We were never meant to do any of this alone. And yet, alone so many are. Or more specifically, an astonishing number of people are lonely. And it's wreaking havoc on our mental and physical health. 

This week's guest, Dr Jody Carrington, is passionate about human connection. She explains why connection is declining, the impacts of disconnection, what's standing in the way of connection and what we can do about it. It's one of the most powerful episodes we've shared.  

www.drjodycarrington.com
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