Staying excited about your goals is easy in January…

But staying aligned, energised, and consistent as the year unfolds? That’s where most people slip.

In this episode, I’m shifting the conversation from setting goals to what actually matters: how to stay on track with them in 2026. And to do that without burning out, overwhelming yourself, or losing momentum halfway through the year.

I explore:

• Why energy management isn’t a luxury
• The real reason annual plans often fail high-performing women
• What it really takes to create sustainable progress that compounds over time
• The nitty-gritty deets on how I structure my year to hold growth without collapse

I also share a special listener-only discount inside the episode for my Elevated Strategy Method, my new program that will help you set goals, but keep them track.

If 2026 matters to you and you want your goals to last beyond the first quarter, this episode is for you.

• Sign up for my new strategy program, The Elevated Strategy Method: link here (don’t forget to use the code LMSHOW for $50 off)
• Follow along on Instagram: @lorrainemurphymentor
• Explore my Bali retreat: link here