Rosa's pregnant with baby number two, and this time round her pelvic floor is telling a different story - trampoline mishaps and a few surprise sneezes.

We brought pelvic floor physio Grace Coombs (co-founder of Four Physio) back on the pod to break down what's actually happening down there second time round, why every pregnancy loosens things up a little more, and what Rosa's been doing about it.

Whether you're pregnant, postpartum, or just pelvic-floor curious, this is a great listen.

Find Grace here:
https://fourphysio.co.nz/ 
@fourphysio

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