Wellness Unmasked Weekly Rundown: Plant-Based Diet & Dementia Risk Explained: Brain Health, Nutrition Myths & What to Eat

Dr. Nicole Saphier breaks down a new study linking plant-based diets to a lower risk of dementia—but challenges the idea that you need to give up meat entirely. What’s really driving brain health? Dr. Saphier explains how cholesterol, inflammation, and vascular health impact cognitive decline, and…

Wellness Unmasked: Iran Rescue Mission, Pilot Survival & The Hidden Injuries of Ejection

On this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the extraordinary U.S. military rescue mission in Iran that saved multiple downed pilots against incredible odds. After a U.S. F-15E Strike Eagle and A-10 aircraft were shot down, a massive 45-hour search-and-rescue operation inv…

Wellness Unmasked Weekly Rundown: New U.S. Dietary Guidelines vs. MAHA: The Truth About Protein, Fats & Ultra-Processed Foods

In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the latest U.S. dietary guidelines—and why they’re sparking debate across the health world. While federal recommendations now emphasize eating real, whole foods and cutting back on ultra-processed products, they don’t fully align…

Wellness Unmasked: “White Plague” Explained — Why Tuberculosis Cases Are Rising Again

In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the alarming headlines surrounding the so-called “white plague”—and reveals the truth behind the rising cases of tuberculosis in the United States. After decades of decline, TB cases are climbing again, with over 10,000 reported …

Wellness Unmasked Weekly Rundown: Weight Loss Drugs Truth Bomb & Meningitis Scare

Are weight loss drugs really the breakthrough they’re being sold as—or is there a hidden catch? On this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down two major health stories making headlines—and what they reveal about the state of modern medicine. First, a meningitis B outbreak in…

Wellness Unmasked: Forever Chemicals & Your Kids: The Hidden PFAS Health Risks You Can’t Ignore

In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the growing concern surrounding “forever chemicals” — also known as PFAS — and their potential impact on long-term health, especially in children. A new study tracking children from birth to age 12 reveals a troubling link betwee…

Wellness Unmasked Weekly Rundown: Vaccine Confusion Explained: RFK Jr., CDC Schedule Reversal & Rising Measles Cases

Dr. Nicole Saphier breaks down the growing confusion surrounding vaccines, public health messaging, and the recent legal battle over the CDC’s childhood vaccine schedule. A federal judge has blocked Health and Human Services Secretary Robert F. Kennedy Jr.’s attempt to overhaul the vaccine schedul…

Wellness Unmasked: Microplastics in Your Body: Hidden Health Risks and How to Fight Back

Microplastics are everywhere—and they may be impacting your health more than you realize. In this episode of Wellness Unmasked, Dr. Nicole Saphier explores the growing body of research revealing how microplastics are infiltrating our daily lives—from the drinks we consume to our bloodstreams and ev…

Wellness Unmasked Weekly Rundown: Microplastics in the Brain? Plus the Dangerous Push for GLP-1 Weight Loss Drugs in Young Children

In this week’s Wellness Unmasked Weekly Rundown, Dr. Nicole Saphier breaks down two major health stories raising serious concerns for families and parents. First, new research reviewing more than 100 studies is highlighting growing evidence that microplastics and nanoplastics may be accumulating i…

Wellness Unmasked: Hope Through Cancer: Elizabeth Price’s Inspiring Story & the Book Helping Families Cope

On this episode, Dr. Nicole Saphier speaks with Elizabeth Price, a mother, chiropractor, artist, and stage-four colon cancer survivor who has defied the odds for more than eight years. After being diagnosed unexpectedly during a routine colonoscopy, Elizabeth began a grueling medical journey that h…