I Have Some Thoughts Minisode | Kandi & Todd's Divorce, Karmelo Anthony's Past, & the Job Market for New College Grads

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate…

Session 481: What Worth Actually Means with Dr. Marisa Franco

Dr. Marisa Franco is back, and this time she's turning her attention from friendship to something underneath it: self-worth. Her new book, Worth: The New Science of Self-Esteem and Secure Attachment, starts with a confession. While her relationship was falling apart, she was performing security, sa…

I Have Some Thoughts Minisode | U.S. Open, Raven Symone, Vic Mensa, & Chance the Rapper

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate…

Session 480: Introducing Psychedelics Into Therapy

What happens when you combine psychedelics with the therapeutic process? Psychedelic-assisted therapy is gaining attention as more people look beyond more familiar approaches to mental health, but there’s still a lot we’re learning about how it works and what it actually feels like to experience. I…

I Have Some Thoughts Minisode | Miguel's New Relationship, Gladys Knight Stops Performing, Miss USA Justus Kelley

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate…

Session 479: The Work of Being A Girl Dad with Kier Gaines

Most of Kier Gaines’ therapy clients are women, many of whom are working through difficult relationships with their fathers. This week, Kier and Dr. Joy discuss what a father wound can look like, how it affects daughters in adulthood, and why receiving an apology may not resolve years of hurt. He …

I Have Some Thoughts Minisode | Jordyn Woods, Coco Jones, NABJ Award, & Food Recalls

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate…

Session 478: Surviving Middle School: Your Questions Answered

In the final episode of our Surviving Middle School series, we’re answering your questions about navigating this sometimes complicated stage of growing up. Dr. Russell Ledet joins us for a Q&A covering friendships, social media, and newly navigating independence. He shares practical advice and pers…

I Have Some Thoughts Minisode | Maya Boyd is Storm, Tyga's New Album, U of Michigan's New Grade Policy

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate…

Session 477: Surviving Middle School: The Chaos of Adolescence, Explained

Middle school changes kids in ways that can feel unrecognizable. Dr. Russell Ledet, child and adolescent psychiatrist and father of two Black girls, joins Dr. Joy to explain why. They walk through the psychological stages driving adolescence, industry versus inferiority giving way to identity versu…