The Habit Coach with Ashdin DoctorThe Habit Coach with Ashdin Doctor

Dodging Energy Vampires

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In this episode of The Habit Coach podcast with Ashdin Doctor, he provides effective strategies to protect yourself from energy vampires, which are individuals that leave you feeling exhausted and depleted after interacting with them. If you have encountered such people, then you are familiar with the negative impact they can have on your well-being. Ashdin Doctor discusses three practical techniques to keep energy vampires at bay and safeguard your energy levels.

Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starti 
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