In the recent episode of The Habit Podcast's Know Your Coach series, Ashdin discusses how to bounce back from burnout in our daily routines. He begins by emphasizing the significance of preventing burnout, self-assessing to detect its onset and prioritizing tasks that demand our focus.

Here's the link to our last episode which serves as an ultimate guide to avoiding burnout. 

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)

Check out the Awesome180 website: (http://awesome180.com/)

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