Have you ever wondered why some people achieve success with ease, while others struggle despite their efforts?

The secret isn't luck or intelligence—it's about adopting the mindset and habits of high performers. In this episode, I will share with you the six powerful habits that distinguish the top 15% from the rest and explore these habits with relatable examples and actionable steps you can implement to elevate your performance and live a fully charged and purposeful life.

Ready to make a change?

Tune in now!

https://belindacolubriale.com.au/

Have you ever wondered why some people achieve success with ease, while others struggle despite their efforts?
The secret isn't luck or intelligence—it's about adopting the mindset and habits of high performers. In this episode, I will share with you the six powerful habits that distinguish the top 15% from the rest and explore these habits with relatable examples and actionable steps you can implement to elevate your performance and live a fully charged and purposeful life.
Ready to make a change?
Tune in now!
<a href="https://belindacolubriale.com.au/">https://belindacolubriale.com.au/</a>

EP 73 | Habits You Need for Lasting Personal Fulfilment

Whether this year has been a success or full of setbacks, the story you tell yourself matters most. Today, we'll dive into the three most common obstacles—fear, fatigue, and frustration—that hold us back in both our personal and professional lives and I'll share practical ways to rewrite these stories into courage, energy and opportunity.

So, if this sounds like you, get ready to take that first step toward rewriting your story and closing the year strong. Let's make 2025 your best chapter yet!

https://belindacolubriale.com.au/

Whether this year has been a success or full of setbacks, the story you tell yourself matters most. Today, we'll dive into the three most common obstacles—fear, fatigue, and frustration—that hold us back in both our personal and professional lives and I'll share practical ways to rewrite these stories into courage, energy and opportunity.
So, if this sounds like you, get ready to take that first step toward rewriting your story and closing the year strong. Let's make 2025 your best chapter yet!
<a href="https://belindacolubriale.com.au/">https://belindacolubriale.com.au/</a>

EP 72 | Rewrite Your Story to Rewrite Your Year

Today I’m diving deep into how to gain clarity and make 2025 your most successful year yet. As we approach the new year, it’s crucial to go beyond setting typical goals and resolutions. We need to ensure we have a clear vision of what we truly want and how to get there. So, in this episode, I’ll guide you through five actionable steps to gain that clarity, from reflecting on the past year to setting clear intentions and identifying key actions that will drive your success. Join me as we prepare to turn your aspirations into achievements and make 2025 a year of High Performance and
purpose.

https://belindacolubriale.com.au/

Today I’m diving deep into how to gain clarity and make 2025 your most successful year yet. As we approach the new year, it’s crucial to go beyond setting typical goals and resolutions. We need to ensure we have a clear vision of what we truly want and how to get there. So, in this episode, I’ll guide you through five actionable steps to gain that clarity, from reflecting on the past year to setting clear intentions and identifying key actions that will drive your success. Join me as we prepare to turn your aspirations into achievements and make 2025 a year of High Performance and purpose.
<a href="https://belindacolubriale.com.au/">https://belindacolubriale.com.au/</a>

EP 71 | Clear the Path: How to Gain Clarity and Make 2025 Your Best Year Yet

We all face recurring challenges whether in unsatisfying relationships or draining jobs where we can feel stuck and hoping for change but finding ourselves hitting the same barriers and in this episode, I’ll talk to you about how to break through this brick wall that is blocking your progress both personally and professionally. I’ll chat about why we keep running into these walls, often driven by fear comfort or self-sabotage) and explore actionable steps to break free. From reflecting on and reframing the challenges to setting clear intentions and surrounding ourselves with supportive individuals, we’ll discuss practical strategies to overcome these obstacles and
move forward with clarity and confidence. So, tune in to discover how you can dismantle these walls and make meaningful progress in your life.

https://belindacolubriale.com.au/

We all face recurring challenges whether in unsatisfying relationships or draining jobs where we can feel stuck and hoping for change but finding ourselves hitting the same barriers and in this episode, I’ll talk to you about how to break through this brick wall that is blocking your progress both personally and professionally. I’ll chat about why we keep running into these walls, often driven by fear comfort or self-sabotage) and explore actionable steps to break free. From reflecting on and reframing the challenges to setting clear intentions and surrounding ourselves with supportive individuals, we’ll discuss practical strategies to overcome these obstacles and move forward with clarity and confidence. So, tune in to discover how you can dismantle these walls and make meaningful progress in your life.
<a href="https://belindacolubriale.com.au/">https://belindacolubriale.com.au/</a>

EP 70 | From Stuck to Unstoppable: How to Tear Down the Walls Keeping You Stuck

Welcome to Talking High Performance with Bel!

Today, I explore the power of gaining clarity through actions, using Mel Robbins insight: ‘If you want to see what people think, cover your ears and watch what they do; I will discuss how actions reveal true intentions in both personal and professional life. From spotting incongruencies where words don't align with actions, to recognising where our own actions may lack consistency, clarity is essential. High Performers thrive because they seek clarity in who they are, their social interactions, skills and the impact they want to make. So, if you want to cut through the noise in your own life, this is one you don’t want to miss.

https://belindacolubriale.com.au/

Welcome to Talking High Performance with Bel!
Today, I explore the power of gaining clarity through actions, using Mel Robbins insight: ‘If you want to see what people think, cover your ears and watch what they do; I will discuss how actions reveal true intentions in both personal and professional life. From spotting incongruencies where words don't align with actions, to recognising where our own actions may lack consistency, clarity is essential. High Performers thrive because they seek clarity in who they are, their social interactions, skills and the impact they want to make. So, if you want to cut through the noise in your own life, this is one you don’t want to miss.
<a href="https://belindacolubriale.com.au/">https://belindacolubriale.com.au/</a>

EP 69 | Cutting Through the Noise - How Actions Reveal Intention

In this episode of 'Talking High Performance with Bel' I delve into the crucial topic of starting strong and maintaining momentum for long-term success. I shares a powerful piece of advice that I received during my first pregnancy and let you know how this principle has guided me in both my personal and professional endeavours. I will also discuss the importance of setting the right tone from the beginning and providing actionable strategies to help you stay focused, overcome challenges and celebrate small wins along the way.

https://belindacolubriale.com.au/

In this episode of 'Talking High Performance with Bel' I delve into the crucial topic of starting strong and maintaining momentum for long-term success. I shares a powerful piece of advice that I received during my first pregnancy and let you know how this principle has guided me in both my personal and professional endeavours. I will also discuss the importance of setting the right tone from the beginning and providing actionable strategies to help you stay focused, overcome challenges and celebrate small wins along the way.
<a href="https://belindacolubriale.com.au/">https://belindacolubriale.com.au/</a>

EP 68 | Strategies For Long Term Success

Are you speaking up? Today I delve into the courage needed to speak what we really feel, both in personal and professional settings. I discuss how leaders and professionals often struggle to express their true thoughts due to fear of judgment or changing relationship dynamics. Drawing from my own experiences and those of my clients, I share practical steps to acknowledge feelings, assess the next best move, and inspire open communication. So I would love you to join me for insights and quick wins on becoming more authentic in your interactions, fostering a supportive environment, and overcoming the fear of speaking your truth.

Are you speaking up? Today I delve into the courage needed to speak what we really feel, both in personal and professional settings. I discuss how leaders and professionals often struggle to express their true thoughts due to fear of judgment or changing relationship dynamics. Drawing from my own experiences and those of my clients, I share practical steps to acknowledge feelings, assess the next best move, and inspire open communication. So I would love you to join me for insights and quick wins on becoming more authentic in your interactions, fostering a supportive environment, and overcoming the fear of speaking your truth.

EP 67 | Are you speaking what you REALLY feel?

In today’s episode I’m tackling a common pain point – TIME. But, its not time that's the problem, but our ability to manage it effectively. Many of us feel overwhelmed by the demands of our personal and professional lives, thinking we
don't have enough time. However, the key to High Performance lies in mastering time management. So today, I’ll explore practical strategies to help you prioritise tasks, set clear goals, and eliminate distractions to enable you to enhance productivity, reduce stress, and achieve a more balanced, fulfilling life. So, join me today as we discover how to turn time management challenges into opportunities for growth and success.

In today’s episode I’m tackling a common pain point – TIME. But, its not time that's the problem, but our ability to manage it effectively. Many of us feel overwhelmed by the demands of our personal and professional lives, thinking we don't have enough time. However, the key to High Performance lies in mastering time management. So today, I’ll explore practical strategies to help you prioritise tasks, set clear goals, and eliminate distractions to enable you to enhance productivity, reduce stress, and achieve a more balanced, fulfilling life. So, join me today as we discover how to turn time management challenges into opportunities for growth and success.

EP 66 | Don't Play Victim To Time

Today, I'm diving into the topic of taking risk - an essential step towards living a High Performance life. Whether you find it easy or challenging, risk-taking can lead to significant growth and success. I'll explore how playing it safe often keeps us in our comfort zones, preventing us from reaching our full potential and, I’ll share two key strategies: evaluating the possibilities and starting small. Plus, I'll talk about overcoming the fear of failure and embracing a growth mindset to help you open doors to incredible opportunities.

Today, I'm diving into the topic of taking risk - an essential step towards living a High Performance life. Whether you find it easy or challenging, risk-taking can lead to significant growth and success. I'll explore how playing it safe often keeps us in our comfort zones, preventing us from reaching our full potential and, I’ll share two key strategies: evaluating the possibilities and starting small. Plus, I'll talk about overcoming the fear of failure and embracing a growth mindset to help you open doors to incredible opportunities.

EP 65 | Take the RISK

‘Start BEFORE You Are Ready’ – Yes that’s what I’m saying today. In this episode I talk about the importance of acting even when you don't feel completely prepared. I’ll also share with you five key strategies: making a deliberate choice to commit to your goals, embracing imperfections and learning from mistakes, committing to consistent effort despite obstacles, focusing on taking the next immediate step, and maintaining belief and resilience through challenges. By implementing these strategies, you can overcome the fear of starting and
build momentum towards your success. So if this sounds like something you could be better at - join me today!

‘Start BEFORE You Are Ready’ – Yes that’s what I’m saying today. In this episode I talk about the importance of acting even when you don't feel completely prepared. I’ll also share with you five key strategies: making a deliberate choice to commit to your goals, embracing imperfections and learning from mistakes, committing to consistent effort despite obstacles, focusing on taking the next immediate step, and maintaining belief and resilience through challenges. By implementing these strategies, you can overcome the fear of starting and build momentum towards your success. So if this sounds like something you could be better at - join me today!

EP 64 | Start BEFORE you are Ready!

Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and  business journey.

Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly she did it all while being 100% present for her growing family of 4.

Now she wants to share her learnings, so you to can feel like you are on top of the mountain instead of constantly climbing it.

Join us each week as Bel chooses a topic that relates to your world, and expertly dissects it so you can make positive and direct change in your life.

Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and  business journey.
Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly she did it all while being 100% present for her growing family of 4.
Now she wants to share her learnings, so you to can feel like you are on top of the mountain instead of constantly climbing it.
Join us each week as Bel chooses a topic that relates to your world, and expertly dissects it so you can make positive and direct change in your life.

Talking High Performance with Bel

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