Wellness Unmasked Weekly Rundown: Gender Surgery for Minors Under Scrutiny: New Medical Guidelines, Risks & Global Pushback

Dr. Nicole Saphier examines the American Society of Plastic Surgeons’ new recommendation to delay gender-related surgeries until at least age 19, citing a lack of proven benefit and growing evidence of harm to minors. She breaks down the medical risks—including sterility, surgical complications, an…

Wellness Unmasked: Breastfeeding vs. Formula: Why Human Milk Is a Living System

In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the science and cultural narratives surrounding infant nutrition, explaining why human breast milk is not just food—but a dynamic, living system uniquely designed to meet a baby’s changing needs. Dr. Saphier contrasts breastfeedi…

Wellness Unmasked Weekly Rundown: Rising Colon Cancer in Young Adults, NIH Ethics Shift & WHO Exit

Dr. Nicole Saphier examines the disturbing rise in colorectal cancer deaths among Americans under 50 and explains why earlier screening and personal vigilance are more critical than ever. She also breaks down the NIH’s decision to halt funding for fetal tissue research from elective abortions, high…

Wellness Unmasked: ADHD, Autism & the Culture of Diagnosis: Dr. Sami Timimi Challenges Modern Psychiatry

In this thought-provoking episode, Dr. Sami Timimi, a retired child and adolescent psychiatrist, takes a critical look at modern psychiatric diagnosis—especially the explosive rise in ADHD and autism labels. Dr. Timimi challenges the mainstream narrative that these increases are driven by biology o…

Wellness Unmasked Weekly Rundown: Sunlight, Vitamin D & Winter Readiness

Dr. Nicole Saphier explains why sunlight plays a critical role in vitamin D production, immune health, and mental well-being—especially during the winter months when many Americans struggle with low energy, seasonal illness, and vitamin deficiencies. Broadcasting from a sunny getaway, Dr. Saphier c…

Wellness Unmasked: Healthy Snacking, Sugar Guidelines & Lipedema Awareness with Switch CEO Susie Boshoff

In this episode, Nicole Saphier sits down with Siouxie Boshoff, CEO and founder of Switch, to discuss the growing demand for healthier snack options and what recent changes to dietary guidelines mean for families. They break down the push to reduce added sugar, the importance of prioritizing whole …

Wellness Unmasked Weekly Rundown: Digital Fatigue, Better Sleep & Protein Coffee: Dr. Nicole Saphier’s No-Nonsense Wellness Guide

Dr. Nicole Saphier cuts through the noise of modern health trends with a clear, evidence-based approach to everyday wellness. She breaks down the rising problem of digital fatigue, explaining how constant screen time impacts sleep, stress, and overall energy levels. Dr. Saphier also tackles the tr…

Wellness Unmasked: The Future of U.S. Healthcare: Fixing Home Care, Fraud, and Broken Policies

In this episode, Nicole Saphier sits down with Julian Hagmann, CEO of Caring Professionals, to break down the real state of healthcare in America—with a sharp focus on home care services. Julian explains why keeping patients in their homes is not only more humane but often more effective and cost-e…

Wellness Unmasked Weekly Rundown: CDC Vaccine Schedule Changes Explained: Childhood Immunizations, HPV Updates, and What Parents Need to Know

Dr. Nicole Saphier breaks down the CDC’s major overhaul of childhood vaccine recommendations and what these changes mean for families and healthcare providers. She explains which childhood vaccines remain recommended, highlights significant updates to the HPV vaccine schedule, and reviews revised g…

Wellness Unmasked: Venezuela’s Humanitarian Health Crisis

In this episode of Wellness Unmasked, Dr. Nicole Saphier examines the devastating humanitarian crisis unfolding in Venezuela through a medical and public health lens. She breaks down how political collapse has led to widespread shortages of medicine, food, and basic healthcare, putting millions of …