🎙️ Episode: Life in Decades – How Each Era Shapes Who We Become (and Who We’re Becoming Next)

Last weekend I turned 52 — and it got me thinking. Each decade of our lives leaves its mark. Our 20s are all about discovery, our 30s about building (and sometimes burning out), our 40s about reckoning, and our 50s… well, they can be a kind of rebirth.

In this episode of the Lights On Radio Show, I take you on a journey through the decades, weaving in research, real-life stories, and a few of my own birthday reflections. We’ll talk about:

✨ Why happiness dips in our late 40s — and why it rises again in our 50s
✨ The lessons each decade teaches us (often the hard way!)
✨ Inspiring stories of people who found success and purpose later in life
✨ How to embrace the stage you’re in — without regret or comparison

Whether you’re 25 or 65, this episode is a reminder that life isn’t a straight line… it’s a series of seasons. And each new chapter holds its own kind of magic.

Tune in and let’s celebrate the beauty of moving through the decades — authentically, unapologetically, and with purpose.