Helloooo lovely friends, it’s been a while between episodes but oh my gosh does it feel GOOD to be back recording. I just didn't have the capacity with moving house and setting up a recording space, we also didn’t have internet for about a month there.

BUT I was SO excited to get back behind the mic to record today's episode and chatting with people on here lights a fire in my belly. I have a few more episodes lined up and I’ll probably take a short break when I have this second little babe in mid-July, but also - maybe I won’t because I really love chatting with you all! We will see how we go anyway. 

On today's podcast I chat with the lovely Amy from Mamahood Wellbeing - she is over @mamahoodwellbeing on Instagram if you want to give her a follow & check out the epic work she does supporting mothers.

She is a Holistic Nutrition coach and a student Naturopath and in today's episode she shares her experience with birth and postpartum with her two boys who are 13 months apart.

We also speak about bedsharing - and a horrible situation Amy encountered in her years as a police officer, birth trauma and post-natal anxiety.

I’m so thankful for Amy’s openness, vulnerability, and honesty with our chat today that I hope it helps anyone who’s experienced a traumatic birth and/or post natal anxiety in their postpartum.  

I also want to say thank you to everyone who has continued to listen to the podcast while I’ve taken some time off recording and to support me over on my Instagram account. I’ve recently changed my account name, it’s now @aimeemaxwell_ but I am still sharing the same postpartum-related content, just with a splash more personal content too. 

Helloooo lovely friends, it’s been a while between episodes but oh my gosh does it feel GOOD to be back recording. I just didn't have the capacity with moving house and setting up a recording space, we also didn’t have internet for about a month there.
BUT I was SO excited to get back behind the mic to record today's episode and chatting with people on here lights a fire in my belly. I have a few more episodes lined up and I’ll probably take a short break when I have this second little babe in mid-July, but also - maybe I won’t because I really love chatting with you all! We will see how we go anyway. 
On today's podcast I chat with the lovely Amy from Mamahood Wellbeing - she is over @mamahoodwellbeing on Instagram if you want to give her a follow &amp; check out the epic work she does supporting mothers.
She is a Holistic Nutrition coach and a student Naturopath and in today's episode she shares her experience with birth and postpartum with her two boys who are 13 months apart.
We also speak about bedsharing - and a horrible situation Amy encountered in her years as a police officer, birth trauma and post-natal anxiety.
I’m so thankful for Amy’s openness, vulnerability, and honesty with our chat today that I hope it helps anyone who’s experienced a traumatic birth and/or post natal anxiety in their postpartum.  
I also want to say thank you to everyone who has continued to listen to the podcast while I’ve taken some time off recording and to support me over on my Instagram account. I’ve recently changed my account name, it’s now @aimeemaxwell_ but I am still sharing the same postpartum-related content, just with a splash more personal content too.

Speaking up after a traumatic hospital experience, two under two, safely bed sharing and postnatal anxiety with Amy from Mamahood Wellbeing

In today’s episode, I speak with Caitlin who you may know from her Instagram page, @pelvicfloorwithcaitlin, she is a physio, a mother a wife, and the founder of the Pelvic Floor Project. 

Caitlin is incredibly passionate about Pelvic health and her goal is to help women feel strong, powerful, and in control of their own health choices through targeted education. Caitlin joins me on the podcast today to chat about all things pelvic health! 

We discuss:
What is the pelvic floor - it might not be what you had imagined!
Caitlin's first pregnancy and preparing for birth
What happens to our Pelvic Floor through pregnancy and birth
What we should look out for postpartum with our pelvic health
How common prolapse is and what the signs are
When and how do we return to exercise after a baby
And so much more

Caitlin's website: https://thepelvicfloorproject.com/
Find a physio in Australia: https://themamaphysio.com.au/directory
Extra info regarding continence and prolapse: https://www.continence.org.au/about-continence/continence-health/pelvic-floor

If you are enjoying the Post Party Project please leave a review on Apple Itunes or Spotify and if you'd like to share your postpartum story please get in touch - thepostpartyproject@gmail.com or over on Instagram @thepostpartyproject 

#pelvicfloorwithcaitlin #pelvicfloorhealth #pelvicfloor #womensphysio #prolapse #urinaryincontinence #postpartum #pregnancy #birth #preparingforbirth #csection 

In today’s episode, I speak with Caitlin who you may know from her Instagram page, @pelvicfloorwithcaitlin, she is a physio, a mother a wife, and the founder of the Pelvic Floor Project. 
Caitlin is incredibly passionate about Pelvic health and her goal is to help women feel strong, powerful, and in control of their own health choices through targeted education. Caitlin joins me on the podcast today to chat about all things pelvic health! 
We discuss:
<ul>
<li aria-level="1">What is the pelvic floor - it might not be what you had imagined!</li>
<li aria-level="1">Caitlin's first pregnancy and preparing for birth</li>
<li aria-level="1">What happens to our Pelvic Floor through pregnancy and birth</li>
<li aria-level="1">What we should look out for postpartum with our pelvic health</li>
<li aria-level="1">How common prolapse is and what the signs are</li>
<li aria-level="1">When and how do we return to exercise after a baby</li>
<li aria-level="1">And so much more</li>
</ul>
Caitlin's website: <a href="https://thepelvicfloorproject.com/" data-saferedirecturl="https://www.google.com/url?q=https://thepelvicfloorproject.com/&amp;source=gmail&amp;ust=1678931579771000&amp;usg=AOvVaw3HiPaKXq-Sp0nJRFZPlI65">https://thepelvicfloorproject.com/</a> Find a physio in Australia: <a href="https://themamaphysio.com.au/directory" data-saferedirecturl="https://www.google.com/url?q=https://themamaphysio.com.au/directory&amp;source=gmail&amp;ust=1678931579771000&amp;usg=AOvVaw2VxpPD-Rw5H1dQ1347Mzzk">https://themamaphysio.com.au/directory</a> Extra info regarding continence and prolapse: <a href="https://www.continence.org.au/about-continence/continence-health/pelvic-floor" data-saferedirecturl="https://www.google.com/url?q=https://www.continence.org.au/about-continence/continence-health/pelvic-floor&amp;source=gmail&amp;ust=1678931579771000&amp;usg=AOvVaw1-DoXvUIPxuClhonGgFomz">https://www.continence.org.au/about-continence/continence-health/pelvic-floor</a>
If you are enjoying the Post Party Project please leave a review on Apple Itunes or Spotify and if you'd like to share your postpartum story please get in touch - <a href="mailto:thepostpartyproject@gmail.com">thepostpartyproject@gmail.com</a> or over on Instagram @thepostpartyproject 
#pelvicfloorwithcaitlin #pelvicfloorhealth #pelvicfloor #womensphysio #prolapse #urinaryincontinence #postpartum #pregnancy #birth #preparingforbirth #csection

Pelvic floor health! What happens to it during pregnancy & birth? Prolapse, exercise post birth and more! With Caitlin from @pelvicfloorwithcaitlin

Welcome back to the Post Party Project! 

In this week's episode, I chat with the lovely Gracen, who is the mother to Mackenzie and a partner Corey. Gracen talks us through her experience with pregnancy and birth. Gracen and her partner did IVF and ICSI to conceive Mackenzie and from there, an ultrasound picked up that she had a shortened cervix and that she had Vasa Previa - which is where blood vessels from the umbilical cord travel across the cervix and can be very dangerous. 

Gracen needed to have a long hospital stay while pregnant and speaks of how hard that was. She managed to reach 37 weeks pregnant before going through with a C-section birth. 

Gracen also speaks openly and honestly about her experience with postpartum and the need for putting boundaries in place. 

If you are enjoying the Post Party Project please leave a review on Apple Itunes or Spotify and if you'd like to share your postpartum story please get in touch - thepostpartyproject@gmail.com or over on Instagram @thepostpartyproject 

Welcome back to the Post Party Project! 
In this week's episode, I chat with the lovely Gracen, who is the mother to Mackenzie and a partner Corey. Gracen talks us through her experience with pregnancy and birth. Gracen and her partner did IVF and ICSI to conceive Mackenzie and from there, an ultrasound picked up that she had a shortened cervix and that she had Vasa Previa - which is where blood vessels from the umbilical cord travel across the cervix and can be very dangerous. 
Gracen needed to have a long hospital stay while pregnant and speaks of how hard that was. She managed to reach 37 weeks pregnant before going through with a C-section birth. 
Gracen also speaks openly and honestly about her experience with postpartum and the need for putting boundaries in place. 
If you are enjoying the Post Party Project please leave a review on Apple Itunes or Spotify and if you'd like to share your postpartum story please get in touch - <a href="mailto:thepostpartyproject@gmail.com">thepostpartyproject@gmail.com</a> or over on Instagram @thepostpartyproject

GRACEN| IVF, ICSI, Vasa Previa, C Section at 37 weeks, the need for postpartum support & setting boundaries.

Hello, my beautiful lovely people. 

It feels so good to get back into your ears! I kept putting today's episode off - I feel a little cringy doing a solo episode but I hope you enjoy it. I really wanted to update you on where I've been and everything that's been happening over the last couple of months.

I chat about;
Moving in with the in-laws
Finding out I'm pregnant
Having to say goodbye to our dog :(
Our upcoming wedding, hens & bucks parties.
Our honeymoon in Cairns!
Buying our first home!

It's been a busy couple of months with nausea and living in between houses so I hope you enjoy this little life update.

Back to normal programming next week with some awesome guests!

Hello, my beautiful lovely people.  It feels so good to get back into your ears! I kept putting today's episode off - I feel a little cringy doing a solo episode but I hope you enjoy it. I really wanted to update you on where I've been and everything that's been happening over the last couple of months. I chat about;
<ul>
<li>Moving in with the in-laws</li>
<li>Finding out I'm pregnant</li>
<li>Having to say goodbye to our dog :(</li>
<li>Our upcoming wedding, hens &amp; bucks parties.</li>
<li>Our honeymoon in Cairns!</li>
<li>Buying our first home!</li>
</ul>
It's been a busy couple of months with nausea and living in between houses so I hope you enjoy this little life update. Back to normal programming next week with some awesome guests!

SOLO EPISODE | Life updates, finding out I'm pregnant, our wedding plans & holiday plans - plus house updates! And saying goodbye to our dog :(

Welcome back to the Post Party Project, this episode will be my last one until the New Year. I've decided to take a little break for a few weeks as we head into Christmas and the New Year and I just want to take a couple of weeks to recharge... So I hope you all have an epic Christmas and new year and I look forward to sharing more postpartum stories with you in the new year!

In this week's episode, I chat with Rochelle who is the owner & founder of Mother Me - a postpartum meal delivery service in Perth. Rochelle talks us through her birth and postpartum experience with her two babies, Isla and Reggie. Rochelle planned two home births but her first resulted in a hospital birth and for her second she got her epic home birth! 


If you are enjoying the Post Party Project please leave a review on Apple Itunes or Spotify and if you'd like to share your postpartum story please get in touch - thepostpartyproject@gmail.com or over on Instagram @thepostpartyproject 

Welcome back to the Post Party Project, this episode will be my last one until the New Year. I've decided to take a little break for a few weeks as we head into Christmas and the New Year and I just want to take a couple of weeks to recharge... So I hope you all have an epic Christmas and new year and I look forward to sharing more postpartum stories with you in the new year!
In this week's episode, I chat with Rochelle who is the owner &amp; founder of Mother Me - a postpartum meal delivery service in Perth. Rochelle talks us through her birth and postpartum experience with her two babies, Isla and Reggie. Rochelle planned two home births but her first resulted in a hospital birth and for her second she got her epic home birth! 
 If you are enjoying the Post Party Project please leave a review on Apple Itunes or Spotify and if you'd like to share your postpartum story please get in touch - <a href="mailto:thepostpartyproject@gmail.com">thepostpartyproject@gmail.com</a> or over on Instagram @thepostpartyproject

ROCHELLE| Two planned Home Births (one resulting in a hospital birth) & the importance of nourishing ourselves postpartum!

In today’s episode, I chat with Alex who is a mother to 9-month-old Arlo. Alex speaks of her struggles with body image through pregnancy and waiting and watching her body change throughout her pregnancy. She was induced at 41 weeks and birthed Arlo vaginally and then speaks of the struggles she had with breastfeeding. We chatted all about her postpartum with ADHD and her postpartum depression and how she got through it all.

If you’re enjoying the Post Party project don’t forget to subscribe so you don't miss an episode and leave a review if you have a spare minute. Also if you’d like to share your birth and postpartum story I’d love to chat with you. You can contact me on my Instagram page @thepostpartyproject or email me at thepostpartyproject@gmail.com. 

This week's episode is sponsored by Stitch and Straw, started by a mother of 3 and her FIFO husband they sell Handcrafted Rattan Homewares and Home Decor. They have a range of stunning rattan toys, change tables, doll houses, doll bassinets, mirrors, and more. They have been so generous to give listeners of the Post Party Project a discount code - PERFECT with Christmas coming up! Use code PPP15 for 15% off at checkout - their website is stitchandstraw.com

We will also be doing a competition with them very soon so make sure you keep an eye out on my Instagram - @thepostpartyproject

In today’s episode, I chat with Alex who is a mother to 9-month-old Arlo. Alex speaks of her struggles with body image through pregnancy and waiting and watching her body change throughout her pregnancy. She was induced at 41 weeks and birthed Arlo vaginally and then speaks of the struggles she had with breastfeeding. We chatted all about her postpartum with ADHD and her postpartum depression and how she got through it all.
If you’re enjoying the Post Party project don’t forget to subscribe so you don't miss an episode and leave a review if you have a spare minute. Also if you’d like to share your birth and postpartum story I’d love to chat with you. You can contact me on my Instagram page @thepostpartyproject or email me at <a href="mailto:thepostpartyproject@gmail.com">thepostpartyproject@gmail.com</a>. 
This week's episode is sponsored by Stitch and Straw, started by a mother of 3 and her FIFO husband they sell Handcrafted Rattan Homewares and Home Decor. They have a range of stunning rattan toys, change tables, doll houses, doll bassinets, mirrors, and more. They have been so generous to give listeners of the Post Party Project a discount code - PERFECT with Christmas coming up! Use code PPP15 for 15% off at checkout - their website is stitchandstraw.com
We will also be doing a competition with them very soon so make sure you keep an eye out on my Instagram - @thepostpartyproject

ALEX| Induction & Vaginal birth, postpartum depression, ADHD, Body image through pregnancy & postpartum

In today’s episode, I am joined again by Beck from The Relationship Circle.

Beck is an award-winning Dating and Relationship coach, a number 1 international best-selling author, and founder of the Dare to Date Membership. Beck also shared her birth and postpartum story with me early on, you can listen to her chat about that in episode 2 of my podcast.

In today’s chat, we chat about relationships postpartum - Beck's area of expertise! We chat about setting up the foundations pre-birth, what to do if you have different parenting styles, sex after a baby - how to navigate different sex drives, how to deal with any conflicts that may come up with the in-laws, getting the spark back and what to do if you're REALLY considering ending things with your partner. I hope you get a lot out of this episode, I had so much fun chatting with Beck. 

If you are enjoying the show, it would mean the absolute WORLD to me if you could subscribe and leave me a review. 

This week's episode is sponsored by Stitch and Straw, started by a mother of 3 and her FIFO husband they sell Handcrafted Rattan Homewares and Home Decor. They have a range of stunning rattan toys, change tables, doll houses, doll bassinets, mirrors, and more. They have been so generous to give listeners of the Post Party Project a discount code - PERFECT with Christmas coming up! Use code PPP15 for 15% off at checkout - their website is stitchandstraw.com

We will also be doing a competition with them very soon so make sure you keep an eye out on my Instagram - @thepostpartyproject

If you'd like to follow Beck - you can follow her on Instagram @the_relationship_circle

In today’s episode, I am joined again by Beck from The Relationship Circle.
Beck is an award-winning Dating and Relationship coach, a number 1 international best-selling author, and founder of the Dare to Date Membership. Beck also shared her birth and postpartum story with me early on, you can listen to her chat about that in episode 2 of my podcast.
In today’s chat, we chat about relationships postpartum - Beck's area of expertise! We chat about setting up the foundations pre-birth, what to do if you have different parenting styles, sex after a baby - how to navigate different sex drives, how to deal with any conflicts that may come up with the in-laws, getting the spark back and what to do if you're REALLY considering ending things with your partner. I hope you get a lot out of this episode, I had so much fun chatting with Beck. 
If you are enjoying the show, it would mean the absolute WORLD to me if you could subscribe and leave me a review. 
This week's episode is sponsored by Stitch and Straw, started by a mother of 3 and her FIFO husband they sell Handcrafted Rattan Homewares and Home Decor. They have a range of stunning rattan toys, change tables, doll houses, doll bassinets, mirrors, and more. They have been so generous to give listeners of the Post Party Project a discount code - PERFECT with Christmas coming up! Use code PPP15 for 15% off at checkout - their website is stitchandstraw.com
We will also be doing a competition with them very soon so make sure you keep an eye out on my Instagram - @thepostpartyproject
If you'd like to follow Beck - you can follow her on Instagram @the_relationship_circle

BECK| Relationships postpartum - "I want to murder my partner because he doesn't have working nipples!" Sex, conflicts & communication postpartum

In today's episode, I chat with Ebony who has two boys, Joey and Jyrah. She had a pretty rough experience with Jyra when both of his lungs collapsed post-birth. After he spent some time in the NICU and was doing better they were discharged only to have him contract RSV and an E.coli infection a couple of weeks later. Ebony is so strong with everything she’s been through. 

This week's episode is sponsored by Stitch and Straw, started by a mother of 3 and her FIFO husband they sell handcrafted rattan homewares and home decor. They have a range of stunning rattan toys, change tables, doll houses, doll bassinets, mirrors, and more. They have been so generous to give listeners of the Post Party Project a discount code - PERFECT with Christmas coming up! Use code PPP15 for 15% off at checkout - their website is stitchandstraw.com

We will also be doing a competition with them very soon so make sure you keep an eye out on my Instagram - @thepostpartyproject

In today's episode, I chat with Ebony who has two boys, Joey and Jyrah. She had a pretty rough experience with Jyra when both of his lungs collapsed post-birth. After he spent some time in the NICU and was doing better they were discharged only to have him contract RSV and an E.coli infection a couple of weeks later. Ebony is so strong with everything she’s been through. 
This week's episode is sponsored by Stitch and Straw, started by a mother of 3 and her FIFO husband they sell handcrafted rattan homewares and home decor. They have a range of stunning rattan toys, change tables, doll houses, doll bassinets, mirrors, and more. They have been so generous to give listeners of the Post Party Project a discount code - PERFECT with Christmas coming up! Use code PPP15 for 15% off at checkout - their website is stitchandstraw.com
We will also be doing a competition with them very soon so make sure you keep an eye out on my Instagram - @thepostpartyproject

EBONY| two inductions, two C sections, newborn with collapsed lungs, RSV, E.Coli Infection, Rheumatoid Arthritis

Guyyysss today's episode is so good! I was on the edge of my seat listening to Tayla's experience with pregnancy, birth, and postpartum.

Tayla had experienced shakes/jerks for quite a while that were hard to explain. When she’d see medical professionals they weren’t able to diagnose her because they weren’t able to witness them.

After the birth of her firstborn, she experienced a seizure in her sleep which again no one witnessed. She experienced her biggest seizure in the presence of her mum, who called an ambulance. 

After this massive seizure, she was diagnosed with Myoclonic epilepsy.

Tayla then talks us through the pregnancy and birth of her second baby, and how it was navigating the medical system with her epilepsy diagnosis. 

Tayla is huge on advocating for herself - she really wanted a calm waterbirth with no intervention. After the epilepsy diagnosis, Tayla found that medical professionals would want to monitor and control the birth as much as possible. She dived into research and reached out to her doula and her midwife and didn't stop with one no, she just kept on pushing. 

Tayla was able to have an epic waterbirth and her aim was to rewrite the rulebook around pregnancy and birth with epilepsy.

Make sure you follow Tayla on Instagram on any of her accounts:

@taylagolesworthy @twomumsonepod @twomumssleepco 

Also - I want to thank anyone who takes the time to leave a written review on the podcast app by giving away a free bag of Bevs Buzz Break Nespresso Pods coffee!

All you need to do is leave a written review, then screenshot your review and send it to me in a message on Instagram @thepostpartyproject or you can email me - thepostpartyproject@gmail.com

Guyyysss today's episode is so good! I was on the edge of my seat listening to Tayla's experience with pregnancy, birth, and postpartum.
Tayla had experienced shakes/jerks for quite a while that were hard to explain. When she’d see medical professionals they weren’t able to diagnose her because they weren’t able to witness them.
After the birth of her firstborn, she experienced a seizure in her sleep which again no one witnessed. She experienced her biggest seizure in the presence of her mum, who called an ambulance. 
After this massive seizure, she was diagnosed with Myoclonic epilepsy.
Tayla then talks us through the pregnancy and birth of her second baby, and how it was navigating the medical system with her epilepsy diagnosis. 
Tayla is huge on advocating for herself - she really wanted a calm waterbirth with no intervention. After the epilepsy diagnosis, Tayla found that medical professionals would want to monitor and control the birth as much as possible. She dived into research and reached out to her doula and her midwife and didn't stop with one no, she just kept on pushing. 
Tayla was able to have an epic waterbirth and her aim was to rewrite the rulebook around pregnancy and birth with epilepsy.
Make sure you follow Tayla on Instagram on any of her accounts:
@taylagolesworthy @twomumsonepod @twomumssleepco 
Also - I want to thank anyone who takes the time to leave a written review on the podcast app by giving away a free bag of Bevs Buzz Break Nespresso Pods coffee!
All you need to do is leave a written review, then screenshot your review and send it to me in a message on Instagram @thepostpartyproject or you can email me - <a href="mailto:thepostpartyproject@gmail.com">thepostpartyproject@gmail.com</a>

TAYLA | Epilepsy diagnosis postpartum, experiencing a SEIZURE with a newborn, WATER BIRTH with second & ADVOCATING for yourself

In today’s chat I am joined again by the lovely Jasmine from the Wholesome Heart. Jasmine is a women’s health and nutrition coach, specialising in gut health and banishing the bloat!

Today we dive into Jasmine's pregnancy, birth, and postpartum and some things that popped up for her postpartum that she wasn’t expecting. She had to go back into the hospital to have surgery on a retrained placenta, she was on a lot of antibiotics which then can go through the breastmilk - she chats to us about what we can do to optimise the baby's gut if that happens to us.

I learned so much in today's chat - I hope you get a lot out of it too. It was such a great reminder of some things we can implement today to improve our health no matter what postpartum stage you might be in.

If you enjoyed today’s episode, it would be fabulous if you could leave me a written review on the apple podcast app and subscribe so you don’t miss an episode.

You can follow me on Instagram at @thepostpartyproject

You can follow Jasmine on Instagram at @thewholesome.heart

You can join my Facebook group which is The Post Party Project - Let's Discuss! 
Here is a link to the group - https://www.facebook.com/groups/548088443715642/

If you're interested in checking out my coffee business, the website is www.bevsbuzzbreak.com.au
And use code PPP for 10% off storewide! 

In today’s chat I am joined again by the lovely Jasmine from the Wholesome Heart. Jasmine is a women’s health and nutrition coach, specialising in gut health and banishing the bloat!
Today we dive into Jasmine's pregnancy, birth, and postpartum and some things that popped up for her postpartum that she wasn’t expecting. She had to go back into the hospital to have surgery on a retrained placenta, she was on a lot of antibiotics which then can go through the breastmilk - she chats to us about what we can do to optimise the baby's gut if that happens to us.
I learned so much in today's chat - I hope you get a lot out of it too. It was such a great reminder of some things we can implement today to improve our health no matter what postpartum stage you might be in.
If you enjoyed today’s episode, it would be fabulous if you could leave me a written review on the apple podcast app and subscribe so you don’t miss an episode.
You can follow me on Instagram at @thepostpartyproject
You can follow Jasmine on Instagram at @thewholesome.heart
You can join my Facebook group which is The Post Party Project - Let's Discuss!  Here is a link to the group - <a href="https://www.facebook.com/groups/548088443715642/">https://www.facebook.com/groups/548088443715642/</a> 
If you're interested in checking out my coffee business, the website is <a href="http://www.bevsbuzzbreak.com.au">www.bevsbuzzbreak.com.au</a> And use code PPP for 10% off storewide!

JASMINE| She's BACK - all things GUT HEALTH postpartum - a wholistic approach. Retained Placenta - Emergency surgery & how to optimise baby's gut health post- antibiotics. Breath-work,  nutrition & MORE

Welcome to my podcast THE POST-PARTY PROJECT! 

Join me as we chat all things postpartum.

Celebrating the highs and supporting you through the lows!

Everything pregnancy and birth is just such an exciting time but often chats about postpartum experiences get missed or overlooked because everything is about the baby (which we are also totally here for)

But, I’m here to hear you and hold you *figuratively speaking* and to listen to your experience.

Think of this podcast as your safe space to share, vent, cry, laugh, and know that you’re not alone.

Follow me on Instagram - @thepostpartyproject

Check out my coffee business (lower caffeine coffee made for women who are pregnant, breastfeeding or who just want to consume less caffeine) - www.bevsbuzzbreak.com.au and use code PPP at checkout for a cheeky discount.

Join my Facebook group - https://www.facebook.com/groups/548088443715642

Welcome to my podcast THE POST-PARTY PROJECT! 
Join me as we chat all things postpartum.
Celebrating the highs and supporting you through the lows!
Everything pregnancy and birth is just such an exciting time but often chats about postpartum experiences get missed or overlooked because everything is about the baby (which we are also totally here for)
But, I’m here to hear you and hold you *figuratively speaking* and to listen to your experience.
Think of this podcast as your safe space to share, vent, cry, laugh, and know that you’re not alone.
Follow me on Instagram - @thepostpartyproject
Check out my coffee business (lower caffeine coffee made for women who are pregnant, breastfeeding or who just want to consume less caffeine) - <a href="http://www.bevsbuzzbreak.com.au">www.bevsbuzzbreak.com.au</a> and use code PPP at checkout for a cheeky discount.
Join my Facebook group - https://www.facebook.com/groups/548088443715642

Celebrating the highs and supporting you through the lows of postpartum

The Post Party Project

Celebrating the highs and supporting you through the lows of postpartum. 

Think of The Post Party Project as your safe place to laugh, share, cry and know that you’re not alone. 

Chatting with mothers each week about their experiences with all things postpartum, breastfeeding/bottle feeding, postnatal depression and anxiety, the emotional highs and lows, and the rewarding moments amongst everything else. 

Follow me on Instagram - @thepostpartyproject

Join my Facebook Group - https://www.facebook.com/groups/548088443715642

Celebrating the highs and supporting you through the lows of postpartum. 
Think of The Post Party Project as your safe place to laugh, share, cry and know that you’re not alone.  Chatting with mothers each week about their experiences with all things postpartum, breastfeeding/bottle feeding, postnatal depression and anxiety, the emotional highs and lows, and the rewarding moments amongst everything else.  Follow me on Instagram - @thepostpartyproject
Join my Facebook Group - https://www.facebook.com/groups/548088443715642

The Post Party Project

Follow the podcast:

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