Take a peaceful pause today and join us for an intentional breathing practice paired with a visualization. Renowned yoga instructor Jennifer Carlin will guide us through an alternate nostril breathing (nadi shodhana pranayama) designed to ease anxiety.

Take a listen to learn more about your body and how to give your parasympathetic nervous system, which is crucial for relaxation and restoration, a much-needed reset.

Contact Our Hosts

Angel Tapia, Senior Manager of Hispanic Outreach: atapia@ghlf.org

Danielle Ali, Senior Systems Analyst: dali@ghlf.org

Amy Finkelstein, Operations Administrator: afinkelstein@ghlf.org

We want to hear from you. Send your feedback and comments via email, video, or audio clips to wellnessevolution@ghlf.org.

Take a peaceful pause today and join us for an intentional breathing practice paired with a visualization. Renowned yoga instructor Jennifer Carlin will guide us through an alternate nostril breathing (nadi shodhana pranayama) designed to ease anxiety.
Take a listen to learn more about your body and how to give your parasympathetic nervous system, which is crucial for relaxation and restoration, a much-needed reset. 
Contact Our Hosts
Angel Tapia, Senior Manager of Hispanic Outreach: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Senior Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
Amy Finkelstein, Operations Administrator: <a href="mailto:afinkelstein@ghlf.org">afinkelstein@ghlf.org</a>
We want to hear from you. Send your feedback and comments via email, video, or audio clips to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

A podcast bringing you diverse conversations about the mind, body, and wellness journey.&nbsp;The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

Wellness Evolution

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

S2, Ep 12- Mindful Moment: Gaining a Deeper Understanding of your Mindful Body’s Potential

In this audio guide, we’re joined by two experts from GSK, Dr. Philip Dormitzer, Senior Vice President and Global Head of Vaccines R&D and Infectious Disease Research, and Dr. Jamila Louahed, Global Head of Therapeutic Vaccines R&D. Together, they explore the future of vaccine research and the important role vaccines play in preventing chronic diseases and promoting overall public health. Our guests also share insights into how innovative vaccine technologies hold promise for individuals with chronic conditions and the potential for protection against diseases like shingles and dementia.

If you’re curious about the future of vaccines and how they could impact your health, this audio guide is for you.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, we’re joined by two experts from GSK, Dr. Philip Dormitzer, Senior Vice President and Global Head of Vaccines R&amp;D and Infectious Disease Research, and Dr. Jamila Louahed, Global Head of Therapeutic Vaccines R&amp;D. Together, they explore the future of vaccine research and the important role vaccines play in preventing chronic diseases and promoting overall public health. Our guests also share insights into how innovative vaccine technologies hold promise for individuals with chronic conditions and the potential for protection against diseases like shingles and dementia.
If you’re curious about the future of vaccines and how they could impact your health, this audio guide is for you.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

The Future of Vaccines: Advancements and Hope for Chronic Conditions

In this audio guide, Dr. Edith Mirzaian, Associate Professor of Clinical Pharmacy and Associate Dean of Curriculum at USC, shares her expertise in pharmacist-led patient care and immunization programs.

We explore different vaccine types, how they work, and their vital role in protecting vulnerable groups, including those with chronic illnesses. Dr. Mirzaian also discusses overcoming barriers to vaccine access, strategies to boost health literacy, and how strong relationships with health care providers, especially pharmacists, can increase vaccine confidence and community uptake.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, Dr. Edith Mirzaian, Associate Professor of Clinical Pharmacy and Associate Dean of Curriculum at USC, shares her expertise in pharmacist-led patient care and immunization programs.
We explore different vaccine types, how they work, and their vital role in protecting vulnerable groups, including those with chronic illnesses. Dr. Mirzaian also discusses overcoming barriers to vaccine access, strategies to boost health literacy, and how strong relationships with health care providers, especially pharmacists, can increase vaccine confidence and community uptake.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

Boosting Vaccine Knowledge and Community Access

In this audio guide, we are joined by Dr. Robert Popovian, Chief Science Policy Officer at GHLF and a leading expert in health care policy. Dr. Popovian discusses the challenges surrounding vaccine access for vulnerable populations, including adults with chronic conditions.

Dr. Popovian talks about common barriers to vaccination such as misinformation, financial obstacles, and health care disparities. He provides practical solutions, highlighting the critical role pharmacists play in improving immunization rates in underserved communities.

Whether you’re navigating the health care system or facing financial hurdles to vaccine access, this episode offers valuable insights and guidance to help you stay protected.

Contact Our Host

Susan Jara, Director of Patient Education at GHLF: sjara@ghlf.org

A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Send your comments or questions to podcasts@ghlf.org

Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.

Learn more at ghlf.org/informed-immunity/

In this audio guide, we are joined by Dr. Robert Popovian, Chief Science Policy Officer at GHLF and a leading expert in health care policy. Dr. Popovian discusses the challenges surrounding vaccine access for vulnerable populations, including adults with chronic conditions.
Dr. Popovian talks about common barriers to vaccination such as misinformation, financial obstacles, and health care disparities. He provides practical solutions, highlighting the critical role pharmacists play in improving immunization rates in underserved communities.
Whether you’re navigating the health care system or facing financial hurdles to vaccine access, this episode offers valuable insights and guidance to help you stay protected.
Contact Our Host
Susan Jara, Director of Patient Education at GHLF: <a href="mailto:sjara@ghlf.org">sjara@ghlf.org</a> 
A podcast series produced by Ben Blanc, Associate Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Send your comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Informed Immunity is a podcast series produced by the non-profit Global Healthy Living Foundation, and this audio guide was made possible with support from GSK.
Learn more at <a href="https://ghlf.org/informed-immunity/">ghlf.org/informed-immunity/</a>

S2, Ep 12- Mindful Moment: Gaining a Deeper Understanding of your Mindful Body’s Potential

Wellness Evolution

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