The Happiness Lab with Dr. Laurie SantosThe Happiness Lab with Dr. Laurie Santos

Advice from The Titans of Happiness on World Mental Health Day

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The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. 

Joining Dr Laurie Santos for this World Mental Health Day special are: 

Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls.

Gretchen Ruben, the best-selling author, host of Happier with Gretchen Rubin and all-round happiness guru at GretchenRubin.com.

Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com

And since this is an extra special episode, Dr Laurie invited one extra special guest, Sesame Street’s Elmo

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  1. The Happiness Lab with Dr. Laurie Santos

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  2. Therapy for Black Girls

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The Happiness Lab with Dr. Laurie Santos

You might think you know what it takes to lead a happier life… more money, a better job, or Instagra 
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