What if the success of your business wasn’t coming down to better planning or bigger ideas… but better energy?

This episode kicks off a brand new four-part series on the pillars I believe underpin sustainable success in business: Energy, Strategy, Mindset and Identity. 

I’m starting with the one that underpins everything else: Energy.

In this conversation, I explore why energy isn’t a “nice to have” or a self-care add-on, it’s the electricity your business actually runs on. 

From decision-making and visibility, to leadership, money and pricing, the way you show up energetically shapes far more than most women realise.

I also share why treating rest as a reward is one of the fastest paths to burnout, how low energy keeps you stuck in survival mode, and why protecting your energy is a strategic responsibility, not a luxury.

This episode is an invitation to reframe how you think about success in 2026… and to ask a different question entirely: what if your energy became your most important KPI?

RESOURCES

• Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
• Find out more about my June 2026 Bali Retreat
• Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
• Follow along on Instagram: @lorrainemurphymentor
•  Explore programs & events: www.lorrainemurphy.com.au