Two Raw Sisters
Two Raw Sisters
Playlist by Two Raw SistersFounders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the…Follow the podcast:
89 clip(s) in playlist
Dr Libby: Why So Many Women Are Burnt Out
This week we’re joined by our childhood idol, Dr Libby, nutritional biochemist and bestselling author, and we unpack why so many women are running on empty. We get into her concept of Rushing Women’s Syndrome, and how constantly being “on” can affect your hormones, stress levels, weight, and even …
44:21
How to Not F*ck Up Your Recipes
In this episode, we’re tackling the most common kitchen crises. Ever tossed a batch of snack balls in the bin because they were too dry? Had a meltdown because your pumpkin cooks slower than your broccoli? Overnight oats too runny? Dressing too thick? Stop. Before you write the recipe off or thr…
36:52
30 Lessons in 30 Years: The Rosa Birthday Special
Rosa has officially hit the big 3-0 and she’s about to download three decades of wisdom. Some hilarious, some serious, and some ridiculous. Rosa has lived many versions of herself to get to this one. Listen in to hear what she has to share! How To Actually Make Good Coffee At Home Reiki Episode P…
34:13
Bloated? Gut Issues? Let’s Find the Root Cause
We talk about the complexities of gut health, focusing on IBS and the impact of restrictive diets with Karlee Close, a qualified gut health coach and she’s a JUICY one! We Cover: How women can eliminate bloating and improve digestion without restriction. Food sensitivities are symptoms, not root c…
45:08
Skipping Breakfast Is Not The Flex You Think It Is
This conversation might genuinely change your life. Whether you’re busy, overwhelmed, or completely uninspired, decision fatigue around food is exhausting you more than you think. Eating well isn’t actually the hard part, the hard part is thinking about it all the time. In this episode, we cover: …
33:23
We’re Back from Holiday! Let’s Catch Up
Margo and Rosa are officially back for 2026! This is a classic catch-up episode, we talk about the peak, pit and banana of our holiday. Beyond our unorganised chaos, we chat about how we are easing back into reality with "intelligently lazy" routines. Margo shares her non-negotiable hack for office…
34:02
Throwback: Healthy Eating Hacks for Busy People
We’re bringing back some of our favorite episodes from the archives over the holiday season. Whether you’re looking for inspiration, a little motivation or just a good time this conversation is packed with goodness worth revisiting. Enjoy! Breakfast Tips, Lunch Hacks, and Stress-Free Strategies. …
28:47
Throwback: Are You Wearing the Wrong Bra? 85% of Women Are
We’re bringing back some of our favorite episodes from the archives over the holiday season. Whether you’re looking for inspiration, a little motivation or just a good time this conversation is packed with goodness worth revisiting. Enjoy! Rosa's ever-growing boobs need support, and she's been on…
48:42
Throwback: How to Halve Your Grocery Bill
We’re bringing back some of our favorite episodes from the archives over the holiday season. Whether you’re looking for inspiration, a little motivation or just a good time this conversation is packed with goodness worth revisiting. Enjoy! We have a BIG toolbox of budget-friendly tips to share. B…
29:21
Throwback: How to Actually Make Good Coffee at Home
We’re bringing back some of our favorite episodes from the archives over the holiday season. Whether you’re looking for inspiration, a little motivation or just a good time this conversation is packed with goodness worth revisiting. Enjoy! I’m joined by coffee legends Rob & Rach. I have sooo many…
34:18