Mandy owns, Intensify Fitness, a fitness studio just out of Melbourne, and nearly every one of her clients is on the Two Raw Sisters app. She ran a 90-day challenge with our recipes as the main tool, and the results speak for themselves. No calorie counting, no quick fixes, no skipping breakfast. Her clients look healthier, feel better, and actually look forward to their 3pm snack.

“One of my clients has lost over 20 kilos in 18 months: exercising, but shifting to her eating habits to the Two Raw Sisters way. She says that hand on heart.” — Mandy

We chat about what actually works for women over 45, her one-pan go-tos, and the Pilates class where someone brings a homemade snack every week.

Join Mandys studio: Intensify Fitness

Download the Two Raw Sisters app:
Spotify: https://tworawsisters.app.link/podcast-bau-spotify 
Apple: https://tworawsisters.app.link/podcast-bau-apple