

Holding Big Growth Without the Crash: My 2026 Planning Secrets
Staying excited about your goals is easy in January… But staying aligned, energised, and consistent as the year unfolds? That’s where most people slip. In this episode, I’m shifting the conversation from setting goals to what actually matters: how to stay on track with them in 2026. And to do tha…

The Most Fascinating Pivot I've Ever Seen feat Yasemin Trollope
This week on the show, I’m chatting with my dear friend, Yasemin Trollope, a true trailblazer whose journey from beauty editor to funeral director is nothing short of inspiring. We dive deep into her story of pivoting careers, trusting her intuition, and creating businesses that make a meaningful…

How Intimacy Impacts Your Business feat Kady O'Connell
What happens when the woman who “had it all” - the multi-million-dollar business, awards, and all the gold stars - suddenly finds herself lonely with a baby in the rainforest, wondering where she went? In this episode, I sit with Kady O’Connell on her podcast, SEEN, to talk about the identity shif…

Why We're Doing Work All Wrong - And How to Change it feat Tim Duggan
In this week’s episode of The Lorraine Murphy Show, I sit down with one of my favourite humans to learn from, the brilliant Tim Duggan. Since our last conversation, Tim has been through a huge personal and professional evolution: establishing his post-exit life, redefining his identity, writing m…

My 2025 Biz Highs & Lows
This year has been full of growth, challenges, and unforgettable moments in my business. In this episode, I take a moment to reflect on the business highs and lows of 2025, the lessons learned, and how these experiences are shaping the strategy for 2026. I also share details about my brand new p…

My 2025 Personal Highs & Lows
This week on the show, I’m sharing one of my favourite episodes of the entire year: my personal highs & lows. Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it’s one of the most grounding practices I d…

The Spiritual Support Rituals Every Founder needs feat Claire Obeid
This week on TheLorraine Murphy Show, I’m joined by someone who has been woven through my life and career for over 16 years - the magical and deeply grounded Claire Obeid. Our paths first crossed in our beauty PR days, then rejoined years later as we each moved into our own worlds of business, mo…

Sharing My Biz Strategy For 2026 + How Coca Cola Inspired It
This episode is brought to you by my brand new Elevated Strategy Method, a self-paced mentoring experience designed to help you map out your most aligned and profitable year yet. This is the first time I’m sharing my strategic process outside of my private mentoring containers. Find out more here…

*Exactly* How I Run My Week - Biz, Kids, The Lot!
In this episode, I’m taking you behind the scenes of how I plan and structure my week - not just to “get things done,” but to create a rhythm that supports every part of my life: family, business, health, and joy. Whether you’re running a business, raising a family, or blending both, this episode …

The REAL + RAW Struggles Behind Building A 7-Figure Biz feat Claire Behrmann & Brooke Hill
Welcome to this very special (and delightfully giddy!) episode of The Lorraine Murphy Show. Joining me are two incredible women from my Magnificence mentoring program - Brooke Hill, founder of Wonderthink, and Claire Behrmann, founder of Jellystone Designs. Together, we lift the lid on what it rea…