork to get you into a similar state of consciousness as…

15 Life Lessons & Controversial Truths

Ep.#100 Enjoy this week's solo episode with Lil, in honor of celebrating hitting the 100 episode miletone! Enjoy 15 life lessons and controversial truths Lil has picked up along the way in her life over the years, as well as life lessons and controversial truths from the guests she has interviewed…

Are Your Friends Keeping You In A Cage?

Ep. #99 In this weeks short solo episode, Lil gives you an opportunity to reflect on whether the relationships in your life are truly empowering you, or are they keeping you stuck? A reminder to never settle for mediocre relationships.  Follow the WWSK on Instagram here and TikTok here Disclaime…

In Order To Be Exceptional, You Have To Go Against What The Majority Call Normal & Take Radical Responsibility For You. W Zak Goold & Jordan Davey

Ep. #98 In this week's episode Lil had the pleasure of sitting down with two of her favorite people & incredible health coaches, Zak Goold & Jordan Davey. Topics Taking radical responsibility for you and your health. You can't heal in an environment that made you sick. What is redox? The importan…