The Lights on Radio Show Podcast - 2026-1-16

The Lights on Radio Show Podcast - 2026-1-16

The Lights on Radio Show Podcast - 2026-1-9

The Lights on Radio Show Podcast - 2026-1-9

The Lights on Radio Show Podcast - 2026-1-2

The Lights on Radio Show Podcast - 2026-1-2

The Lights on Radio Show Podcast - 2025-12-26

The Lights on Radio Show Podcast - 2025-12-26

The Lights on Radio Show Podcast - 2025-12-19

The Lights on Radio Show Podcast - 2025-12-19

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The Lights on Radio Show Podcast - 2025-12-12

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The Lights on Radio Show Podcast - 2025-12-5

The Lights on Radio Show Podcast - 2025-11-28

The Lights on Radio Show Podcast - 2025-11-28

The Lights on Radio Show Podcast - 2025-11-21

The Lights on Radio Show Podcast - 2025-11-21

The Lights on Radio Show Podcast - 2025-11-14

The Lights on Radio Show Podcast - 2025-11-14

“Lights on” covers humanity, spirituality, mindset, life stories, challenges, victories, holistic health and personal growth, along with positive, empowering, upbeat music.

Naomi Stockman is fascinated by the elusive pursuit of happiness and the internal barriers that challenge each of us in the experience of life. She is a Clinical Hypnotherapist, Author, Speaker and Business Manager.

“Lights on” covers humanity, spirituality, mindset, life stories, challenges, victories, holistic health and personal growth, along with positive, empowering, upbeat music.
Naomi Stockman is fascinated by the elusive pursuit of happiness and the internal barriers that challenge each of us in the experience of life. She is a Clinical Hypnotherapist, Author, Speaker and Business Manager.

The Lights on Radio Show

💡 Money Matters – Financial Health at Every Life Stage

Money isn’t just numbers in a bank account — it’s the freedom to make choices, the stability to weather life’s storms, and the foundation for a secure future. In this episode of the Lights On Radio Show, Naomi Stockman unpacks what financial health really looks like at every stage of life.

From starting out in your 20s and 30s, to managing responsibilities in your 40s and 50s, to securing stability in your 60s and beyond — Naomi explores how conscious choices around spending, saving, and planning can transform your financial wellbeing.

She also dives into the realities of setbacks like divorce, illness, or job loss, and how to rebuild with confidence. With practical tips on budgeting, home ownership, teamwork in couples, and planning for children and ageing parents, this episode is packed with wisdom you can put into action right now.

If you’ve ever felt that money matters are overwhelming, confusing, or out of reach — this conversation will show you that smart financial health isn’t about earning more, it’s about making better choices.

🎧 Tune in and discover how to take control of your money, no matter your age or stage of life.

💡 Money Matters &ndash; Financial Health at Every Life Stage
Money isn&rsquo;t just numbers in a bank account &mdash; it&rsquo;s the freedom to make choices, the stability to weather life&rsquo;s storms, and the foundation for a secure future. In this episode of the Lights On Radio Show, Naomi Stockman unpacks what financial health really looks like at every stage of life.
From starting out in your 20s and 30s, to managing responsibilities in your 40s and 50s, to securing stability in your 60s and beyond &mdash; Naomi explores how conscious choices around spending, saving, and planning can transform your financial wellbeing.
She also dives into the realities of setbacks like divorce, illness, or job loss, and how to rebuild with confidence. With practical tips on budgeting, home ownership, teamwork in couples, and planning for children and ageing parents, this episode is packed with wisdom you can put into action right now.
If you&rsquo;ve ever felt that money matters are overwhelming, confusing, or out of reach &mdash; this conversation will show you that smart financial health isn&rsquo;t about earning more, it&rsquo;s about making better choices.
🎧 Tune in and discover how to take control of your money, no matter your age or stage of life.

LIGHTS ON PODCAST Money Aug 25

🎙️ Episode: Life in Decades – How Each Era Shapes Who We Become (and Who We’re Becoming Next)

Last weekend I turned 52 — and it got me thinking. Each decade of our lives leaves its mark. Our 20s are all about discovery, our 30s about building (and sometimes burning out), our 40s about reckoning, and our 50s… well, they can be a kind of rebirth.

In this episode of the Lights On Radio Show, I take you on a journey through the decades, weaving in research, real-life stories, and a few of my own birthday reflections. We’ll talk about:

✨ Why happiness dips in our late 40s — and why it rises again in our 50s
✨ The lessons each decade teaches us (often the hard way!)
✨ Inspiring stories of people who found success and purpose later in life
✨ How to embrace the stage you’re in — without regret or comparison

Whether you’re 25 or 65, this episode is a reminder that life isn’t a straight line… it’s a series of seasons. And each new chapter holds its own kind of magic.

Tune in and let’s celebrate the beauty of moving through the decades — authentically, unapologetically, and with purpose.

🎙️ Episode: Life in Decades &ndash; How Each Era Shapes Who We Become (and Who We&rsquo;re Becoming Next)
Last weekend I turned 52 &mdash; and it got me thinking. Each decade of our lives leaves its mark. Our 20s are all about discovery, our 30s about building (and sometimes burning out), our 40s about reckoning, and our 50s&hellip; well, they can be a kind of rebirth.
In this episode of the Lights On Radio Show, I take you on a journey through the decades, weaving in research, real-life stories, and a few of my own birthday reflections. We&rsquo;ll talk about:
✨ Why happiness dips in our late 40s &mdash; and why it rises again in our 50s ✨ The lessons each decade teaches us (often the hard way!) ✨ Inspiring stories of people who found success and purpose later in life ✨ How to embrace the stage you&rsquo;re in &mdash; without regret or comparison
Whether you&rsquo;re 25 or 65, this episode is a reminder that life isn&rsquo;t a straight line&hellip; it&rsquo;s a series of seasons. And each new chapter holds its own kind of magic.
Tune in and let&rsquo;s celebrate the beauty of moving through the decades &mdash; authentically, unapologetically, and with purpose.

LIGHTS ON PODCAST -  Life in Decades Aug 2025

Bullying doesn’t always stop when childhood ends.

In this powerful and revealing episode of Lights On Radio, Naomi Stockman dives deep into the lifelong impact of bullying — from the schoolyard to the workplace, the family home to internalised self-doubt.

You’ll discover:


Why people bully (and what it says about them),


What makes someone a target — especially those who are sensitive, kind, or different,


The unseen scars bullying leaves behind, including anxiety, people-pleasing, and emotional shutdown,


The belief that “stress equals blame” and how it shapes family dynamics,


How to heal, protect your peace, and become bully-proof from the inside out.

With lived insight, research, and real tools for change, this episode is a must-listen for anyone carrying silent wounds from the past — or raising kids in today’s world.

💡 It’s time to stop shrinking, start healing, and reclaim your 

Bullying doesn&rsquo;t always stop when childhood ends.
In this powerful and revealing episode of Lights On Radio, Naomi Stockman dives deep into the lifelong impact of bullying &mdash; from the schoolyard to the workplace, the family home to internalised self-doubt.
You&rsquo;ll discover:
<ul data-start="521" data-end="919">
<li data-start="521" data-end="570">
Why people bully (and what it says about them),
</li>
<li data-start="571" data-end="658">
What makes someone a target &mdash; especially those who are sensitive, kind, or different,
</li>
<li data-start="659" data-end="761">
The unseen scars bullying leaves behind, including anxiety, people-pleasing, and emotional shutdown,
</li>
<li data-start="762" data-end="838">
The belief that &ldquo;stress equals blame&rdquo; and how it shapes family dynamics,
</li>
<li data-start="839" data-end="919">
How to heal, protect your peace, and become bully-proof from the inside out.
</li>
</ul>
With lived insight, research, and real tools for change, this episode is a must-listen for anyone carrying silent wounds from the past &mdash; or raising kids in today&rsquo;s world.
💡 It&rsquo;s time to stop shrinking, start healing, and reclaim your

Lights on Podcast - Bully Proof

Bullying doesn’t always stop when childhood ends.

In this powerful and revealing episode of Lights On Radio, Naomi Stockman dives deep into the lifelong impact of bullying — from the schoolyard to the workplace, the family home to internalised self-doubt.

You’ll discover:


Why people bully (and what it says about them),


What makes someone a target — especially those who are sensitive, kind, or different,


The unseen scars bullying leaves behind, including anxiety, people-pleasing, and emotional shutdown,


The belief that “stress equals blame” and how it shapes family dynamics,


How to heal, protect your peace, and become bully-proof from the inside out.

With lived insight, research, and real tools for change, this episode is a must-listen for anyone carrying silent wounds from the past — or raising kids in today’s world.

💡 It’s time to stop shrinking, start healing, and reclaim your voice.

The Lights on Radio Show Podcast - 2025-7-11

 

Bullying doesn&rsquo;t always stop when childhood ends.
In this powerful and revealing episode of Lights On Radio, Naomi Stockman dives deep into the lifelong impact of bullying &mdash; from the schoolyard to the workplace, the family home to internalised self-doubt.
You&rsquo;ll discover:
<ul data-start="521" data-end="919">
<li data-start="521" data-end="570">
Why people bully (and what it says about them),
</li>
<li data-start="571" data-end="658">
What makes someone a target &mdash; especially those who are sensitive, kind, or different,
</li>
<li data-start="659" data-end="761">
The unseen scars bullying leaves behind, including anxiety, people-pleasing, and emotional shutdown,
</li>
<li data-start="762" data-end="838">
The belief that &ldquo;stress equals blame&rdquo; and how it shapes family dynamics,
</li>
<li data-start="839" data-end="919">
How to heal, protect your peace, and become bully-proof from the inside out.
</li>
</ul>
With lived insight, research, and real tools for change, this episode is a must-listen for anyone carrying silent wounds from the past &mdash; or raising kids in today&rsquo;s world.
💡 It&rsquo;s time to stop shrinking, start healing, and reclaim your voice.
The Lights on Radio Show Podcast - 2025-7-11
&nbsp;

Lights on Podcast - Bully-Proof - 2025-7-11

🎙️ Podcast Episode: The Power of the Spoken Word – How Words Shape Our Reality
Host: Naomi Stockman | Lights On Radio Show

Your words are not just sound—they’re spells.
In this powerful episode, Naomi dives into the profound impact of language on our identity, relationships, and even our nervous system. From the things we say to others to the silent phrases we repeat in our own minds, every word carries energy—and it’s either building us up or breaking us down.

You'll discover:
🔹 How language wires the brain and sculpts belief
🔹 Why negative self-talk isn't just unkind—it's damaging
🔹 The science behind affirmations, labels, and identity statements
🔹 How to shift the words you use to change the life you live

If you’ve ever said, “I’m just hopeless with money,” or “Nothing ever works out for me,” this episode is for you.

Change your words, change your world.

The Lights on Radio Show Podcast - 2025-6-13

 

🎙️ Podcast Episode: The Power of the Spoken Word &ndash; How Words Shape Our Reality Host: Naomi Stockman | Lights On Radio Show
Your words are not just sound&mdash;they&rsquo;re spells. In this powerful episode, Naomi dives into the profound impact of language on our identity, relationships, and even our nervous system. From the things we say to others to the silent phrases we repeat in our own minds, every word carries energy&mdash;and it&rsquo;s either building us up or breaking us down.
You'll discover: 🔹 How language wires the brain and sculpts belief 🔹 Why negative self-talk isn't just unkind&mdash;it's damaging 🔹 The science behind affirmations, labels, and identity statements 🔹 How to shift the words you use to change the life you live
If you&rsquo;ve ever said, &ldquo;I&rsquo;m just hopeless with money,&rdquo; or &ldquo;Nothing ever works out for me,&rdquo; this episode is for you.
Change your words, change your world.
The Lights on Radio Show Podcast - 2025-6-13
&nbsp;

Lights on Radio Podcast - The Power of Spoken Words 2025-6-13

Title: Breaking the Trauma Bond: Why We Stay in Toxic Relationships (and How to Leave)
Host: Naomi Stockman | Lights On Radio Show

Description:
Why is it so hard to walk away from someone who hurts us?

In this raw and revealing episode, Naomi Stockman dives deep into the psychological and emotional roots of trauma bonding — the invisible chains that tie us to toxic people and painful patterns. Whether it’s a romantic relationship, a parent, or an on-again-off-again connection, trauma bonds keep us trapped in cycles of hope, heartbreak, and confusion.

Naomi explores:


What a trauma bond is — and how it forms


Why we confuse intensity with intimacy


The addictive nature of emotional highs and lows


How childhood experiences shape our attachment to pain


Step-by-step tools to begin breaking free and healing

This is not just a conversation — it’s a lifeline for anyone who’s ever thought, “I know they’re not good for me… but I can’t let go.”

Tune in and discover how to move from trauma to truth, and from survival to self-respect.

Tags: #TraumaBond #ToxicRelationships #EmotionalHealing #SelfWorth #Boundaries #RelationshipRecovery #NaomiStockman #LightsOnRadio #NarcissisticAbuse #BreakingFree

 

The Lights on Radio Show Podcast - 2025-6-6

 

Title: Breaking the Trauma Bond: Why We Stay in Toxic Relationships (and How to Leave) Host: Naomi Stockman | Lights On Radio Show
Description: Why is it so hard to walk away from someone who hurts us?
In this raw and revealing episode, Naomi Stockman dives deep into the psychological and emotional roots of trauma bonding &mdash; the invisible chains that tie us to toxic people and painful patterns. Whether it&rsquo;s a romantic relationship, a parent, or an on-again-off-again connection, trauma bonds keep us trapped in cycles of hope, heartbreak, and confusion.
Naomi explores:
<ul data-start="756" data-end="1011">
<li data-start="756" data-end="800">
What a trauma bond is &mdash; and how it forms
</li>
<li data-start="801" data-end="843">
Why we confuse intensity with intimacy
</li>
<li data-start="844" data-end="896">
The addictive nature of emotional highs and lows
</li>
<li data-start="897" data-end="955">
How childhood experiences shape our attachment to pain
</li>
<li data-start="956" data-end="1011">
Step-by-step tools to begin breaking free and healing
</li>
</ul>
This is not just a conversation &mdash; it&rsquo;s a lifeline for anyone who&rsquo;s ever thought, &ldquo;I know they&rsquo;re not good for me&hellip; but I can&rsquo;t let go.&rdquo;
Tune in and discover how to move from trauma to truth, and from survival to self-respect.
<hr data-start="1242" data-end="1245">
Tags: #TraumaBond #ToxicRelationships #EmotionalHealing #SelfWorth #Boundaries #RelationshipRecovery #NaomiStockman #LightsOnRadio #NarcissisticAbuse #BreakingFree
&nbsp;
The Lights on Radio Show Podcast - 2025-6-6
&nbsp;

Lights on Podcast - Breaking the Trauma Bond 2025-6-6

Title: The Drama Triangle: Escaping the Roles That Trap Us
Host: Naomi Stockman | Lights On Radio Show

Description:
In this powerful episode, Clinical Hypnotherapist Naomi Stockman shines a light on one of the most common — and destructive — relationship patterns: The Drama Triangle.

Are you stuck in cycles of rescuing others, feeling like a victim, or lashing out in frustration? The Drama Triangle, a model created by Dr. Stephen Karpman, reveals how we unconsciously play out the roles of Victim, Rescuer, and Persecutor — and why it’s so hard to stop.

Naomi unpacks how these roles form, why we get emotionally “hooked,” and how to finally step off the triangle and reclaim your emotional power. With real-life examples, storytelling, and practical tools, this episode will help you:


Recognise when you're caught in the triangle


Understand why helping can become unhealthy


Shift into healthier roles like Creator, Coach, and Challenger


Build better boundaries and self-awareness in relationships

If you’ve ever thought, “Why does this keep happening to me?” — this episode is a must-listen.

 

The Lights on Radio Show Podcast - 2025-5-30

 

Title: The Drama Triangle: Escaping the Roles That Trap Us Host: Naomi Stockman | Lights On Radio Show
Description: In this powerful episode, Clinical Hypnotherapist Naomi Stockman shines a light on one of the most common &mdash; and destructive &mdash; relationship patterns: The Drama Triangle.
Are you stuck in cycles of rescuing others, feeling like a victim, or lashing out in frustration? The Drama Triangle, a model created by Dr. Stephen Karpman, reveals how we unconsciously play out the roles of Victim, Rescuer, and Persecutor &mdash; and why it&rsquo;s so hard to stop.
Naomi unpacks how these roles form, why we get emotionally &ldquo;hooked,&rdquo; and how to finally step off the triangle and reclaim your emotional power. With real-life examples, storytelling, and practical tools, this episode will help you:
<ul data-start="991" data-end="1230">
<li data-start="991" data-end="1039">
Recognise when you're caught in the triangle
</li>
<li data-start="1040" data-end="1087">
Understand why helping can become unhealthy
</li>
<li data-start="1088" data-end="1166">
Shift into healthier roles like Creator, Coach, and Challenger
</li>
<li data-start="1167" data-end="1230">
Build better boundaries and self-awareness in relationships
</li>
</ul>
If you&rsquo;ve ever thought, &ldquo;Why does this keep happening to me?&rdquo; &mdash; this episode is a must-listen.
&nbsp;
The Lights on Radio Show Podcast - 2025-5-30
&nbsp;

Lights on Podcast - DRAMA TRIANGLE - 2025-5-30

Are you doing too much? The burn out is real and you have choices about how you live. Listen for some great advice if you are someone who is busy being busy. The Lights on Radio Show Podcast - 2025-5-16

 

Are you doing too much? The burn out is real and you have choices about how you live. Listen for some great advice if you are someone who is busy being busy. The Lights on Radio Show Podcast - 2025-5-16
&nbsp;

Lights on Podcast - Burn Out - Are you doing too much?  2025-5-16

Podcast Title:The Power of One Woman – Lights On Radio Show Special Edition
Air Date: May 23, 2025
Time: 12:00 PM

Episode Summary:
In this inspiring midday edition of the Lights On Radio Show, we shine a spotlight on remarkable Australian women who have shaped our nation through courage, resilience, and advocacy. Titled "The Power of One Woman," this episode celebrates the extraordinary impact a single woman can have on her community—and the world.

Host Naomi Stockman pays tribute to trailblazers like Ita Buttrose, a media icon and tireless advocate for health and social issues; Cathy Freeman, whose athletic triumphs and cultural significance have made her a national hero; and Touria Pitt, the motivational speaker and burns survivor who embodies strength and perseverance.

We also honour Rosie Batty, whose advocacy against domestic violence following the tragic loss of her son Luke has changed national conversations and policies. These stories, along with those of other inspiring women featured, serve as powerful reminders of the change that can begin with one voice, one act, and one determined woman.

Tune in for a moving and empowering tribute to female strength, leadership, and legacy.


The Lights on Radio Show Podcast - 2025-5-23

 

Podcast Title: The Power of One Woman &ndash; Lights On Radio Show Special Edition Air Date: May 23, 2025 Time: 12:00 PM
Episode Summary: In this inspiring midday edition of the Lights On Radio Show, we shine a spotlight on remarkable Australian women who have shaped our nation through courage, resilience, and advocacy. Titled "The Power of One Woman," this episode celebrates the extraordinary impact a single woman can have on her community&mdash;and the world.
Host Naomi Stockman pays tribute to trailblazers like Ita Buttrose, a media icon and tireless advocate for health and social issues; Cathy Freeman, whose athletic triumphs and cultural significance have made her a national hero; and Touria Pitt, the motivational speaker and burns survivor who embodies strength and perseverance.
We also honour Rosie Batty, whose advocacy against domestic violence following the tragic loss of her son Luke has changed national conversations and policies. These stories, along with those of other inspiring women featured, serve as powerful reminders of the change that can begin with one voice, one act, and one determined woman.
Tune in for a moving and empowering tribute to female strength, leadership, and legacy.
 The Lights on Radio Show Podcast - 2025-5-23
&nbsp;

Lights on Podcast - Women Who Have Impacted our Nation 2025-5-23

For centuries, ancient civilizations spoke of the pineal gland as the key to higher states of awareness and inner wisdom. Today, modern science is confirming what these cultures already knew, revealing its connection to mental clarity, emotional balance, and even heightened intuition.

Do you ever feel like fear is holding you back? That suffering makes you question your worth, or that you're searching for a deeper, more profound connection to love? Sometimes, all we need is a moment to pause, reflect, and realign with what truly matters.

The key to transformation lies in elevating your frequency, but how can you achieve that?

The Cyclopea Method provides a unique and highly effective approach to activating higher-frequency emotions, allowing you to co-create with the Source and attract positive, abundant experiences into your life like never before.

✅ Tap into your inner potential for personal and professional success.
✅ Free yourself from fear, self-doubt, and imposter syndrome.
✅ Master your emotions and make clear, empowered decisions.
✅ Attract abundance, joy, and fulfillment.
✅ Develop heightened focus and creative power—where your attention goes, your energy flows.
✅ Cultivate a deeper connection to universal love.
✅ Raise your vibration instantly, bringing more happiness and inner peace into your daily life.
✅ Radiate positivity and become a force of light for others.

 

Ybrahim Camero is a Certified Instructor of the Cyclopea Method for the Internal Activation of the Pineal Gland, with a deep passion for personal transformation and human potential. His background includes Gestalt Therapy training, Life Coaching, NLP, Hypnotherapy, and studies in Business Management & Marketing. Ybrahim’s work bridges ancient wisdom and modern science, guiding individuals to awaken their inner power and expand their consciousness. With a strong focus on spirituality, well-being, and higher awareness, he has helped many people reconnect with their innate wisdom.

For centuries, ancient civilizations spoke of the&nbsp;pineal gland as the key to higher states of awareness and inner wisdom. Today,&nbsp;modern science is confirming what these cultures already knew, revealing its connection to&nbsp;mental clarity, emotional balance, and even heightened intuition.
Do you ever feel like fear is holding you back? That suffering makes you question your worth, or that you're searching for a deeper, more profound connection to love? Sometimes, all we need is a moment to pause, reflect, and realign with what truly matters.
The key to transformation lies in&nbsp;elevating your frequency,&nbsp;but how can you achieve that?
The&nbsp;Cyclopea Method&nbsp;provides a unique and highly effective approach to activating higher-frequency emotions, allowing you to&nbsp;co-create with the Source and attract positive, abundant experiences into your life like never before.
✅ Tap into your&nbsp;inner potential&nbsp;for personal and professional success. ✅ Free yourself from&nbsp;fear, self-doubt, and imposter syndrome. ✅ Master your emotions and make&nbsp;clear, empowered decisions. ✅ Attract&nbsp;abundance, joy, and fulfillment. ✅ Develop heightened&nbsp;focus and creative power&mdash;where your attention goes, your energy flows. ✅ Cultivate a&nbsp;deeper connection to universal love. ✅ Raise your vibration instantly, bringing more&nbsp;happiness and inner peace&nbsp;into your daily life. ✅ Radiate positivity and&nbsp;become a force of light for others.
&nbsp;
Ybrahim Camero is a Certified Instructor of the Cyclopea Method for the Internal Activation of the Pineal Gland, with a deep passion for personal transformation and human potential. His background includes Gestalt Therapy training, Life Coaching, NLP, Hypnotherapy, and studies in Business Management &amp; Marketing. Ybrahim&rsquo;s work bridges ancient wisdom and modern science, guiding individuals to awaken their inner power and expand their consciousness. With a strong focus on spirituality, well-being, and higher awareness, he has helped many people reconnect with their innate wisdom.

Lights on Podcast - Ybrahim Camero - Pineal Power 2025-4-4

Making change towards being a LIGHTS ON human and getting out of the darkness and shadows!

Making change towards being a LIGHTS ON human and getting out of the darkness and shadows!

The Lights On! Discussion Segments about important life stuff.

“Lights on” covers humanity, spirituality, mindset, life stories, challenges, victories, holistic health and personal growth, along with positive, empowering, upbeat music.

Naomi Stockman is fascinated by the elusive pursuit of happiness and the internal barriers that challenge each of us in the experience of life. She is a Clinical Hypnotherapist, Author, Speaker and Business Manager

“Lights on” covers humanity, spirituality, mindset, life stories, challenges, victories, holistic health and personal growth, along with positive, empowering, upbeat music.
Naomi Stockman is fascinated by the elusive pursuit of happiness and the internal barriers that challenge each of us in the experience of life. She is a Clinical Hypnotherapist, Author, Speaker and Business Manager

The Lights on Radio Show

Social links:

Follow the podcast:

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