Title: Breaking the Trauma Bond: Why We Stay in Toxic Relationships (and How to Leave)
Host: Naomi Stockman | Lights On Radio Show

Description:
Why is it so hard to walk away from someone who hurts us?

In this raw and revealing episode, Naomi Stockman dives deep into the psychological and emotional roots of trauma bonding — the invisible chains that tie us to toxic people and painful patterns. Whether it’s a romantic relationship, a parent, or an on-again-off-again connection, trauma bonds keep us trapped in cycles of hope, heartbreak, and confusion.

Naomi explores:

• What a trauma bond is — and how it forms

• Why we confuse intensity with intimacy

• The addictive nature of emotional highs and lows

• How childhood experiences shape our attachment to pain

• Step-by-step tools to begin breaking free and healing

This is not just a conversation — it’s a lifeline for anyone who’s ever thought, “I know they’re not good for me… but I can’t let go.”

Tune in and discover how to move from trauma to truth, and from survival to self-respect.

Tags: #TraumaBond #ToxicRelationships #EmotionalHealing #SelfWorth #Boundaries #RelationshipRecovery #NaomiStockman #LightsOnRadio #NarcissisticAbuse #BreakingFree

The Lights on Radio Show Podcast - 2025-6-6