Starting this week, we have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life. 

In this episode, we ask him how he manages to resist cravings and say no to desserts. Most unhealthy food items are delicious and the key ingredient to them is Sugar. It is the festive season and we are all set to binge but before that, let's ask Ashdin- how he manages to resist desserts and maybe save ourselves from the guilt.

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (Habit Coach Hot Seat )

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

Check out the Awesome180 website: (http://awesome180.com/)

You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

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