In this episode of Wellness Unmasked, Dr. Nicole Saphier is joined by family law attorney Angela Scafuri to discuss the unique challenges parents face during the holiday season—especially single parents and families navigating divorce. They examine how holiday stress and family conflict can impact children’s mental health, why maintaining a positive and stable environment is critical, and how parents can put their children’s emotional well-being first during difficult transitions. The conversation also highlights the rising mental health concerns among children around the holidays and the importance of seeking professional support when families need help coping.