The Habit Coach with Ashdin DoctorThe Habit Coach with Ashdin Doctor

Ankle Care

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In this episode of the Habit Coach Podcast, Ashdin Doctor unveils the marvels of our feet and ankles, highlighting their intricate structure and crucial role in maintaining overall health. Learn the importance of proper footwear, discover common issues that manifest in the feet, and embrace simple yet transformative habits for ankle and foot care.

You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.

You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )

You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook

Check out the Awesome180 website: (http://awesome180.com/ )

Find the show across audio streaming apps:
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The Habit Coach with Ashdin Doctor

Introducing "The Habit Coach" with Ashdin Doctor, a transformative podcast that helps listeners evol 
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