The Habit Coach with Ashdin DoctorThe Habit Coach with Ashdin Doctor

How to Live in the Moment?

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Your past is a memory and your future is a dream, thus giving rise to the question of how much do live in the present or moment. In this episode of The Habit Coach Podcast, Ashdin Doctor asks us to analyze where are we spending our time. Further guiding us to live in the moment with focus and consciousness, with two of our senses. Tune in to the episode before you kick-start your week.    

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starti 
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