The Post Party Project
The Post Party Project
Celebrating the highs and supporting you through the lows of postpartum. Think of The Post Party Project as your safe place to laugh, share, cry and know that you’re not alone. Chatting with mothers each week about their experiences with all things postpartum, breastfeeding/bottle feeding, postnatal depression and anxiety, the emotional highs and lows, and the rewarding moments amongst everyth…
Speaking up after a traumatic hospital experience, two under two, safely bed sharing and postnatal anxiety with Amy from Mamahood Wellbeing
Helloooo lovely friends, it’s been a while between episodes but oh my gosh does it feel GOOD to be back recording. I just didn't have the capacity with moving house and setting up a recording space, we also didn’t have internet for about a month there. BUT I was SO excited to get back behind the m…
1:29:00
Pelvic floor health! What happens to it during pregnancy & birth? Prolapse, exercise post birth and more! With Caitlin from @pelvicfloorwithcaitlin
In today’s episode, I speak with Caitlin who you may know from her Instagram page, @pelvicfloorwithcaitlin, she is a physio, a mother a wife, and the founder of the Pelvic Floor Project. Caitlin is incredibly passionate about Pelvic health and her goal is to help women feel strong, powerful, and …
44:42
GRACEN| IVF, ICSI, Vasa Previa, C Section at 37 weeks, the need for postpartum support & setting boundaries.
Welcome back to the Post Party Project! In this week's episode, I chat with the lovely Gracen, who is the mother to Mackenzie and a partner Corey. Gracen talks us through her experience with pregnancy and birth. Gracen and her partner did IVF and ICSI to conceive Mackenzie and from there, an ultr…
1:17:11
SOLO EPISODE | Life updates, finding out I'm pregnant, our wedding plans & holiday plans - plus house updates! And saying goodbye to our dog :(
Hello, my beautiful lovely people. It feels so good to get back into your ears! I kept putting today's episode off - I feel a little cringy doing a solo episode but I hope you enjoy it. I really wanted to update you on where I've been and everything that's been happening over the last couple of m…
29:55
ROCHELLE| Two planned Home Births (one resulting in a hospital birth) & the importance of nourishing ourselves postpartum!
Welcome back to the Post Party Project, this episode will be my last one until the New Year. I've decided to take a little break for a few weeks as we head into Christmas and the New Year and I just want to take a couple of weeks to recharge... So I hope you all have an epic Christmas and new year …
1:05:55
ALEX| Induction & Vaginal birth, postpartum depression, ADHD, Body image through pregnancy & postpartum
In today’s episode, I chat with Alex who is a mother to 9-month-old Arlo. Alex speaks of her struggles with body image through pregnancy and waiting and watching her body change throughout her pregnancy. She was induced at 41 weeks and birthed Arlo vaginally and then speaks of the struggles she had…
50:57
BECK| Relationships postpartum - "I want to murder my partner because he doesn't have working nipples!" Sex, conflicts & communication postpartum
In today’s episode, I am joined again by Beck from The Relationship Circle. Beck is an award-winning Dating and Relationship coach, a number 1 international best-selling author, and founder of the Dare to Date Membership. Beck also shared her birth and postpartum story with me early on, you can li…
45:45
EBONY| two inductions, two C sections, newborn with collapsed lungs, RSV, E.Coli Infection, Rheumatoid Arthritis
In today's episode, I chat with Ebony who has two boys, Joey and Jyrah. She had a pretty rough experience with Jyra when both of his lungs collapsed post-birth. After he spent some time in the NICU and was doing better they were discharged only to have him contract RSV and an E.coli infection a cou…
1:18:35
TAYLA | Epilepsy diagnosis postpartum, experiencing a SEIZURE with a newborn, WATER BIRTH with second & ADVOCATING for yourself
Guyyysss today's episode is so good! I was on the edge of my seat listening to Tayla's experience with pregnancy, birth, and postpartum. Tayla had experienced shakes/jerks for quite a while that were hard to explain. When she’d see medical professionals they weren’t able to diagnose her because th…
1:17:30
JASMINE| She's BACK - all things GUT HEALTH postpartum - a wholistic approach. Retained Placenta - Emergency surgery & how to optimise baby's gut health post- antibiotics. Breath-work, nutrition & MORE
In today’s chat I am joined again by the lovely Jasmine from the Wholesome Heart. Jasmine is a women’s health and nutrition coach, specialising in gut health and banishing the bloat! Today we dive into Jasmine's pregnancy, birth, and postpartum and some things that popped up for her postpartum tha…
1:02:49