Ep 81 | Habits That Build Unstoppable Momentum
In this episode of Talking High Performance with Bel, we deep dive into how small, consistent habits can create unstoppable momentum in both your personal and professional life. If you've ever felt like you’re working hard but not seeing the results you want, this episode is a for you. I will sha…
Ep 80 | "Why Self-Reflection is Your Superpower"
In this episode of Talking High Performance with Bel, I explore why self-reflection is one of the most powerful tools for high performers. If you’ve been feeling stuck, overwhelmed, or unsure about your next step, this episode is for you. I will explain how self-reflection can help you align your …
Ep 79 | From Chaos to Clarity: Mastering Focus and Productivity
In this episode of Talking High Performance with Bel, you will learn some powerful strategies to help you move from chaos to clarity. If you're feeling overwhelmed by a hectic work schedule, juggling multiple commitments, or struggling with decision making, this episode will provide the tools you n…
Ep 78 | Podcast Episode: Momentum That Lasts: High-Performance Habits for Success
In this episode of Talking High Performance with Bel, join me as I dive into the art of creating momentum that lasts. If you've ever started the year with big goals but lost steam by Feb, this episode is your guide to staying on track. Learn how to replace fleeting motivation with sustainable habi…
EP 77 | 2024 Recap: My Top 10 Lessons to Carry into the Future
As we conclude 2024, I'm reflecting on my top 10 lessons that have shaped my year and helped me grow as a coach, mother and leader. In this episode of Talking High Performance with Bel, I’m sharing valuable insights that will inspire and guide you on your journey into 2025. From trusting my gut in…
EP 76 | How to Turn Rejection into Motivation for Success
Welcome to Talking High Performance with Bel! Today, we’re discussing rejection—something everyone faces. So, what’s the high performance difference? The difference is that high performers use "no" as fuel instead of a barrier. A colleague once told me to use more humour in my workshops. I feared …
EP 75 | How to Visualise, Plan, and Take Action for High Performance in 2025
Welcome to Talking High Performance with Bel In today’s episode, I’m exploring the three essential steps to thrive in 2025: Visualise, Plan and Take Action. With the year coming to an end, now is the best time to set clear intentions for a successful future. Discover how to use visualisation to s…
EP 74 | Why Elevate with Bel – The 6 Key Reasons Behind the Membership
In this episode of THPWB, I’m talking about what changes will define your 2025? With the new year approaching, it's time to reflect on the shifts that will allow us to thrive, both personally and professionally and I’ll shares some key reflections and actionable steps to help you release fears, bui…
EP 73 | Habits You Need for Lasting Personal Fulfilment
Have you ever wondered why some people achieve success with ease, while others struggle despite their efforts? The secret isn't luck or intelligence—it's about adopting the mindset and habits of high performers. In this episode, I will share with you the six powerful habits that distinguish the to…
EP 72 | Rewrite Your Story to Rewrite Your Year
Whether this year has been a success or full of setbacks, the story you tell yourself matters most. Today, we'll dive into the three most common obstacles—fear, fatigue, and frustration—that hold us back in both our personal and professional lives and I'll share practical ways to rewrite these stor…