In this audio guide, we’re joined by two experts from GSK, Dr. Philip Dormitzer, Senior Vice President and Global Head of Vaccines R&D and Infectious Disease Research, and Dr. Jamila Louahed, Global Head of Therapeutic Vaccines R&D. Together, they explore the future of vaccine research and the important role vaccines play in preventing chronic diseases and promoting overall public health. Our guests also share insights into how innovative vaccine technologies hold promise for individuals with chronic conditions and the potential for protection against diseases like shingles and dementia.

If you’re curious about the future of vaccines and how they could impact your health, this audio guide is for you.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, we’re joined by two experts from GSK, Dr. Philip Dormitzer, Senior Vice President and Global Head of Vaccines R&amp;D and Infectious Disease Research, and Dr. Jamila Louahed, Global Head of Therapeutic Vaccines R&amp;D. Together, they explore the future of vaccine research and the important role vaccines play in preventing chronic diseases and promoting overall public health. Our guests also share insights into how innovative vaccine technologies hold promise for individuals with chronic conditions and the potential for protection against diseases like shingles and dementia.
If you’re curious about the future of vaccines and how they could impact your health, this audio guide is for you.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

The Future of Vaccines: Advancements and Hope for Chronic Conditions

In this audio guide, Dr. Edith Mirzaian, Associate Professor of Clinical Pharmacy and Associate Dean of Curriculum at USC, shares her expertise in pharmacist-led patient care and immunization programs.

We explore different vaccine types, how they work, and their vital role in protecting vulnerable groups, including those with chronic illnesses. Dr. Mirzaian also discusses overcoming barriers to vaccine access, strategies to boost health literacy, and how strong relationships with health care providers, especially pharmacists, can increase vaccine confidence and community uptake.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, Dr. Edith Mirzaian, Associate Professor of Clinical Pharmacy and Associate Dean of Curriculum at USC, shares her expertise in pharmacist-led patient care and immunization programs.
We explore different vaccine types, how they work, and their vital role in protecting vulnerable groups, including those with chronic illnesses. Dr. Mirzaian also discusses overcoming barriers to vaccine access, strategies to boost health literacy, and how strong relationships with health care providers, especially pharmacists, can increase vaccine confidence and community uptake.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

Boosting Vaccine Knowledge and Community Access

In this audio guide, we are joined by Dr. Robert Popovian, Chief Science Policy Officer at GHLF and a leading expert in health care policy. Dr. Popovian discusses the challenges surrounding vaccine access for vulnerable populations, including adults with chronic conditions.

Dr. Popovian talks about common barriers to vaccination such as misinformation, financial obstacles, and health care disparities. He provides practical solutions, highlighting the critical role pharmacists play in improving immunization rates in underserved communities.

Whether you’re navigating the health care system or facing financial hurdles to vaccine access, this episode offers valuable insights and guidance to help you stay protected.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, we are joined by Dr. Robert Popovian, Chief Science Policy Officer at GHLF and a leading expert in health care policy. Dr. Popovian discusses the challenges surrounding vaccine access for vulnerable populations, including adults with chronic conditions.
Dr. Popovian talks about common barriers to vaccination such as misinformation, financial obstacles, and health care disparities. He provides practical solutions, highlighting the critical role pharmacists play in improving immunization rates in underserved communities.
Whether you’re navigating the health care system or facing financial hurdles to vaccine access, this episode offers valuable insights and guidance to help you stay protected.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

Navigating Health Care Systems: Overcoming Barriers to Vaccination

In this audio guide, Susan Jara, Director of Patient Education at GHLF, and Samantha Picking, PharmD, Director of Immunization at Walgreens, debunk common vaccine myths. From concerns about vaccines causing autism to the debate over natural immunity, Samantha provides evidence-based insights to help listeners make informed health decisions.

With her expertise in immunization strategies, Samantha explains how vaccines work, addresses safety concerns, and highlights the importance of protecting both individuals and communities.

Whether you’re concerned about vaccine safety or simply curious about the truth behind the rumors, this audio guide is for you.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, Susan Jara, Director of Patient Education at GHLF, and Samantha Picking, PharmD, Director of Immunization at Walgreens, debunk common vaccine myths. From concerns about vaccines causing autism to the debate over natural immunity, Samantha provides evidence-based insights to help listeners make informed health decisions.
With her expertise in immunization strategies, Samantha explains how vaccines work, addresses safety concerns, and highlights the importance of protecting both individuals and communities.
Whether you’re concerned about vaccine safety or simply curious about the truth behind the rumors, this audio guide is for you.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

Vaccines: Separating Fact from Fiction

Ever felt overwhelmed by the sea of information — and misinformation — surrounding vaccines? Then this special Q&A is for you.

Dr. Hernandez and Angel Tapia tackle your burning questions about vaccines, from RSV to flu shots, pneumococcal diseases, and even COVID-19. Learn why getting vaccinated remains crucial, even in a world recovering from a pandemic. And if you've ever wondered about the safety of multiple vaccinations, we've got you covered. We wrap up by revisiting the ABCs of how vaccines function. Hit play and become your own best health advocate.

Reach Out:
We value your input! Share your thoughts via email, video, or audio clips at podcasts@ghlf.org.

Contact Our Hosts:
Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: dhernandez@ghlf.org
Angel Tapia, Senior Manager, Hispanic Community Outreach: atapia@ghlf.org

Ever felt overwhelmed by the sea of information — and misinformation — surrounding vaccines? Then this special Q&amp;A is for you.
Dr. Hernandez and Angel Tapia tackle your burning questions about vaccines, from RSV to flu shots, pneumococcal diseases, and even COVID-19. Learn why getting vaccinated remains crucial, even in a world recovering from a pandemic. And if you've ever wondered about the safety of multiple vaccinations, we've got you covered. We wrap up by revisiting the ABCs of how vaccines function. Hit play and become your own best health advocate.
Reach Out: We value your input! Share your thoughts via email, video, or audio clips at <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>.
Contact Our Hosts: Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Angel Tapia, Senior Manager, Hispanic Community Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Q&A Session on Vaccines for Patients with Chronic Illness: Your Questions Answered

In this must-listen-to episode, we dissect the critical role of RSV vaccines in averting severe complications for those with chronic illnesses. We also address what's new in the 2023–2024 COVID-19 vaccine guidelines, tailored for various age brackets and those with compromised immune systems.

Tune in and take control of your health today!

Reach Out:
We value your input! Share your thoughts via email, video, or audio clips at podcasts@ghlf.org.

Contact Our Hosts:
Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: dhernandez@ghlf.org
Angel Tapia, Senior Manager, Hispanic Community Outreach: atapia@ghlf.org

In this must-listen-to episode, we dissect the critical role of RSV vaccines in averting severe complications for those with chronic illnesses. We also address what's new in the 2023–2024 COVID-19 vaccine guidelines, tailored for various age brackets and those with compromised immune systems.
Tune in and take control of your health today!
Reach Out: We value your input! Share your thoughts via email, video, or audio clips at <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>.
Contact Our Hosts: Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Angel Tapia, Senior Manager, Hispanic Community Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

All About Vaccines for Chronic Illness Patients – RSV and COVID-19 Vaccine Information

If you're managing a chronic illness, you won't want to miss this episode. We delve into the world of influenza and pneumococcal vaccines, revealing their crucial role in protecting those with chronic conditions. Learn what the CDC has to say, and why these vaccines are more significant than you might think. Hit play and get the knowledge you need to stay healthy year-round!

Reach Out:
We value your input! Share your thoughts via email, video, or audio clips at podcasts@ghlf.org.

Contact Our Hosts:
Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: dhernandez@ghlf.org
Angel Tapia, Senior Manager, Hispanic Community Outreach: atapia@ghlf.org

If you're managing a chronic illness, you won't want to miss this episode. We delve into the world of influenza and pneumococcal vaccines, revealing their crucial role in protecting those with chronic conditions. Learn what the CDC has to say, and why these vaccines are more significant than you might think. Hit play and get the knowledge you need to stay healthy year-round!
Reach Out: We value your input! Share your thoughts via email, video, or audio clips at <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>.
Contact Our Hosts: Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Angel Tapia, Senior Manager, Hispanic Community Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

All About Vaccines for Chronic Illness Patients – Influenza and Pneumonia Vaccine Information

Ever wondered how vaccines actually work? Or maybe you've heard rumors linking vaccines to autism or fertility issues? In our inaugural episode, Dr. Hernandez and Angel Tapia clear the air, separating fact from fiction. From the mechanics of vaccines to the science behind boosters, this episode is your ultimate guide to making informed health decisions. Tune in now and become a vaccine myth-buster!

Reach Out:
We value your input! Share your thoughts via email, video, or audio clips at podcasts@ghlf.org.

Contact Our Hosts:
Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: dhernandez@ghlf.org
Angel Tapia, Senior Manager, Hispanic Community Outreach: atapia@ghlf.org

Ever wondered how vaccines actually work? Or maybe you've heard rumors linking vaccines to autism or fertility issues? In our inaugural episode, Dr. Hernandez and Angel Tapia clear the air, separating fact from fiction. From the mechanics of vaccines to the science behind boosters, this episode is your ultimate guide to making informed health decisions. Tune in now and become a vaccine myth-buster!
Reach Out: We value your input! Share your thoughts via email, video, or audio clips at <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>.
Contact Our Hosts: Dr. Daniel Hernandez, Director, Medical Affairs and Hispanic Outreach: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Angel Tapia, Senior Manager, Hispanic Community Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Demystifying Vaccines

Welcome to Informed Immunity: A Guide to Vaccines for the Chronic Illness Community.

Informed Immunity is a podcast series dedicated to providing clear, evidence-based information on vaccines and public health. Within these episodes, we dive into essential topics like the importance of community and equity in immunization, debunking common vaccine myths, navigating the health care system, and the latest advancements in vaccine research.

Our goal is to empower listeners with the knowledge they need to make informed health decisions.

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation.

Learn more at ghlf.org/informed-immunity/

Welcome to Informed Immunity: A Guide to Vaccines for the Chronic Illness Community.
Informed Immunity is a podcast series dedicated to providing clear, evidence-based information on vaccines and public health. Within these episodes, we dive into essential topics like the importance of community and equity in immunization, debunking common vaccine myths, navigating the health care system, and the latest advancements in vaccine research.
Our goal is to empower listeners with the knowledge they need to make informed health decisions.
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation.
Learn more at <a href="ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

Informed Immunity

In this episode, we’re joined by Ashley Krivohlavek, a proud member of the Cherokee Nation hailing from Oklahoma. Ashley's health journey started with a diagnosis of psoriatic arthritis, sparking her to become a passionate advocate.

We discuss the health care obstacles faced by indigenous communities and the importance of shared decision-making and cultural sensitivity in health care. Join us for this insightful discussion.

Among the highlights in this episode:

01:48: Ashley discusses the importance of emotional support and disease education, and highlights the unique health challenges, particularly access to care in indigenous communities

02:59: Angel and Ashley talk about the cultural stigma in indigenous communities that hinders health care access and the need for open dialogue

04:45: Ashley shares her personal experiences with psoriatic arthritis, access to health care, and challenges faced by indigenous people in accessing quality health care

07:27: Ashley emphasizes the need for cultural sensitivity in health care and shares her experiences with health care providers

14:46: Ashley provides advice for health care providers working with indigenous patients, stressing the importance of partnership, education, and cultural understanding

16:57: Ashley states her primary wish for her community's health and support

For more information, you can read our article: ‘Health Disparities and Hope: Navigating Indigenous Health Care Across Generations’

Contact Our Host

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

A podcast episode produced by Ben Blanc, Manager of Programs & Special Projects at GHLF.

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

In this episode, we’re joined by Ashley Krivohlavek, a proud member of the Cherokee Nation hailing from Oklahoma. Ashley's health journey started with a diagnosis of psoriatic arthritis, sparking her to become a passionate advocate.
We discuss the health care obstacles faced by indigenous communities and the importance of shared decision-making and cultural sensitivity in health care. Join us for this insightful discussion.
Among the highlights in this episode:
01:48: Ashley discusses the importance of emotional support and disease education, and highlights the unique health challenges, particularly access to care in indigenous communities
02:59: Angel and Ashley talk about the cultural stigma in indigenous communities that hinders health care access and the need for open dialogue
04:45: Ashley shares her personal experiences with psoriatic arthritis, access to health care, and challenges faced by indigenous people in accessing quality health care
07:27: Ashley emphasizes the need for cultural sensitivity in health care and shares her experiences with health care providers
14:46: Ashley provides advice for health care providers working with indigenous patients, stressing the importance of partnership, education, and cultural understanding
16:57: Ashley states her primary wish for her community's health and support
For more information, you can read our article: <a href="https://creakyjoints.org/living-with-arthritis/treatment-and-care/navigating-healthcare/navigating-indigenous-health-care-across-generations/">‘Health Disparities and Hope: Navigating Indigenous Health Care Across Generations’</a>
Contact Our Host
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
A podcast episode produced by Ben Blanc, Manager of Programs &amp; Special Projects at GHLF.
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

Breaking Barriers: Supporting Indigenous Health and Wellness Solutions with Ashley Krivohlavek

Join our host, Angel Tapia, as she talks with Dr. Leybelis Padilla, an expert in public health and social justice. Together, they delve into the critical issues surrounding health equity, mental health, cultural consideration, and social determinants of health within the Hispanic community.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Join our host, Angel Tapia, as she talks with Dr. Leybelis Padilla, an expert in public health and social justice. Together, they delve into the critical issues surrounding health equity, mental health, cultural consideration, and social determinants of health within the Hispanic community.
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

Bridging Health Equity: A Conversation on Providing Quality Health Care for the Hispanic Community

Join our host, Angel Tapia, as she dives deep into the intricate layers of Hispanic identity and its profound connection to mental health across different generations with her guests. Through heartfelt discussions, we explore how these stereotypes impact mental health within Hispanic communities and shed light on the varying perspectives that shape these narratives.

Tune in for a special episode of Wellness Evolution with guests Samantha Benn, therapist and licensed clinical social worker, and Felicia Tapia, master's student in marriage and family therapy.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Join our host, Angel Tapia, as she dives deep into the intricate layers of Hispanic identity and its profound connection to mental health across different generations with her guests. Through heartfelt discussions, we explore how these stereotypes impact mental health within Hispanic communities and shed light on the varying perspectives that shape these narratives.
Tune in for a special episode of Wellness Evolution with guests Samantha Benn, therapist and licensed clinical social worker, and Felicia Tapia, master's student in marriage and family therapy.
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

The Many Facets of Hispanic Identity: A Candid Conversation Across Generations

Take a peaceful pause today and join us for an intentional breathing practice paired with a visualization. Renowned yoga instructor Jennifer Carlin will guide us through an alternate nostril breathing (nadi shodhana pranayama) designed to ease anxiety.

Take a listen to learn more about your body and how to give your parasympathetic nervous system, which is crucial for relaxation and restoration, a much-needed reset.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Take a peaceful pause today and join us for an intentional breathing practice paired with a visualization. Renowned yoga instructor Jennifer Carlin will guide us through an alternate nostril breathing (nadi shodhana pranayama) designed to ease anxiety.
Take a listen to learn more about your body and how to give your parasympathetic nervous system, which is crucial for relaxation and restoration, a much-needed reset. 
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 12- Mindful Moment: Gaining a Deeper Understanding of your Mindful Body’s Potential

In this conversation, Pamela Price talks about her experience as a Black health care professional who deals with personal mental illness. She shares how her journey led her to work with national and government agencies, where she plays a role in developing and implementing programs to cater to the needs of women and underserved communities. Pamela a sheds light on the challenges faced by health care professionals from marginalized communities and the impact of their work in creating a more equitable health care system.

Among the highlights in this episode:

2:24: Pamela Price shares her personal health journey, discussing her struggles with mental health and how it led her to become an advocate

4:40: Angel Tapia, Senior Manager of Hispanic Outreach, and Pamela discuss the importance of giving yourself permission to seek help and support for mental health concerns. They also address the impact of mental health stigma within the BIPOC (Black, Indigenous, and People of Color) community

5:19: Pamela elaborates on how stigmas hinders the BIPOC community and how it can create false narratives about mental health, contributing to increased suicide rates among Black youth

8:42: Pamela talks about the power of sharing her story on social media, how it can create a safe space for others to open up about their mental health, and how it can lead to more open conversations within families

11:46: Pamela highlights some policies in the school system that may hinder mental health support for children and emphasizes the need for more minority mental health professionals and culturally tailored interventions

13:38: Pamela mentions the positive shift in legislation towards increased funding for mental health support and the importance of normalizing mental health conversations in various sectors of society

16:00: Pamela emphasizes the importance of focusing on personal wellness in order to be an effective advocate and support for others

19:25: Angel and Pamela discuss the need for individuals to regularly check in with themselves, regardless of whether they have a diagnosed mental health condition, in order to maintain their overall mental health

21:01: Pamela emphasizes the role of generational trauma and genetic links in mental health, particularly within Black and Brown communities

23:30: Pamela shares the importance of educating oneself and others about mental health signs, symptoms, and resources

25:10: The need for the current generation to adapt and provide support to younger generations in a rapidly changing society

26:30: Pamela suggests seeking out resources and support groups in order to better understand and manage mental health

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

In this conversation, Pamela Price talks about her experience as a Black health care professional who deals with personal mental illness. She shares how her journey led her to work with national and government agencies, where she plays a role in developing and implementing programs to cater to the needs of women and underserved communities. Pamela a sheds light on the challenges faced by health care professionals from marginalized communities and the impact of their work in creating a more equitable health care system.
Among the highlights in this episode:
2:24: Pamela Price shares her personal health journey, discussing her struggles with mental health and how it led her to become an advocate
4:40: Angel Tapia, Senior Manager of Hispanic Outreach, and Pamela discuss the importance of giving yourself permission to seek help and support for mental health concerns. They also address the impact of mental health stigma within the BIPOC (Black, Indigenous, and People of Color) community
5:19: Pamela elaborates on how stigmas hinders the BIPOC community and how it can create false narratives about mental health, contributing to increased suicide rates among Black youth
8:42: Pamela talks about the power of sharing her story on social media, how it can create a safe space for others to open up about their mental health, and how it can lead to more open conversations within families
11:46: Pamela highlights some policies in the school system that may hinder mental health support for children and emphasizes the need for more minority mental health professionals and culturally tailored interventions
13:38: Pamela mentions the positive shift in legislation towards increased funding for mental health support and the importance of normalizing mental health conversations in various sectors of society
16:00: Pamela emphasizes the importance of focusing on personal wellness in order to be an effective advocate and support for others
19:25: Angel and Pamela discuss the need for individuals to regularly check in with themselves, regardless of whether they have a diagnosed mental health condition, in order to maintain their overall mental health
21:01: Pamela emphasizes the role of generational trauma and genetic links in mental health, particularly within Black and Brown communities
23:30: Pamela shares the importance of educating oneself and others about mental health signs, symptoms, and resources
25:10: The need for the current generation to adapt and provide support to younger generations in a rapidly changing society
26:30: Pamela suggests seeking out resources and support groups in order to better understand and manage mental health
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 11- It's Okay to Not Be Okay: A Journey to Mental Illness Advocacy

In this episode, aqua yoga coach Christa Fairbrother talks about her experience with chronic illness and stresses the importance of self-care and balancing personal and professional life. She also shares how yoga has helped her and how others can benefit from it too.

Among the highlights in this episode:

0:46: Quote by Carolyn White: "I am not everything that has ever happened to me. I am everything I became while I healed, stronger but softer, focused, but not obsessed. A teacher but still a student. I am not broken. I am beautiful. I am a survivor."

1:43: Christa shares her journey with chronic illness, starting with symptoms as a child, leading to a diagnosis of systemic lupus erythematosus, and later a diagnosis of mixed connective tissue disease, which includes lupus and rheumatoid arthritis

5:51: “It's very hard to educate myself as a patient, and then being able to go to appointments and get good information from providers, because they're basically in the same situation as me. … So I feel like a guinea pig a lot of the time, because there's just not the research on those rare diseases,” says Christa

7:18: Christa discusses the challenges of advocating for herself while managing her personal and professional life; maintaining a balance between being a patient, a partner, a parent, and a self-employed professional

8:18: Christa shares about the importance of being open about her chronic illness to build connection, authenticity, and show others with similar conditions that they can also benefit from practices like yoga and aqua therapy

10:42: A discussion about the history of pool discrimination including the resulting disparities in drowning rates for kids from BIPOC communities due to historical discrimination and lack of access to swimming pools

14:35: Christa discusses the connection between mental and physical wellness, highlighting the feedback loop between them

15:49: How aquatic therapy is related to self-efficacy because it is enjoyable, accessible, and helps people meet their goals, which in turn encourages them to achieve more goals

19:18: Christa shares the importance of doing at least one thing each day. This mindset helps people with chronic illness to keep moving forward and prevent their condition from taking over their lives

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

In this episode, aqua yoga coach Christa Fairbrother talks about her experience with chronic illness and stresses the importance of self-care and balancing personal and professional life. She also shares how yoga has helped her and how others can benefit from it too.
Among the highlights in this episode:
0:46: Quote by Carolyn White: "I am not everything that has ever happened to me. I am everything I became while I healed, stronger but softer, focused, but not obsessed. A teacher but still a student. I am not broken. I am beautiful. I am a survivor."
1:43: Christa shares her journey with chronic illness, starting with symptoms as a child, leading to a diagnosis of systemic lupus erythematosus, and later a diagnosis of mixed connective tissue disease, which includes lupus and rheumatoid arthritis
5:51: “It's very hard to educate myself as a patient, and then being able to go to appointments and get good information from providers, because they're basically in the same situation as me. … So I feel like a guinea pig a lot of the time, because there's just not the research on those rare diseases,” says Christa
7:18: Christa discusses the challenges of advocating for herself while managing her personal and professional life; maintaining a balance between being a patient, a partner, a parent, and a self-employed professional
8:18: Christa shares about the importance of being open about her chronic illness to build connection, authenticity, and show others with similar conditions that they can also benefit from practices like yoga and aqua therapy
10:42: A discussion about the history of pool discrimination including the resulting disparities in drowning rates for kids from BIPOC communities due to historical discrimination and lack of access to swimming pools
14:35: Christa discusses the connection between mental and physical wellness, highlighting the feedback loop between them
15:49: How aquatic therapy is related to self-efficacy because it is enjoyable, accessible, and helps people meet their goals, which in turn encourages them to achieve more goals
19:18: Christa shares the importance of doing at least one thing each day. This mindset helps people with chronic illness to keep moving forward and prevent their condition from taking over their lives
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 10- Gracefully Treading Water: Finding Healing with Aqua Yoga

Join us for another meditative narrative intended to recenter your body and mind as you wind down for the day. In this sleep guide, our host Amy Finkelstein uses ear massage to stimulate the vagus nerve, which plays a vital role in the body’s digestion, heart rate, and breathing.

To get the most out of this meditation, we recommend listening to the guide while lying down in a comfortable position, in a quiet and darkened room, with your eyes closed.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Join us for another meditative narrative intended to recenter your body and mind as you wind down for the day. In this sleep guide, our host Amy Finkelstein uses ear massage to stimulate the vagus nerve, which plays a vital role in the body’s digestion, heart rate, and breathing.
To get the most out of this meditation, we recommend listening to the guide while lying down in a comfortable position, in a quiet and darkened room, with your eyes closed. 
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 9- Sleep Guide: Ear Massage for Vagus Nerve Stimulation and Relaxation

When all you want to do is crawl into bed and never come out, remember that fatigue is a widespread experience, especially for people with chronic conditions.

Conquering fatigue isn't a one-size-fits-all approach; it's tailored to your body's unique requirements. Nevertheless, sometimes a little breathwork and visualization can come in handy. Tune in as we show you how to use the power of your breath and ability to visualize energy to give yourself a boost whenever and wherever it’s needed.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

When all you want to do is crawl into bed and never come out, remember that fatigue is a widespread experience, especially for people with chronic conditions.
Conquering fatigue isn't a one-size-fits-all approach; it's tailored to your body's unique requirements. Nevertheless, sometimes a little breathwork and visualization can come in handy. Tune in as we show you how to use the power of your breath and ability to visualize energy to give yourself a boost whenever and wherever it’s needed.
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 8- Mindful Moment: When a Day Seems Never Ending...

Join Elizabeth Medeiros, a blogger with juvenile psoriatic arthritis (PsA), as she takes us through her diagnostic journey and shares the valuable lessons she's learned while navigating her health care since childhood. Elizabeth talks about growing up with an inflammatory disease, dating, and how finding love and discovering fun hobbies have added joy to her life.

Among the highlights in this episode:

0:36: Quote by Kristen Butler: "I used to think I could fix anything in my life if I tried a little harder or gave it more time. But some things aren't meant to be fixed. Sometimes all you can do is make peace with it and move forward, knowing you are doing the best you could”

1:56: Our guest, Elizabeth Medeiros, shares her diagnosis journey

2:43: “I'm so grateful for my mom who definitely kept fighting for referrals because without her and her persistence, I wouldn't have been able to have gotten my diagnosis… later in childhood,” says Elizabeth

4:22: The challenges of going through a diagnosis journey during childhood versus adulthood

5:50: “Despite PsA being equally occurring in men and women, women do often report experiencing more fatigue and functional limitations, but they also say that women are less likely to respond to some of the treatments and receive remission,” says Angel Tapia, Senior Manager of Hispanic Outreach at GHLF

6:25: Elizabeth explains how she listens to her body during a flare

8:00: Elizabeth discusses the challenges associated with dating a person diagnosed with a chronic illness and shares dating tips based on her own experience

11:37: Elizabeth shares her journey to becoming an advocate

13:41: How healthy food and cooking tricks can help mitigate symptoms

19:03: The connection between physical, spiritual, and mental health

22:10: The importance of self-care and tips on small incremental actions that can be taken to better manage symptoms

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Join Elizabeth Medeiros, a blogger with juvenile psoriatic arthritis (PsA), as she takes us through her diagnostic journey and shares the valuable lessons she's learned while navigating her health care since childhood. Elizabeth talks about growing up with an inflammatory disease, dating, and how finding love and discovering fun hobbies have added joy to her life.
Among the highlights in this episode:
0:36: Quote by Kristen Butler: "I used to think I could fix anything in my life if I tried a little harder or gave it more time. But some things aren't meant to be fixed. Sometimes all you can do is make peace with it and move forward, knowing you are doing the best you could”
1:56: Our guest, Elizabeth Medeiros, shares her diagnosis journey
2:43: “I'm so grateful for my mom who definitely kept fighting for referrals because without her and her persistence, I wouldn't have been able to have gotten my diagnosis… later in childhood,” says Elizabeth
4:22: The challenges of going through a diagnosis journey during childhood versus adulthood
5:50: “Despite PsA being equally occurring in men and women, women do often report experiencing more fatigue and functional limitations, but they also say that women are less likely to respond to some of the treatments and receive remission,” says Angel Tapia, Senior Manager of Hispanic Outreach at GHLF
6:25: Elizabeth explains how she listens to her body during a flare
8:00: Elizabeth discusses the challenges associated with dating a person diagnosed with a chronic illness and shares dating tips based on her own experience
11:37: Elizabeth shares her journey to becoming an advocate
13:41: How healthy food and cooking tricks can help mitigate symptoms
19:03: The connection between physical, spiritual, and mental health
22:10: The importance of self-care and tips on small incremental actions that can be taken to better manage symptoms
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 7- I'm Not Just the Girl with Arthritis: Writing My Story

Join us for another meditative narrative intended to help you find a sense of safety and comfort in your body and reaffirm that “you are okay” and it’s time to relax and fall asleep. In this sleep guide, our host Amy Finkelstein uses positive affirmations to help you bring a close to your day and guide you as you drift into slumber.

To get the most out of this meditation, we recommend listening to the guide while lying down in a comfortable position, in a quiet and darkened room, with your eyes closed.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Join us for another meditative narrative intended to help you find a sense of safety and comfort in your body and reaffirm that “you are okay” and it’s time to relax and fall asleep. In this sleep guide, our host Amy Finkelstein uses positive affirmations to help you bring a close to your day and guide you as you drift into slumber.
To get the most out of this meditation, we recommend listening to the guide while lying down in a comfortable position, in a quiet and darkened room, with your eyes closed.
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

S2, Ep 6- Sleep Guide: Take a Breath, “You Are Okay”

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

A podcast bringing you diverse conversations about the mind, body, and wellness journey.&nbsp;The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

Wellness Evolution

¿Alguna vez te has sentido que no hay donde encontrarinformación adecuada acerca de las vacunas? o ¿Como platicar con familiares que creen la desinformación que rodea a las vacunas? Entonces, este episodiode Preguntas y Respuestas es para ti.

El Dr. Hernández y Ángel Tapia contestan tus preguntas mássobre las vacunas, desde el RSV hasta las vacunas contra la gripe, las enfermedades neumocócicas e incluso COVID-19.  Y si alguna vez te has preguntado sobre la seguridad de tomar mas de una vacuna a la vez, estamos aquí para ayudarte. Escucha y armate con informacion adecuada para tu salud y los que te rodean.  

Comunícate con nosotros:
¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, espanol@creakyjoints.org. 

También puedes contactarnos directamente:
Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: dhernandez@ghlf.org
Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: atapia@ghlf.org

¿Alguna vez te has sentido que no hay donde encontrarinformación adecuada acerca de las vacunas? o ¿Como platicar con familiares que creen la desinformación que rodea a las vacunas? Entonces, este episodiode Preguntas y Respuestas es para ti.
El Dr. Hernández y Ángel Tapia contestan tus preguntas mássobre las vacunas, desde el RSV hasta las vacunas contra la gripe, las enfermedades neumocócicas e incluso COVID-19.  Y si alguna vez te has preguntado sobre la seguridad de tomar mas de una vacuna a la vez, estamos aquí para ayudarte. Escucha y armate con informacion adecuada para tu salud y los que te rodean.  
Comunícate con nosotros: ¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, <a href="mailto:espanol@creakyjoints.org">espanol@creakyjoints.org</a>. 
También puedes contactarnos directamente: Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Sesión de Preguntas y Respuestas sobre Vacunas para Pacientes con Enfermedades Crónicas: Respondemos tus Preguntas

En este episodio importante, analizamos el papel de las vacunas contra el RSV para prevenir complicaciones graves en personas con enfermedades crónicas. También abordamos lo mas nuevo delas vacunas contra el COVID-19 para 2023-2024, especialmente que significa para aquellos con sistemas inmunológicos comprometidos como la artiris reumatoide o el lupus.

¡Sintonízate y toma control de tu salud hoy mismo!

Comunícate con nosotros:
¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, espanol@creakyjoints.org. 

También puedes contactarnos directamente:
Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: dhernandez@ghlf.org
Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: atapia@ghlf.org

En este episodio importante, analizamos el papel de las vacunas contra el RSV para prevenir complicaciones graves en personas con enfermedades crónicas. También abordamos lo mas nuevo delas vacunas contra el COVID-19 para 2023-2024, especialmente que significa para aquellos con sistemas inmunológicos comprometidos como la artiris reumatoide o el lupus.
¡Sintonízate y toma control de tu salud hoy mismo!
Comunícate con nosotros: ¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, <a href="mailto:espanol@creakyjoints.org">espanol@creakyjoints.org</a>. 
También puedes contactarnos directamente: Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Todo sobre las Vacunas para Pacientes con Enfermedades Crónicas: Información sobre las Vacunas contra RSV y COVID-19

Si tienes una enfermedad crónica (mas de un año con esto), no te querrás perder este episodio. Profundizamos en el mundo de las vacunas contra la influenza y enfermedades neumocócicas, y porque son importantes.

¡Escucha y obtén el conocimiento que necesitas para mantenerte saludable durante todo el año!

Comunícate con nosotros:
¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, espanol@creakyjoints.org. 

También puedes contactarnos directamente:
Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: dhernandez@ghlf.org
Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: atapia@ghlf.org

Si tienes una enfermedad crónica (mas de un año con esto), no te querrás perder este episodio. Profundizamos en el mundo de las vacunas contra la influenza y enfermedades neumocócicas, y porque son importantes.
¡Escucha y obtén el conocimiento que necesitas para mantenerte saludable durante todo el año!
Comunícate con nosotros: ¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, <a href="mailto:espanol@creakyjoints.org">espanol@creakyjoints.org</a>. 
También puedes contactarnos directamente: Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Todo sobre las Vacunas para Pacientes con Enfermedades Crónicas: Información sobre las Vacunas contra la Influenza y la Neumonía

¿Alguna vez te has preguntado cómo realmente funcionan las vacunas? ¿O tal vez has escuchado rumores que relacionan las vacunas con el autismo o problemas de fertilidad?

En nuestro primer episodio, el Dr. Hernández y Ángel Tapia despejan las dudas, separando la realidad de la ficción. Desde cómo funcionan las vacunas hasta el mito de que las vacunas causan autismo, este episodio es tu guía definitiva para tomar decisiones de salud informadas.

Comunícate con nosotros:
¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, espanol@creakyjoints.org. 

También puedes contactarnos directamente:
Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: dhernandez@ghlf.org
Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: atapia@ghlf.org

¿Alguna vez te has preguntado cómo realmente funcionan las vacunas? ¿O tal vez has escuchado rumores que relacionan las vacunas con el autismo o problemas de fertilidad?
En nuestro primer episodio, el Dr. Hernández y Ángel Tapia despejan las dudas, separando la realidad de la ficción. Desde cómo funcionan las vacunas hasta el mito de que las vacunas causan autismo, este episodio es tu guía definitiva para tomar decisiones de salud informadas.
Comunícate con nosotros: ¡Valoramos tu opinión! Comparte con nosotros lo que aprendiste en este episodio a través de nuestro correo electrónico, <a href="mailto:espanol@creakyjoints.org">espanol@creakyjoints.org</a>. 
También puedes contactarnos directamente: Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Combatiendo la Desinformación sobre Vacunas y Fomentando la Defensa de la Vacunación

Bienvenidos al podcast "Inmunidad Informada: Una Guía sobre Vacunas para la Comunidad con Enfermedades Crónicas"

¡Prepárense para revolucionar su comprensión sobre las vacunas y la salud comunitaria!

Presentado por el Dr. Daniel Hernández y la conductora de Wellness Evolution, Ángel Tapia, esta impactante serie de podcasts abordará los temas más importantes en el ámbito de las vacunas. Ya sea que tengan curiosidad sobre los últimos avances en vacunas o simplemente busquen cómo hablar sobre este tema con la familia que duda de las vacunas, "Inmunidad Informada" está aquí para ti.

Conoce a los presentadores:

Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: dhernandez@ghlf.org

Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: atapia@ghlf.org

Bienvenidos al podcast "Inmunidad Informada: Una Guía sobre Vacunas para la Comunidad con Enfermedades Crónicas"
¡Prepárense para revolucionar su comprensión sobre las vacunas y la salud comunitaria!
Presentado por el Dr. Daniel Hernández y la conductora de Wellness Evolution, Ángel Tapia, esta impactante serie de podcasts abordará los temas más importantes en el ámbito de las vacunas. Ya sea que tengan curiosidad sobre los últimos avances en vacunas o simplemente busquen cómo hablar sobre este tema con la familia que duda de las vacunas, "Inmunidad Informada" está aquí para ti.
Conoce a los presentadores:
Dr. Daniel Hernández, Director de Asuntos Médicos y Alcance Hispano: <a href="mailto:dhernandez@ghlf.org">dhernandez@ghlf.org</a> 
Ángel Tapia, la coordinadora principal para el Enlace Comunitario Hispano de la Fundación Global Healthy Living Foundation: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>

Inmunidad Informada

Energize your day with Day 31 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 31 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Thirty-One

Energize your day with Day 30 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 30 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Thirty

Energize your day with Day 29 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 29 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Nine

Energize your day with Day 28 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 28 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Eight

Energize your day with Day 27 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 27 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Seven

Energize your day with Day 26 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 26 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Six

Energize your day with Day 25 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 25 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Five

Energize your day with Day 24 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 24 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Four

Energize your day with Day 23 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 23 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Three

Energize your day with Day 22 of Motivational May!

Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.

Don't miss your daily dose of motivation.

Energize your day with Day 22 of Motivational May!
Tune in for a quick, uplifting message that will inspire and empower you to take on your day with positivity and determination.
Don't miss your daily dose of motivation.

Day Twenty-Two

This daily podcast series aims to bring joy and motivation to listeners in a quick and convenient format.

Each episode will feature an uplifting and inspiring message, designed to help you stay motivated and energized throughout Mental Health Awareness Month in May. Whether you need a jumpstart to your morning, or a midday boost, this podcast is the perfect way to infuse your day with positivity and inspiration.

Tune in and start your day on a high note!

The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

This daily podcast series aims to bring joy and motivation to listeners in a quick and convenient format.
Each episode will feature an uplifting and inspiring message, designed to help you stay motivated and energized throughout Mental Health Awareness Month in May. Whether you need a jumpstart to your morning, or a midday boost, this podcast is the perfect way to infuse your day with positivity and inspiration.
Tune in and start your day on a high note!
The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

Minute Motivation by Wellness Evolution

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

Wellness Evolution

Social links:

Follow the podcast:

8 clip(s)

24 clip(s)

4 clip(s)

31 clip(s)