Ep. #104

Enjoy this week's solo episode with Lil!



Topics
The importance of a social media cleanse
How to use social media to your advantage
Why I chose to unfollow all of the news accounts and mainstream influencers. 
Tips for not feeling overwhelmed with all of the information, especially when it comes to health and healing.

Work with me here

Follow my Heal With Lil Intsagram here

Join my free community here

Episode with Jack here

Follow the WWSK on Instagram here and TikTok here 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Study here

Ep. #104
Enjoy this week's solo episode with Lil!
 
Topics
<ul>
<li>The importance of a social media cleanse</li>
<li>How to use social media to your advantage</li>
<li>Why I chose to unfollow all of the news accounts and mainstream influencers. </li>
<li>Tips for not feeling overwhelmed with all of the information, especially when it comes to health and healing.</li>
</ul>
Work with me <a href="https://docs.google.com/forms/d/e/1FAIpQLScdPf9VQf-aIvUSN6AIvSMp1d_Tt77S5n7tzOiwqUOKYmcQTA/viewform?usp=sf_link">here</a>
Follow my Heal With Lil Intsagram <a href="https://www.instagram.com/healwithlil_/">here</a>
Join my free community<a href="https://t.me/+7Q7L7jL0UiJlNGM1"> here</a>
Episode with Jack <a href="https://open.spotify.com/episode/0D1bfL17zIwzDOZsWWvE30?si=be6d8297d0dc4fd9">here</a>
Follow the WWSK on Instagram <a href="https://www.instagram.com/whatwouldsheknowpod/">here</a> and TikTok <a href="whatwouldsheknowpod">here </a>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
Study <a href="https://pubmed.ncbi.nlm.nih.gov/35512731/">here</a>

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.

What Would She Know

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Tune in every Tuesday to explore your safe space for inner growth and transformation!

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Tune in every Tuesday to explore your safe space for inner growth and transformation!

The Importance Of A Social Media Cleanse

Ep. #106

In the last episode of the year, Lil is joined again by the beautiful Daniela Kovacevic to share her beautiful second home birth story!

Topics:
Daniela experienced a different pregnancy with her second child compared to her first.
Signs of labor can include physical symptoms like nausea and the loss of the mucus plug.
The emotional aspect of preparing for a second birth can be complex and filled with anticipation.
Having a support system, like a midwife, is crucial during labor.
Fast labors can be intense and may lead to feelings of shock for some women.
Daniela's intuition played a significant role in her birthing experience.
Every birth experience is unique, even for the same person.
The decision to have a toddler present during birth can be challenging for parents.
Water births can provide relief and comfort during labor. It's essential to embrace the unfolding process of birth.
Mental resilience is crucial during labor.
Finding comfortable positions during labor can enhance the experience.
Hospital protocols can create unnecessary pressure and fear.
Trusting your intuition is vital for a positive birth experience.
Women should feel empowered to choose their birthing positions.
Fear tactics in hospitals can lead to anxiety and stress.
Support from loved ones can help alleviate fears during childbirth.
Every birth experience is unique; listen to your body.
The connection between mother and baby is fundamental during birth.

Connect with Dan on Instagram here 

Follow the WWSK on Instagram here and TikTok here 

Follow Lils coaching page here

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ep. #106
In the last episode of the year, Lil is joined again by the beautiful Daniela Kovacevic to share her beautiful second home birth story!
Topics:
<ul>
<li>Daniela experienced a different pregnancy with her second child compared to her first.</li>
<li>Signs of labor can include physical symptoms like nausea and the loss of the mucus plug.</li>
<li>The emotional aspect of preparing for a second birth can be complex and filled with anticipation.</li>
<li>Having a support system, like a midwife, is crucial during labor.</li>
<li>Fast labors can be intense and may lead to feelings of shock for some women.</li>
<li>Daniela's intuition played a significant role in her birthing experience.</li>
<li>Every birth experience is unique, even for the same person.</li>
<li>The decision to have a toddler present during birth can be challenging for parents.</li>
<li>Water births can provide relief and comfort during labor. It's essential to embrace the unfolding process of birth.</li>
<li>Mental resilience is crucial during labor.</li>
<li>Finding comfortable positions during labor can enhance the experience.</li>
<li>Hospital protocols can create unnecessary pressure and fear.</li>
<li>Trusting your intuition is vital for a positive birth experience.</li>
<li>Women should feel empowered to choose their birthing positions.</li>
<li>Fear tactics in hospitals can lead to anxiety and stress.</li>
<li>Support from loved ones can help alleviate fears during childbirth.</li>
<li>Every birth experience is unique; listen to your body.</li>
<li>The connection between mother and baby is fundamental during birth.</li>
</ul>
Connect with Dan on Instagram&nbsp;<a href="https://www.instagram.com/danielakovacevic/">here&nbsp;</a>
Follow the WWSK on Instagram&nbsp;<a href="https://www.instagram.com/whatwouldsheknowpod/">here</a> and TikTok <a href="whatwouldsheknowpod">here&nbsp;</a>
Follow Lils coaching page <a href="https://www.instagram.com/healwithlil_/">here</a>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

My Second Home Birth Story – A Spiritual Journey With Daniela Kovacevic

Ep. #105

In this week's episode Lil had the plasure of speaking with Senator Malcolm Roberts. 

First elected as a Senator with One Nation in 2016 and returned to the Senate again in 2019, Malcolm’s passion for freedom, responsibility and service are his guiding principles for his work as a Senator for Queensland.

Topics
 Climate change: a different perspective, the propaganda, the role of carbon dioxoide in climate chane, & the climate control agenda
 Control vs freedom as opposed to left vs right wing
COVID: The spike protein and its impacts, vaccine safety and efficiency, alternative healing options from the jab, the research on the impact the jab has had on peoples health
How they control us with fear messagim
His opinion of childhood vaccinations
The Digtial ID, what does this mean for Australia? Can we avoid getting it? What will it look like?
The role of family and the government in childrens development

+ more!

If you loved this week's episode please send it to a loved one or share this episode on your stories, let's get the message out there to Australia!

Stay up to date With Senator Malcolm Roberts:

Instagram here

X here

Website here

Follow my Heal With Lil Intsagram here

Join my free community here

Work with me here

Follow the WWSK on Instagram here and TikTok here 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ep. #105
In this week's episode Lil had the plasure of speaking with Senator Malcolm Roberts.&nbsp;
First elected as a Senator with One Nation in 2016 and returned to the Senate again in 2019, Malcolm&rsquo;s passion for freedom, responsibility and service are his guiding principles for his work as a Senator for Queensland.
Topics
<ul>
<li>&nbsp;Climate change: a different perspective, the propaganda, the role of carbon dioxoide in climate chane, &amp; the climate control agenda</li>
<li>&nbsp;Control vs freedom as opposed to left vs right wing</li>
<li>COVID: The spike protein and its impacts, vaccine safety and efficiency, alternative healing options from the jab, the research on the impact the jab has had on peoples health</li>
<li>How they control us with fear messagim</li>
<li>His opinion of childhood vaccinations</li>
<li>The Digtial ID, what does this mean for Australia? Can we avoid getting it? What will it look like?</li>
<li>The role of family and the government in childrens development</li>
</ul>
+ more!
If you loved this week's episode please send it to a loved one or share this episode on your stories, let's get the message out there to Australia!
Stay up to date With Senator Malcolm Roberts:
Instagram <a href="https://www.instagram.com/senatormalcolmroberts/?hl=en">here</a>
X <a href="https://x.com/MRobertsQLD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">here</a>
Website<a href="https://www.malcolmrobertsqld.com.au/"> here</a>
Follow my Heal With Lil Intsagram <a href="https://www.instagram.com/healwithlil_/">here</a>
Join my free community<a href="https://t.me/+7Q7L7jL0UiJlNGM1"> here</a>
Work with me <a href="https://docs.google.com/forms/d/e/1FAIpQLScdPf9VQf-aIvUSN6AIvSMp1d_Tt77S5n7tzOiwqUOKYmcQTA/viewform?usp=sf_link">here</a>
Follow the WWSK on Instagram&nbsp;<a href="https://www.instagram.com/whatwouldsheknowpod/">here</a> and TikTok <a href="whatwouldsheknowpod">here&nbsp;</a>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Awakening To The Political Realities Of Australia. W Senator Malcolm Roberts

Ep.  #103

In this week's episode, I had the absolute pleasure of speaking with my dear friend, Jenna Cawthray. Jenna is a talented photographer, an incredible stay-at-home mum, and a truly powerful woman with so much wisdom to share. 

Some topics we speak about:
From veganism to carnivore, to then finding her middle ground.
Why Jen left her corporate career to be a stay at home mum.
How to navigate a health conscious family.
What does Jenna feed her 18 month year old?
Its okay to stop normalising, be wrong and to then change your beliefs.
The white coat effect.
The conversation of breastfeeding.
When to rely on the centralised system?
You have to feel psychologically safe to give birth.
Living your values out loud, questioning everything & its okay to be the different one.
A safe conversation around vaccinations 
Trusting her intuition & embracing femininity after years of being in her masculine.
Are your health issues due to the fact that your too much in your masculine?
Why Jenna ditched her skincare routine and turned to beef tallow.

+ more!

Follow Jenna on Instagram here

Shop our beef favourite tallow product here

If you loved this week's episode, send it to someone or share it on your stories and tag us! @whatwouldsheknowpod

Work with Lil here

Follow the WWSK on Instagram here and TikTok here 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ep.  #103
In this week's episode, I had the absolute pleasure of speaking with my dear friend, Jenna Cawthray. Jenna is a talented photographer, an incredible stay-at-home mum, and a truly powerful woman with so much wisdom to share. 
Some topics we speak about:
<ul>
<li>From veganism to carnivore, to then finding her middle ground.</li>
<li>Why Jen left her corporate career to be a stay at home mum.</li>
<li>How to navigate a health conscious family.</li>
<li>What does Jenna feed her 18 month year old?</li>
<li>Its okay to stop normalising, be wrong and to then change your beliefs.</li>
<li>The white coat effect.</li>
<li>The conversation of breastfeeding.</li>
<li>When to rely on the centralised system?</li>
<li>You have to feel psychologically safe to give birth.</li>
<li>Living your values out loud, questioning everything &amp; its okay to be the different one.</li>
<li>A safe conversation around vaccinations </li>
<li>Trusting her intuition &amp; embracing femininity after years of being in her masculine.</li>
<li>Are your health issues due to the fact that your too much in your masculine?</li>
<li>Why Jenna ditched her skincare routine and turned to beef tallow.</li>
</ul>
+ more!
Follow Jenna on Instagram<a href="https://www.instagram.com/jennacawthray/"> here</a>
Shop our beef favourite tallow product <a href="https://tuttofare.com.au/collections/shop">here</a>
If you loved this week's episode, send it to someone or share it on your stories and tag us! @whatwouldsheknowpod
Work with Lil <a href="https://www.instagram.com/healwithlil_/">here</a>
Follow the WWSK on Instagram <a href="https://www.instagram.com/whatwouldsheknowpod/">here</a> and TikTok <a href="whatwouldsheknowpod">here </a>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

From Corporate Woman To Stay At Home Mum, It’s Okay To Be Wrong & Change Your Beliefs, Why I Use Beef Tallow, Embracing Being Different & Raising A Health Conscious Family In 2024. W Jenna Cawthray

The Importance Of A Social Media Cleanse

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